Hot Crab Meat Canapes Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
salad dressing
61.25g |
mustard
1.25g |
worcestershire sauce
2.87g |
horseradish
5.0g |
crab
101.25g |
parmesan cheese
25.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.42 | 0.05 | 0.0 | 0.06 | 20.78 | 9.62 | 30.93 | 61.86 |
| Total Fat (g) | 16.04 | 0.05 | 0.0 | 0.03 | 1.25 | 7.15 | 24.52 | 49.04 |
| Carbohydrates (g) | 19.54 | 0.07 | 0.56 | 0.56 | 0.0 | 1.02 | 21.74 | 43.48 |
| Ash (g) | 1.65 | 0.05 | 0.06 | 0.09 | 2.08 | 2.01 | 5.93 | 11.86 |
| Calories (kcal) | 217.438 | 0.838 | 2.235 | 2.4 | 100.238 | 107.75 | 430.897 | 861.794 |
| Starch (g) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.02 |
| Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.6 | 1.03 | 2.25 | 4.25 | 77.11 | 5.21 | 113.46 | 226.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.83 | 0.01 | 0.29 | 0.4 | 0.0 | 0.23 | 11.75 | 23.5 |
| Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.04 | 0.08 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 1.2 |
| Calcium (mg) | 7.963 | 0.725 | 3.066 | 2.8 | 102.263 | 277.25 | 394.066 | 788.132 |
| Iron (mg) | 0.37 | 0.02 | 0.15 | 0.02 | 0.85 | 0.23 | 1.63 | 3.26 |
| Magnesium (mg) | 6.125 | 0.613 | 0.372 | 1.35 | 39.488 | 9.5 | 57.447 | 114.894 |
| Phosphorus (mg) | 12.25 | 1.325 | 1.719 | 1.55 | 263.25 | 182.25 | 462.344 | 924.688 |
| Potassium (mg) | 105.963 | 1.725 | 22.92 | 12.3 | 378.675 | 31.25 | 552.833 | 1105.666 |
| Sodium (mg) | 608.213 | 14.188 | 28.077 | 15.7 | 337.163 | 382.25 | 1385.59 | 2771.18 |
| Zinc (mg) | 0.13 | 0.01 | 0.01 | 0.04 | 4.07 | 0.97 | 5.23 | 10.46 |
| Copper (mg) | 0.037 | 0.001 | 0.006 | 0.003 | 0.77 | 0.06 | 0.876 | 1.752 |
| Manganese (mg) | 0.037 | 0.005 | n/a | 0.007 | 0.192 | 0.023 | 0.263 | 0.526 |
| Selenium (mcg) | 1.0 | 0.4 | 0.0 | 0.1 | 32.2 | 4.4 | 38.2 | 76.4 |
| Vitamin A, IU (IU) | 353.413 | 0.888 | 2.263 | 0.1 | 7.088 | 110.5 | 474.251 | 948.502 |
| Retinol (mcg) | 0.0 | 0.0 | 0.029 | 0.0 | 2.025 | 29.25 | 31.304 | 62.608 |
| Vitamin A, RAE (mcg_RAE) | 17.763 | 0.05 | 0.143 | 0.0 | 2.025 | 30.0 | 49.981 | 99.962 |
| Beta Carotene (mcg) | 196.0 | 0.363 | 1.232 | 0.05 | 0.0 | 7.75 | 205.394 | 410.788 |
| Vitamin E (mg) | 2.03 | 0.0 | 0.0 | 0.0 | 1.86 | 0.07 | 3.97 | 7.94 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 2190.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2190.3 | 4380.6 |
| Lutein + zeaxanthin (mcg) | 105.963 | 0.225 | 1.375 | 0.5 | 0.0 | 0.0 | 108.063 | 216.126 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.06 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.04 | 0.08 |
