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How to Brine Pork, Chicken or Beef Recipe

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How to Brine Pork, Chicken or Beef
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Ingredients

  • 1 kilo of meat: pork, beef or chicken
  • Water just enough to cover the meat
  • Ratio of water to salt and sugar:
  • For every cup of water, add 1 Tbsp. rock salt and 1 Tbsp. brown sugar

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 710g
Calories 1505  
Calories from Fat 806 54%
Total Fat 89.39g 112%
Saturated Fat 25.35g 101%
Trans Fat 0.0g  
Cholesterol 625mg 208%
Sodium 937mg 39%
Potassium 447mg 13%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 164.44g 263%
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