Hot Crab Piroshki Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Piecrust mix for 2-crust pie
1 can (7.5-ounce) crab, liquid removed, flaked and cartilege removed
1 x Hard boiled egg, minced fine
1/4 tsp Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cream
9.58g
cream
9.58g
onion
2.0g
egg
0.0g
salt
0.03g
Total Per Serving Total for Recipe
Protein (g) 0.2 0.2 0.04 n/a 0.0 0.43 5.16
Total Fat (g) 1.89 1.89 0.0 n/a 0.0 3.79 45.48
Carbohydrates (g) 0.28 0.28 0.15 n/a 0.0 0.7 8.4
Ash (g) 0.08 0.08 0.02 n/a 0.03 0.21 2.52
Calories (kcal) 18.496 18.496 0.64 n/a 0.0 37.632 451.584
Starch (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.34 0.34 n/a n/a n/a 0.67 8.04
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 7.14 7.14 1.8 n/a 0.0 16.07 192.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.34 0.34 0.05 n/a 0.0 0.72 8.64
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 0.1 1.2
Calcium (mg) 10.542 10.542 1.44 n/a 0.008 22.531 270.372
Iron (mg) 0.02 0.02 0.03 n/a 0.0 0.06 0.72
Magnesium (mg) 0.958 0.958 0.4 n/a 0.0 2.317 27.804
Phosphorus (mg) 11.021 11.021 0.74 n/a 0.0 22.782 273.384
Potassium (mg) 13.513 13.513 5.52 n/a 0.003 32.548 390.576
Sodium (mg) 7.667 7.667 0.32 n/a 12.919 28.573 342.876
Zinc (mg) 0.04 0.04 0.01 n/a 0.0 0.08 0.96
Copper (mg) 0.002 0.002 0.002 n/a 0.0 0.005 0.06
Manganese (mg) 0.001 0.001 0.003 n/a 0.0 0.005 0.06
Selenium (mcg) 0.2 0.2 0.0 n/a 0.0 0.5 6.0
Vitamin A, IU (IU) 55.2 55.2 19.94 n/a 0.0 130.34 1564.08
Retinol (mcg) 15.333 15.333 0.0 n/a 0.0 30.667 368.004
Vitamin A, RAE (mcg_RAE) 15.525 15.525 1.0 n/a 0.0 32.05 384.6
Beta Carotene (mcg) 2.492 2.492 11.96 n/a 0.0 16.943 203.316
Vitamin E (mg) 0.04 0.04 0.01 n/a 0.0 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 22.74 n/a 0.0 22.74 272.88
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.4 n/a 0.0 0.5 6.0
Thiamin (mg) 0.004 0.004 0.001 n/a 0.0 0.009 0.108
Riboflavin (mg) 0.016 0.016 0.002 n/a 0.0 0.034 0.408
Niacin (mg) 0.011 0.011 0.011 n/a 0.0 0.032 0.384
Pantothenic acid (mg) 0.033 0.033 0.002 n/a 0.0 0.067 0.804
Vitamin B-6 (mg) 0.006 0.006 0.001 n/a 0.0 0.013 0.156
Folate (mcg) 0.671 0.671 1.28 n/a 0.0 2.622 31.464
Vitamin B-12 (mcg) 0.03 0.03 0.0 n/a 0.0 0.05 0.6
Choline (mg) 1.8 1.8 0.1 n/a 0.0 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.004 0.0 n/a 0.0 0.008 0.096
Threonine (g) 0.012 0.012 0.001 n/a 0.0 0.024 0.288
Isoleucine (g) 0.013 0.013 0.002 n/a 0.0 0.028 0.336
Leucine (g) 0.026 0.026 0.002 n/a 0.0 0.054 0.648
Lysine (g) 0.022 0.022 0.002 n/a 0.0 0.046 0.552
Methionine (g) 0.007 0.007 0.0 n/a 0.0 0.014 0.168
Cystine (g) 0.003 0.003 n/a n/a 0.0 0.006 0.072
Phenylalanine (g) 0.012 0.012 0.001 n/a 0.0 0.026 0.312
Tyrosine (g) 0.012 0.012 0.001 n/a 0.0 0.026 0.312
Valine (g) 0.016 0.016 0.002 n/a 0.0 0.034 0.408
Arginine (g) 0.01 0.01 0.003 n/a 0.0 0.022 0.264
Histidine (g) 0.008 0.008 0.001 n/a 0.0 0.016 0.192
Alanine (g) 0.01 0.01 0.002 n/a 0.0 0.021 0.252
Aspartic acid (g) 0.021 0.021 0.003 n/a 0.0 0.046 0.552
Glutamic acid (g) 0.055 0.055 0.008 n/a 0.0 0.117 1.404
Glycine (g) 0.006 0.006 0.002 n/a 0.0 0.013 0.156
Proline (g) 0.025 0.025 0.002 n/a 0.0 0.052 0.624
Serine (g) 0.015 0.015 0.002 n/a 0.0 0.032 0.384
Cholesterol (mg) 4.983 4.983 0.0 n/a 0.0 9.967 119.604
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.103 1.103 0.001 n/a 0.0 2.207 26.484
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.486 0.486 0.001 n/a 0.0 0.972 11.664
Polyunsaturated (g) 0.081 0.081 0.001 n/a 0.0 0.162 1.944