Hot Chocolate With Rum Recipe

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Servings: 4


Cost per serving $0.24 view details
  • 1 pt Whole lowfat milk
  • 2 tsp Caster sugar
  • 6 Tbsp. Warm chocolate pwdr
  • 6 x Measures dark rum Whipped cream Grnd cinnamon Cinnamon sticks for stirring
  • 4 x Cubes dark chocolate, (optional)


  1. Heat the lowfat milk and when it is warm, stir in the sugar till dissolved, then add in the chocolate pwdr. Continental blends seem to have more choccy 'body' to them.
  2. Pour in the rum and then dispense into large mugs. Float whipped cream on each and sprinkle some cinnamon on top. Use cinnamon sticks to stir.
  3. The addition of a cube of chocolate in each mug makes for a sticky ending at the bottom of the mug.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 4 servings
Calories 135  
Calories from Fat 90 67%
Total Fat 10.44g 13%
Saturated Fat 6.29g 25%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 52mg 2%
Potassium 277mg 8%
Total Carbs 9.21g 2%
Dietary Fiber 2.1g 7%
Sugars 6.53g 4%
Protein 5.52g 9%
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