How Hawaiian is Hawaiian Chicken? Recipe by Mary

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Ingredients

Hawaiian Chicken with
Rice
Ingredients:
3 lbs. boneless, skinless
chicken breasts, excess fat removed
4 large red bell peppers
2 whole Thai Chiles, stems
removed (whole cayenne chiles can be substituted or 1/8 tsp ground per chile
needed)
2 large onions
1 jar (10 oz) La Choy
Sweet and Sour Duck Sauce
1 fresh pineapple
1 container (11.1 oz) Vita
CoCo Pure Coconut Water
1/2 cup soy sauce
2 cups white rice
Spray the interior of a 6
quart crock pot with nonstick cooking spray; layer chicken inside.
Remove stem, seeds and
white pith from the bell peppers; cut into one inch strips, then into one inch
chucks; layer on top of chicken with the chiles. Remove skin and roots from onions, cut into