Hot Crab And Cheese Dip/Spread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crabmeat 125.0g	cheddar cheese 28.0g	wine 1.23g	garlic 0.7g	paprika 0.57g	Total Per Serving	Total for Recipe
Protein (g)	25.65	6.97	0.0	0.12	0.08	32.82	32.82
Total Fat (g)	1.54	9.28	0.0	0.01	0.07	10.9	10.9
Carbohydrates (g)	0.0	0.36	0.03	0.51	0.32	1.22	1.22
Ash (g)	2.56	1.1	0.0	0.02	0.04	3.73	3.73
Calories (kcal)	123.75	112.84	1.021	2.324	1.647	241.582	241.582
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	n/a	n/a	0.0	0.07	0.07
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	n/a	n/a	n/a	0.04	0.04	0.04
Lactose (g)	n/a	0.06	n/a	n/a	0.0	0.06	0.06
Maltose (g)	n/a	0.04	n/a	n/a	0.0	0.04	0.04
Alcohol (g)	0.0	0.0	0.1	0.0	0.0	0.1	0.1
Water (g)	95.2	10.29	1.06	0.05	0.05	106.65	106.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.15	0.01	0.17	0.06	0.38	0.38
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.2	0.3	0.3
Calcium (mg)	126.25	201.88	0.098	0.56	1.009	329.797	329.797
Iron (mg)	1.05	0.19	0.0	0.02	0.13	1.4	1.4
Magnesium (mg)	48.75	7.84	0.135	0.406	1.055	58.186	58.186
Phosphorus (mg)	325.0	143.36	0.246	2.919	1.967	473.492	473.492
Potassium (mg)	467.5	27.44	1.218	7.707	13.361	517.226	517.226
Sodium (mg)	416.25	173.88	0.062	0.182	0.194	590.567	590.567
Zinc (mg)	5.03	0.87	0.0	0.02	0.02	5.94	5.94
Copper (mg)	0.95	0.008	0.0	0.001	0.003	0.963	0.963
Manganese (mg)	0.238	0.003	0.001	0.004	0.005	0.25	0.25
Selenium (mcg)	39.8	3.9	0.0	0.3	0.0	43.9	43.9
Vitamin A, IU (IU)	8.75	280.56	0.0	0.0	300.59	589.9	589.9
Retinol (mcg)	2.5	72.24	0.0	0.0	0.0	74.74	74.74
Vitamin A, RAE (mcg_RAE)	2.5	74.2	0.0	0.0	15.031	91.731	91.731
Beta Carotene (mcg)	0.0	23.8	0.0	0.0	157.77	181.57	181.57
Vitamin E (mg)	2.3	0.08	0.0	0.0	0.17	2.56	2.56
Vitamin D (IU)	n/a	3.36	n/a	n/a	n/a	3.36	3.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	74.995	74.995	74.995
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.02	0.02	0.02
Tocopherol, delta (mg)	0.05	0.0	n/a	0.0	0.0	0.05	0.05
Vitamin C (mg)	3.4	0.0	0.0	0.1	0.4	3.9	3.9
Thiamin (mg)	0.1	0.008	0.0	0.003	0.004	0.116	0.116
Riboflavin (mg)	0.1	0.106	0.0	0.001	0.01	0.218	0.218
Niacin (mg)	1.713	0.022	0.002	0.005	0.087	1.829	1.829
Pantothenic acid (mg)	0.45	0.115	0.0	n/a	0.01	0.575	0.575
Vitamin B-6 (mg)	0.188	0.02	0.001	0.021	0.023	0.251	0.251
Folate (mcg)	53.75	5.04	0.012	0.014	0.604	59.421	59.421
Vitamin B-12 (mcg)	0.58	0.23	0.0	0.0	0.0	0.81	0.81
Choline (mg)	42.0	4.6	0.1	0.5	0.3	47.4	47.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.363	0.09	n/a	0.002	n/a	0.454	0.454
Threonine (g)	1.038	0.249	n/a	0.003	n/a	1.29	1.29
Isoleucine (g)	1.25	0.434	n/a	0.005	n/a	1.689	1.689
Leucine (g)	2.038	0.669	n/a	0.007	n/a	2.714	2.714
Lysine (g)	2.238	0.58	n/a	0.004	n/a	2.821	2.821
Methionine (g)	0.725	0.182	n/a	0.002	n/a	0.909	0.909
Cystine (g)	0.288	0.036	n/a	0.001	n/a	0.325	0.325
Phenylalanine (g)	1.088	0.367	n/a	0.003	n/a	1.458	1.458
Tyrosine (g)	0.85	0.336	n/a	0.002	n/a	1.188	1.188
Valine (g)	1.213	0.465	n/a	0.005	n/a	1.682	1.682
Arginine (g)	2.238	0.263	n/a	0.012	n/a	2.512	2.512
Histidine (g)	0.525	0.244	n/a	0.002	n/a	0.771	0.771
Alanine (g)	1.45	0.196	n/a	0.002	n/a	1.648	1.648
Aspartic acid (g)	2.65	0.448	n/a	0.009	n/a	3.107	3.107
Glutamic acid (g)	4.375	1.705	n/a	0.015	n/a	6.095	6.095
Glycine (g)	1.55	0.12	n/a	0.004	n/a	1.674	1.674
Proline (g)	0.85	0.787	n/a	0.002	n/a	1.639	1.639
Serine (g)	1.013	0.409	n/a	0.004	n/a	1.425	1.425
Cholesterol (mg)	111.25	29.4	0.0	0.0	0.0	140.65	140.65
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.313	5.905	0.0	0.001	0.012	6.231	6.231
Phytosterols (mg)	n/a	n/a	n/a	0.056	0.998	1.054	1.054
Monounsaturated Fat (g)	0.275	2.629	0.0	0.0	0.007	2.911	2.911
Polyunsaturated (g)	0.55	0.263	0.0	0.003	0.047	0.863	0.863