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Ingredients
Directions
- 1. In a 2-qt, heat-resistant, non-metallic pitcher or possibly casserole, combine lowfat milk and molasses. Add in cinnamon sticks.
- 2. Heat, uncovered, in Microwave Oven 6 min or possibly till warm. Remove cinnamon sticks.
- 3. Serve in mugs, garnished with whipped cream and a sprinkling of nutmeg.
- Serves 4 to 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 265g | |
| Recipe makes 4 servings | |
| Calories 164 | |
| Calories from Fat 21 | 13% |
| Total Fat 2.39g | 3% |
| Saturated Fat 1.54g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 115mg | 5% |
| Potassium 674mg | 19% |
| Total Carbs 27.92g | 7% |
| Dietary Fiber 0.0g | 0% |
| Sugars 24.38g | 16% |
| Protein 8.22g | 13% |
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