This is a print preview of "How Now Brown Cow" recipe.

How Now Brown Cow Recipe
by Marlow

Yesterday morning, I woke up STARVING! But also nervous. I really wasn’t wanting to spend more time in the bathroom. But I knew that there was no way that I could go to work without eating.

So…I kept it BROWN.

And crossed my fingers I could keep it DOWN…and not out!

In the mix:

1/3 cup water, 1/3 cup skim milk, 1/3 cup Gluten Free rolled oats, 1/2 tbsp. chia powder, and 1/4 banana sliced; topped with a dollop of peanut butter and a sprinkling of gluten free graham crackers.

I wish I could tell you that everything went well and I felt great after breakfast, but that would be a flat out lie. So for lunch I stuck to crackers and ginger ale. It stayed down, so in the afternoon I decided to take a BIG risk and get an iced coffee.

**Angels Sing a Chorus**

As if sent down from heaven, this coffee was not only delicious, but it didn’t send me running. And it did keep me going through out the afternoon.

And I couldn’t have been more relieved, because my bestie Alex was coming up from Wilmington and I really wanted to be able to enjoy supper with her!

Did I ever enjoy it!! :) I made this recipe for the second time and I just love, love, loved it!

The recipe is from 101 Cookbooks, and it’s perfect for gluten and gluten free folks alike! You make a thick veggie burger, cook it, cut it open, and STUFF IT!! We stuffed ours with fat free cream cheese, tomato, and avocado! No bun needed. :)

So I’m FINALLY off work today and Alex is here for the whole DAY!! We’re definitely going to get in to some trouble ;)