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Hummus Recipe

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Hummus
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Ingredients

  • ¼ Cup Tahini Sauce
  • Juice of ½ lemon
  • ¼ Cup Olive Oil
  • ¼ Cup Water
  • 2 Cloves of Garlic (or more if you love garlic)
  • 2 Cups of Cooked Chick Peas (or one can of chick peas)
  • 1 tsp of ground cumin

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 624g
Calories 1070  
Calories from Fat 527 49%
Total Fat 59.97g 75%
Saturated Fat 8.07g 32%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1443mg 60%
Potassium 914mg 26%
Total Carbs 113.21g 30%
Dietary Fiber 21.5g 72%
Sugars 0.66g 0%
Protein 24.56g 39%
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