| Vitamin C (mg) | 3.7 | 0.0 | 0.4 | 1.2 | 2.7 | 0.0 | 8.0 | 16.0 |
| Thiamin (mg) | 0.018 | 0.004 | 0.002 | 0.001 | 0.081 | 0.008 | 0.114 | 0.228 |
| Riboflavin (mg) | 0.031 | 0.0 | 0.004 | 0.001 | 0.081 | 0.123 | 0.239 | 0.478 |
| Niacin (mg) | 0.361 | 0.007 | 0.02 | 0.02 | 1.387 | 0.028 | 1.822 | 3.644 |
| Pantothenic acid (mg) | 0.245 | 0.004 | n/a | 0.005 | 0.365 | 0.083 | 0.7 | 1.4 |
| Vitamin B-6 (mg) | 0.061 | 0.001 | 0.0 | 0.004 | 0.152 | 0.013 | 0.23 | 0.46 |
| Folate (mcg) | 3.063 | 0.088 | 0.229 | 2.85 | 43.538 | 2.5 | 52.267 | 104.534 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.57 | 1.03 | 2.06 |
| Choline (mg) | 2.8 | 0.3 | 0.1 | 0.3 | 34.0 | 3.9 | 41.4 | 82.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.294 | 0.13 | 0.424 | 0.848 |
| Threonine (g) | n/a | 0.002 | n/a | n/a | 0.84 | 0.365 | 1.208 | 2.416 |
| Isoleucine (g) | n/a | 0.002 | n/a | n/a | 1.013 | 0.493 | 1.507 | 3.014 |
| Leucine (g) | n/a | 0.004 | n/a | n/a | 1.65 | 0.93 | 2.584 | 5.168 |
| Lysine (g) | n/a | 0.003 | n/a | n/a | 1.812 | 0.745 | 2.561 | 5.122 |
| Methionine (g) | n/a | 0.001 | n/a | n/a | 0.587 | 0.255 | 0.843 | 1.686 |
| Cystine (g) | n/a | 0.001 | n/a | n/a | 0.233 | 0.03 | 0.264 | 0.528 |
| Phenylalanine (g) | n/a | 0.002 | n/a | n/a | 0.881 | 0.52 | 1.403 | 2.806 |
| Tyrosine (g) | n/a | 0.002 | n/a | n/a | 0.689 | 0.583 | 1.273 | 2.546 |
| Valine (g) | n/a | 0.003 | n/a | n/a | 0.982 | 0.63 | 1.615 | 3.23 |
| Arginine (g) | n/a | 0.003 | n/a | n/a | 1.812 | 0.393 | 2.208 | 4.416 |
| Histidine (g) | n/a | 0.002 | n/a | n/a | 0.425 | 0.273 | 0.699 | 1.398 |
| Alanine (g) | n/a | 0.002 | n/a | n/a | 1.175 | 0.29 | 1.467 | 2.934 |
| Aspartic acid (g) | n/a | 0.005 | n/a | n/a | 2.147 | 0.668 | 2.819 | 5.638 |
| Glutamic acid (g) | n/a | 0.009 | n/a | n/a | 3.544 | 2.175 | 5.728 | 11.456 |
| Glycine (g) | n/a | 0.003 | n/a | n/a | 1.256 | 0.19 | 1.449 | 2.898 |
| Proline (g) | n/a | 0.005 | n/a | n/a | 0.689 | 1.155 | 1.848 | 3.696 |
| Serine (g) | n/a | 0.003 | n/a | n/a | 0.82 | 0.573 | 1.395 | 2.79 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.113 | 22.0 | 112.113 | 224.226 |
| Trans Fat (g) | 0.104 | 0.0 | n/a | n/a | n/a | n/a | 0.104 | 0.208 |
| Saturated Fat (g) | 1.464 | 0.003 | 0.0 | 0.005 | 0.253 | 4.325 | 6.05 | 12.1 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.45 | n/a | n/a | 0.45 | 0.9 |
| Monounsaturated Fat (g) | 3.632 | 0.033 | 0.0 | 0.007 | 0.223 | 2.095 | 5.989 | 11.978 |
| Polyunsaturated (g) | 9.083 | 0.012 | 0.0 | 0.017 | 0.446 | 0.293 | 9.85 | 19.7 |