How to Beat The Winter Blues Recipe

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Ingredients

  • Hot Spinach Artichoke and Chicken Pie
  • 1 (22 oz) bag Tyson Grilled and Ready Chicken Breast Strips
  • 1 (8 ounce) pkg 1/3 less cream cheese, softened
  • ¼ cup mayonnaise
  • ½ cup shaved Parmesan cheese
  • ½ cup onions, finely chopped
  • 1 (14 oz) can artichoke hearts, drained and chopped
  • 1 (10 oz) pkg frozen chopped spinach, thawed and drained
  • ¼ cup shredded Colby jack cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 768g
Calories 1357  
Calories from Fat 853 63%
Total Fat 96.04g 120%
Saturated Fat 29.02g 116%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 2320mg 97%
Potassium 1605mg 46%
Total Carbs 79.34g 21%
Dietary Fiber 16.3g 54%
Sugars 14.79g 10%
Protein 52.32g 84%
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