Hot Crab, Artichoke And Jalapeno Dip ( Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pepper
134.48g
artichoke hearts
48.0g
pimento
96.0g
oil
4.5g
scallion
48.0g
jalapeno peppers
12.0g
lemon juice
7.63g
celery salt
4.93g
almonds
12.27g
Total Per Serving Total for Recipe
Protein (g) 1.16 1.39 1.06 0.0 0.88 0.18 0.03 0.56 2.6 7.85 7.85
Total Fat (g) 0.23 0.16 0.29 4.5 0.09 0.03 0.0 0.1 6.06 11.47 11.47
Carbohydrates (g) 6.24 5.74 4.9 0.0 3.52 1.39 0.66 3.14 2.66 28.24 28.24
Ash (g) 0.58 0.36 0.38 0.0 0.39 n/a 0.02 0.69 0.37 2.78 2.78
Calories (kcal) 26.896 25.44 22.08 39.78 15.36 5.88 1.908 15.727 70.541 223.611 223.611
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.09 0.09 0.09
Sucrose (g) 0.15 0.35 n/a n/a n/a n/a n/a n/a 0.44 0.94 0.94
Glucose (dextrose) (g) 1.56 0.12 n/a n/a n/a n/a n/a n/a 0.01 1.69 1.69
Fructose (g) 1.51 0.01 n/a n/a n/a n/a n/a n/a 0.01 1.53 1.53
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.26 40.36 89.38 0.0 43.12 10.04 6.92 0.44 0.58 317.1 317.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.23 0.48 2.6 0.0 1.12 0.97 0.18 1.77 0.48 10.82 10.82
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Dietary Fiber (g) 2.3 4.1 1.8 0.0 1.2 0.2 0.0 1.4 1.5 12.5 12.5
Calcium (mg) 13.448 10.08 5.76 0.0 34.56 1.8 0.534 28.939 32.388 127.509 127.509
Iron (mg) 0.46 0.29 1.61 0.0 0.71 0.1 0.0 0.39 0.46 4.02 4.02
Magnesium (mg) 13.448 20.16 5.76 0.0 9.6 2.28 0.458 9.663 32.878 94.247 94.247
Phosphorus (mg) 26.896 35.04 16.32 0.0 17.76 4.32 0.458 19.819 59.377 179.99 179.99
Potassium (mg) 235.34 137.28 151.68 0.0 132.48 31.32 9.461 216.328 86.489 1000.379 1000.379
Sodium (mg) 4.034 28.8 13.44 0.0 7.68 101.64 0.076 70.746 0.123 226.539 226.539
Zinc (mg) 0.17 0.19 0.18 0.0 0.19 0.03 0.0 0.14 0.38 1.28 1.28
Copper (mg) 0.094 0.062 0.048 0.0 0.038 0.014 0.002 0.028 0.123 0.41 0.41
Manganese (mg) 0.161 0.11 0.086 n/a 0.077 n/a 0.001 n/a 0.281 0.717 0.717
Selenium (mcg) 0.0 0.1 0.2 0.0 0.3 0.1 0.0 0.8 0.3 1.7 1.7
Vitamin A, IU (IU) 497.576 6.24 2548.8 0.0 478.56 n/a 1.526 96.727 0.123 3629.551 3629.551
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.206 0.48 127.68 0.0 24.0 4.68 0.076 4.831 0.0 185.954 185.954
Beta Carotene (mcg) 279.718 3.84 1415.04 0.0 287.04 52.2 0.229 58.026 0.123 2096.216 2096.216
Vitamin E (mg) 0.5 0.09 0.66 0.41 0.26 0.06 0.01 0.27 3.22 5.49 5.49
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 458.577 222.72 351.36 0.0 545.76 62.28 0.687 250.247 0.123 1891.753 1891.753
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 0.08 0.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 108.1 3.6 81.5 0.0 9.0 16.9 3.5 4.3 0.0 226.8 226.8
Thiamin (mg) 0.081 0.024 0.019 0.0 0.029 0.007 0.002 0.022 0.026 0.21 0.21
Riboflavin (mg) 0.04 0.043 0.058 0.0 0.038 0.008 0.001 0.025 0.124 0.337 0.337
Niacin (mg) 0.646 0.533 0.595 0.0 0.254 0.097 0.008 0.229 0.416 2.777 2.777
Pantothenic acid (mg) 0.134 0.115 0.01 0.0 0.038 n/a 0.008 n/a 0.058 0.363 0.363
Vitamin B-6 (mg) 0.296 0.038 0.211 0.0 0.029 0.036 0.004 0.023 0.017 0.654 0.654
Folate (mcg) 13.448 42.72 5.76 0.0 30.72 2.28 0.992 5.275 6.134 107.329 107.329
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.4 16.5 6.0 n/a 2.7 1.0 0.4 6.0 6.4 46.5 46.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a 0.01 0.0 0.01 n/a n/a n/a 0.026 0.058 0.058
Threonine (g) 0.054 n/a 0.038 0.0 0.034 n/a n/a n/a 0.074 0.199 0.199
Isoleucine (g) 0.027 n/a 0.038 0.0 0.038 n/a n/a n/a 0.086 0.19 0.19
Leucine (g) 0.054 n/a 0.058 0.0 0.053 n/a n/a n/a 0.183 0.347 0.347
Lysine (g) 0.054 n/a 0.048 0.0 0.043 n/a n/a n/a 0.071 0.216 0.216
Methionine (g) 0.013 n/a 0.01 0.0 0.01 n/a n/a n/a 0.018 0.051 0.051
Cystine (g) 0.013 n/a 0.019 0.0 n/a n/a n/a n/a 0.023 0.056 0.056
Phenylalanine (g) 0.121 n/a 0.029 0.0 0.029 n/a n/a n/a 0.137 0.316 0.316
Tyrosine (g) 0.013 n/a 0.019 0.0 0.024 n/a n/a n/a 0.055 0.112 0.112
Valine (g) 0.054 n/a 0.048 0.0 0.038 n/a n/a n/a 0.101 0.241 0.241
Arginine (g) 0.04 n/a 0.048 0.0 0.062 n/a n/a n/a 0.301 0.451 0.451
Histidine (g) 0.013 n/a 0.019 0.0 0.014 n/a n/a n/a 0.069 0.116 0.116
Alanine (g) 0.054 n/a 0.048 0.0 0.038 n/a n/a n/a 0.126 0.267 0.267
Aspartic acid (g) 0.282 n/a 0.154 0.0 0.082 n/a n/a n/a 0.357 0.875 0.875
Glutamic acid (g) 0.256 n/a 0.144 0.0 0.182 n/a n/a n/a 0.835 1.417 1.417
Glycine (g) 0.04 n/a 0.038 0.0 0.043 n/a n/a n/a 0.18 0.302 0.302
Proline (g) 0.027 n/a 0.048 0.0 0.058 n/a n/a n/a 0.126 0.259 0.259
Serine (g) 0.067 n/a 0.038 0.0 0.038 n/a n/a n/a 0.117 0.261 0.261
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.116 n/a n/a n/a n/a 0.002 0.119 0.119
Saturated Fat (g) 0.081 0.038 0.048 0.334 0.014 0.004 0.0 0.028 0.458 1.005 1.005
Phytosterols (mg) 12.103 n/a 8.64 11.25 n/a n/a n/a n/a n/a 31.993 31.993
Monounsaturated Fat (g) 0.013 0.005 0.019 1.023 0.014 0.001 0.0 0.02 3.79 4.886 4.886
Polyunsaturated (g) 0.081 0.067 0.154 2.931 0.034 0.016 0.0 0.051 1.481 4.814 4.814