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How to Make Inexpensive No Fuss Chicken or Beef Stock in the Oven Recipe

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How to Make Inexpensive No Fuss Chicken or Beef Stock in the Oven
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Ingredients

  • Makes about 2 quarts/liters
  • 2 -3 lbs bones and meat trimmings
  • 2 carrots, cut in large chunks
  • 2 stalks celery
  • 1 large onion, cut in large chunks
  • 3 or 4 cloves garlic, crushed with the side of a knife blade
  • salt and pepper to very lightly season
  • water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2457g
Calories 124  
Calories from Fat 5 4%
Total Fat 0.56g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 179mg 7%
Potassium 766mg 22%
Total Carbs 28.15g 8%
Dietary Fiber 6.7g 22%
Sugars 12.27g 8%
Protein 3.57g 6%
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