Hot Crabmeat & Artichoke Dip Recipe

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0 votes | 660 views
Servings: 8

Ingredients

Cost per serving $2.24 view details

Directions

  1. Heat butter in heavy saucepan. Saute/fry onion and garlic about 5 min. Stir in flour gradually. Cook over low heat 3-5 min. Add in green onions. Cook 1-2 min. Add in half & half and stir constantly over low heat till mix begins to thicken. Add in crabmeat and artichokes, wine, salt and pepper. Cook 5-10 min. Serve warm with crackers.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 8 servings
Calories 283  
Calories from Fat 170 60%
Total Fat 19.28g 24%
Saturated Fat 11.78g 47%
Trans Fat 0.0g  
Cholesterol 103mg 34%
Sodium 221mg 9%
Potassium 375mg 11%
Total Carbs 11.59g 3%
Dietary Fiber 1.2g 4%
Sugars 1.01g 1%
Protein 14.89g 24%
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