Hot Crab Dip Or Spread Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream cheese
56.7g |
crabmeat
113.4g |
onion
4.5g |
milk
5.72g |
salt
0.75g |
horseradish
0.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.36 | 23.27 | 0.05 | 0.19 | 0.0 | 0.01 | 26.88 | 107.52 |
| Total Fat (g) | 19.41 | 1.39 | 0.0 | 0.06 | 0.0 | 0.0 | 20.87 | 83.48 |
| Carbohydrates (g) | 2.31 | 0.0 | 0.42 | 0.29 | 0.0 | 0.07 | 3.08 | 12.32 |
| Ash (g) | 0.75 | 2.32 | 0.02 | 0.04 | 0.75 | 0.01 | 3.89 | 15.56 |
| Calories (kcal) | 193.914 | 112.264 | 1.8 | 2.402 | 0.0 | 0.3 | 310.68 | 1242.72 |
| Starch (g) | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.36 |
| Fructose (g) | 0.0 | n/a | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.24 |
| Lactose (g) | 1.82 | n/a | 0.0 | 0.3 | n/a | n/a | 2.12 | 8.48 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 86.36 | 4.01 | 5.14 | 0.0 | 0.53 | 126.92 | 507.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.0 | 0.19 | 0.3 | 0.0 | 0.05 | 2.36 | 9.44 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
| Calcium (mg) | 55.566 | 114.531 | 1.035 | 6.807 | 0.18 | 0.35 | 178.469 | 713.876 |
| Iron (mg) | 0.22 | 0.95 | 0.01 | 0.0 | 0.0 | 0.0 | 1.18 | 4.72 |
| Magnesium (mg) | 5.103 | 44.225 | 0.45 | 0.629 | 0.008 | 0.169 | 50.583 | 202.332 |
| Phosphorus (mg) | 60.102 | 294.834 | 1.305 | 5.434 | 0.0 | 0.194 | 361.868 | 1447.472 |
| Potassium (mg) | 78.246 | 424.107 | 6.57 | 8.58 | 0.06 | 1.538 | 519.1 | 2076.4 |
| Sodium (mg) | 182.007 | 377.614 | 0.18 | 2.517 | 290.685 | 1.963 | 854.965 | 3419.86 |
| Zinc (mg) | 0.29 | 4.56 | 0.01 | 0.02 | 0.0 | 0.01 | 4.89 | 19.56 |
| Copper (mg) | 0.011 | 0.862 | 0.002 | 0.001 | 0.0 | 0.0 | 0.876 | 3.504 |
| Manganese (mg) | 0.006 | 0.215 | 0.006 | 0.0 | 0.001 | 0.001 | 0.229 | 0.916 |
| Selenium (mcg) | 1.4 | 36.1 | 0.0 | 0.2 | 0.0 | 0.0 | 37.7 | 150.8 |
| Vitamin A, IU (IU) | 717.255 | 7.938 | 0.09 | 11.211 | 0.0 | 0.013 | 736.507 | 2946.028 |
| Retinol (mcg) | 203.553 | 2.268 | 0.0 | 3.318 | 0.0 | 0.0 | 209.139 | 836.556 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 2.268 | 0.0 | 3.318 | 0.0 | 0.0 | 210.84 | 843.36 |
| Beta Carotene (mcg) | 23.247 | 0.0 | 0.045 | 0.114 | 0.0 | 0.006 | 23.413 | 93.652 |
| Vitamin E (mg) | 0.37 | 2.09 | 0.0 | 0.0 | 0.0 | 0.0 | 2.46 | 9.84 |
| Vitamin D (IU) | n/a | n/a | n/a | 2.974 | n/a | n/a | 2.974 | 11.896 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.18 | 0.0 | 0.0 | 0.063 | 0.243 | 0.972 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.05 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.2 |
