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Hot Oatmeal Recipe

Name: Hot Oatmeal
Ingredients: 1 c. Warm water; 2/3 c. Oatmeal cook gently for 5-6 min; 1 Tbsp. Raisins,; 1/2 tsp Cinnamon,; 1 Tbsp. Sunflower seeds,; 1/4 c. Lowfat milk or possibly yogurt (low-fat)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $0.19 view details

1 c. Warm water
2/3 c. Oatmeal cook gently for 5-6 min
1 Tbsp. Raisins,
1/2 tsp Cinnamon,
1 Tbsp. Sunflower seeds,
1/4 c. Lowfat milk or possibly yogurt (low-fat)

Directions

Mozze.

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Amount Per Recipe	%DV
Recipe Size 323g
Calories 180
Calories from Fat 128	71%
Total Fat 14.26g	18%
Saturated Fat 1.8g	7%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 38mg	2%
Potassium 174mg	5%
Total Carbs 12.26g	3%
Dietary Fiber 1.1g	4%
Sugars 9.3g	6%
Protein 2.42g	4%

Hot Oatmeal Recipe

Ingredients