Hot Crab Meat Appetizer Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
crabmeat
31.25g |
onion
1.5g |
horseradish
0.63g |
salt
0.38g |
pepper
0.03g |
almonds
3.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 6.41 | 0.02 | 0.01 | 0.0 | 0.0 | 0.67 | 10.47 | 41.88 |
| Total Fat (g) | 19.41 | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 1.57 | 21.37 | 85.48 |
| Carbohydrates (g) | 2.31 | 0.0 | 0.14 | 0.07 | 0.0 | 0.02 | 0.69 | 3.22 | 12.88 |
| Ash (g) | 0.75 | 0.64 | 0.01 | 0.01 | 0.37 | 0.0 | 0.09 | 1.88 | 7.52 |
| Calories (kcal) | 193.914 | 30.938 | 0.6 | 0.3 | 0.0 | 0.064 | 18.21 | 244.026 | 976.104 |
| Starch (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.22 | 0.88 |
| Sucrose (g) | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.11 | 0.13 | 0.52 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.12 |
| Fructose (g) | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.08 |
| Lactose (g) | 1.82 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1.82 | 7.28 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 23.8 | 1.34 | 0.53 | 0.0 | 0.0 | 0.15 | 56.69 | 226.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 0.06 | 0.05 | 0.0 | 0.0 | 0.12 | 2.06 | 8.24 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 1.6 |
| Calcium (mg) | 55.566 | 31.563 | 0.345 | 0.35 | 0.09 | 0.109 | 8.361 | 96.384 | 385.536 |
| Iron (mg) | 0.22 | 0.26 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 0.61 | 2.44 |
| Magnesium (mg) | 5.103 | 12.188 | 0.15 | 0.169 | 0.004 | 0.049 | 8.488 | 26.149 | 104.596 |
| Phosphorus (mg) | 60.102 | 81.25 | 0.435 | 0.194 | 0.0 | 0.043 | 15.328 | 157.352 | 629.408 |
| Potassium (mg) | 78.246 | 116.875 | 2.191 | 1.538 | 0.03 | 0.315 | 22.327 | 221.522 | 886.088 |
| Sodium (mg) | 182.007 | 104.063 | 0.06 | 1.963 | 145.343 | 0.011 | 0.032 | 433.477 | 1733.908 |
| Zinc (mg) | 0.29 | 1.26 | 0.0 | 0.01 | 0.0 | 0.0 | 0.1 | 1.65 | 6.6 |
| Copper (mg) | 0.011 | 0.238 | 0.001 | 0.0 | 0.0 | 0.0 | 0.032 | 0.282 | 1.128 |
| Manganese (mg) | 0.006 | 0.059 | 0.002 | 0.001 | 0.0 | 0.001 | 0.073 | 0.142 | 0.568 |
| Selenium (mcg) | 1.4 | 9.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 11.4 | 45.6 |
| Vitamin A, IU (IU) | 717.255 | 2.188 | 0.03 | 0.013 | 0.0 | 0.075 | 0.032 | 719.591 | 2878.364 |
| Retinol (mcg) | 203.553 | 0.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.178 | 816.712 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 0.625 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 205.883 | 823.532 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.015 | 0.006 | 0.0 | 0.039 | 0.032 | 23.339 | 93.356 |
| Vitamin E (mg) | 0.37 | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 1.77 | 7.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.002 | 0.008 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.06 | 0.063 | 0.0 | 0.051 | 0.032 | 0.205 | 0.82 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.04 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.8 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
| Thiamin (mg) | 0.011 | 0.025 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.044 | 0.176 |
| Riboflavin (mg) | 0.074 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.131 | 0.524 |
| Niacin (mg) | 0.085 | 0.428 | 0.002 | 0.002 | 0.0 | 0.0 | 0.107 | 0.625 | 2.5 |
| Pantothenic acid (mg) | 0.323 | 0.113 | 0.002 | 0.001 | 0.0 | n/a | 0.015 | 0.453 | 1.812 |
| Vitamin B-6 (mg) | 0.023 | 0.047 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.076 | 0.304 |
| Folate (mcg) | 6.237 | 13.438 | 0.285 | 0.356 | 0.0 | 0.003 | 1.584 | 21.902 | 87.608 |
| Vitamin B-12 (mcg) | 0.14 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 1.16 |
| Choline (mg) | 15.4 | 10.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 27.7 | 110.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.091 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.137 | 0.548 |
| Threonine (g) | 0.13 | 0.259 | 0.0 | n/a | 0.0 | n/a | 0.019 | 0.409 | 1.636 |
| Isoleucine (g) | 0.181 | 0.313 | 0.0 | n/a | 0.0 | n/a | 0.022 | 0.516 | 2.064 |
| Leucine (g) | 0.374 | 0.509 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.931 | 3.724 |
| Lysine (g) | 0.323 | 0.559 | 0.001 | n/a | 0.0 | n/a | 0.018 | 0.902 | 3.608 |
| Methionine (g) | 0.108 | 0.181 | 0.0 | n/a | 0.0 | n/a | 0.005 | 0.294 | 1.176 |
| Cystine (g) | 0.023 | 0.072 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.101 | 0.404 |
| Phenylalanine (g) | 0.164 | 0.272 | 0.0 | n/a | 0.0 | n/a | 0.035 | 0.472 | 1.888 |
| Tyrosine (g) | 0.17 | 0.213 | 0.0 | n/a | 0.0 | n/a | 0.014 | 0.397 | 1.588 |
| Valine (g) | 0.227 | 0.303 | 0.0 | n/a | 0.0 | n/a | 0.026 | 0.556 | 2.224 |
| Arginine (g) | 0.136 | 0.559 | 0.002 | n/a | 0.0 | n/a | 0.078 | 0.775 | 3.1 |
| Histidine (g) | 0.102 | 0.131 | 0.0 | n/a | 0.0 | n/a | 0.018 | 0.251 | 1.004 |
| Alanine (g) | 0.102 | 0.363 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.497 | 1.988 |
| Aspartic acid (g) | 0.289 | 0.663 | 0.001 | n/a | 0.0 | n/a | 0.092 | 1.045 | 4.18 |
| Glutamic acid (g) | 0.737 | 1.094 | 0.004 | n/a | 0.0 | n/a | 0.216 | 2.05 | 8.2 |
| Glycine (g) | 0.079 | 0.388 | 0.0 | n/a | 0.0 | n/a | 0.047 | 0.514 | 2.056 |
| Proline (g) | 0.38 | 0.213 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.625 | 2.5 |
| Serine (g) | 0.21 | 0.253 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.493 | 1.972 |
| Cholesterol (mg) | 62.37 | 27.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.183 | 360.732 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.001 | 0.004 |
| Saturated Fat (g) | 10.937 | 0.078 | 0.001 | 0.001 | 0.0 | 0.0 | 0.118 | 11.135 | 44.54 |
| Phytosterols (mg) | n/a | n/a | 0.225 | 0.056 | 0.0 | 0.023 | n/a | 0.304 | 1.216 |
| Monounsaturated Fat (g) | 4.888 | 0.069 | 0.0 | 0.001 | 0.0 | 0.0 | 0.978 | 5.936 | 23.744 |
| Polyunsaturated (g) | 0.816 | 0.138 | 0.0 | 0.002 | 0.0 | 0.0 | 0.382 | 1.339 | 5.356 |