| Vitamin C (mg) | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 0.2 | 3.6 | 14.4 |
| Thiamin (mg) | 0.011 | 0.091 | 0.002 | 0.001 | 0.0 | 0.0 | 0.106 | 0.424 |
| Riboflavin (mg) | 0.074 | 0.091 | 0.001 | 0.011 | 0.0 | 0.0 | 0.177 | 0.708 |
| Niacin (mg) | 0.085 | 1.554 | 0.005 | 0.005 | 0.0 | 0.002 | 1.652 | 6.608 |
| Pantothenic acid (mg) | 0.323 | 0.408 | 0.005 | 0.021 | 0.0 | 0.001 | 0.758 | 3.032 |
| Vitamin B-6 (mg) | 0.023 | 0.17 | 0.005 | 0.002 | 0.0 | 0.0 | 0.201 | 0.804 |
| Folate (mcg) | 6.237 | 48.761 | 0.855 | 0.286 | 0.0 | 0.356 | 56.495 | 225.98 |
| Vitamin B-12 (mcg) | 0.14 | 0.52 | 0.0 | 0.03 | 0.0 | 0.0 | 0.69 | 2.76 |
| Choline (mg) | 15.4 | 38.1 | 0.3 | 1.0 | 0.0 | 0.0 | 54.9 | 219.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.329 | 0.0 | 0.002 | 0.0 | n/a | 0.371 | 1.484 |
| Threonine (g) | 0.13 | 0.941 | 0.001 | 0.005 | 0.0 | n/a | 1.078 | 4.312 |
| Isoleucine (g) | 0.181 | 1.134 | 0.0 | 0.011 | 0.0 | n/a | 1.327 | 5.308 |
| Leucine (g) | 0.374 | 1.848 | 0.001 | 0.022 | 0.0 | n/a | 2.246 | 8.984 |
| Lysine (g) | 0.323 | 2.03 | 0.002 | 0.017 | 0.0 | n/a | 2.371 | 9.484 |
| Methionine (g) | 0.108 | 0.658 | 0.0 | 0.005 | 0.0 | n/a | 0.77 | 3.08 |
| Cystine (g) | 0.023 | 0.261 | 0.0 | 0.007 | 0.0 | n/a | 0.29 | 1.16 |
| Phenylalanine (g) | 0.164 | 0.987 | 0.001 | 0.01 | 0.0 | n/a | 1.162 | 4.648 |
| Tyrosine (g) | 0.17 | 0.771 | 0.0 | 0.008 | 0.0 | n/a | 0.95 | 3.8 |
| Valine (g) | 0.227 | 1.1 | 0.001 | 0.013 | 0.0 | n/a | 1.34 | 5.36 |
| Arginine (g) | 0.136 | 2.03 | 0.005 | 0.006 | 0.0 | n/a | 2.176 | 8.704 |
| Histidine (g) | 0.102 | 0.476 | 0.0 | 0.005 | 0.0 | n/a | 0.583 | 2.332 |
| Alanine (g) | 0.102 | 1.315 | 0.001 | 0.006 | 0.0 | n/a | 1.425 | 5.7 |
| Aspartic acid (g) | 0.289 | 2.404 | 0.004 | 0.018 | 0.0 | n/a | 2.715 | 10.86 |
| Glutamic acid (g) | 0.737 | 3.969 | 0.012 | 0.045 | 0.0 | n/a | 4.762 | 19.048 |
| Glycine (g) | 0.079 | 1.406 | 0.001 | 0.003 | 0.0 | n/a | 1.49 | 5.96 |
| Proline (g) | 0.38 | 0.771 | 0.0 | 0.021 | 0.0 | n/a | 1.172 | 4.688 |
| Serine (g) | 0.21 | 0.919 | 0.001 | 0.012 | 0.0 | n/a | 1.141 | 4.564 |
| Cholesterol (mg) | 62.37 | 100.924 | 0.0 | 0.286 | 0.0 | 0.0 | 163.58 | 654.32 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 0.283 | 0.002 | 0.036 | 0.0 | 0.001 | 11.259 | 45.036 |
| Phytosterols (mg) | n/a | n/a | 0.675 | n/a | 0.0 | 0.056 | 0.731 | 2.924 |
| Monounsaturated Fat (g) | 4.888 | 0.249 | 0.0 | 0.016 | 0.0 | 0.001 | 5.154 | 20.616 |
| Polyunsaturated (g) | 0.816 | 0.499 | 0.001 | 0.002 | 0.0 | 0.002 | 1.321 | 5.284 |