Hot Chilli Chutney Recipe

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1 vote | 273 views
 

Ingredients

  • Bengal Gram Dal – 1 cup + 1/2 tsp for tempering
  • Coconut – 1 cup, grated
  • Red Chillies – 1 cup
  • Tamarind Extract – 2 tsp
  • Mustard Seeds – little
  • Urad Dal – little
  • Asafoetida – little
  • Curry Leaves – few
  • Oil – 2 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 50g
Calories 227  
Calories from Fat 196 86%
Total Fat 22.93g 29%
Saturated Fat 13.02g 52%
Trans Fat 0.23g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 148mg 4%
Total Carbs 6.34g 2%
Dietary Fiber 3.7g 12%
Sugars 2.59g 2%
Protein 1.39g 2%
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