Hot Artichoke Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		artichokes
6.0g 		chiles
8.69g 		parmesan cheese
12.5g 		mayonnaise
29.88g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.06 4.81 0.0 5.04 40.32
Total Fat (g) 0.02 0.02 3.58 23.24 26.86 214.88
Carbohydrates (g) 0.72 0.4 0.51 0.09 1.71 13.68
Ash (g) 0.04 0.11 1.0 0.12 1.28 10.24
Calories (kcal) 3.18 1.824 53.875 205.54 264.419 2115.352
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.02 n/a 0.06 0.48
Glucose (dextrose) (g) 0.01 n/a 0.02 n/a 0.03 0.24
Fructose (g) 0.0 n/a 0.02 n/a 0.02 0.16
Lactose (g) 0.0 n/a 0.02 n/a 0.02 0.16
Maltose (g) 0.0 n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.04 8.1 2.61 6.48 22.23 177.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 n/a 0.11 0.09 0.26 2.08
Galactose (g) 0.0 n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.7 5.6
Calcium (mg) 1.26 3.128 138.625 2.091 145.104 1160.832
Iron (mg) 0.04 0.12 0.11 0.07 0.33 2.64
Magnesium (mg) 2.52 0.348 4.75 0.299 7.916 63.328
Phosphorus (mg) 4.38 0.956 91.125 7.469 103.929 831.432
Potassium (mg) 17.16 9.817 15.625 4.183 46.784 374.272
Sodium (mg) 3.6 34.489 191.125 145.193 374.407 2995.256
Zinc (mg) 0.02 0.01 0.48 0.04 0.55 4.4
Copper (mg) 0.008 n/a 0.03 0.0 0.038 0.304
Manganese (mg) 0.014 n/a 0.011 n/a 0.025 0.2
Selenium (mcg) 0.0 0.0 2.2 0.5 2.7 21.6
Vitamin A, IU (IU) 0.78 10.946 55.25 0.0 66.976 535.808
Retinol (mcg) 0.0 0.0 14.625 0.0 14.625 117.0
Vitamin A, RAE (mcg_RAE) 0.06 0.521 15.0 0.0 15.581 124.648
Beta Carotene (mcg) 0.48 n/a 3.875 0.0 4.355 34.84
Vitamin E (mg) 0.01 n/a 0.03 3.52 3.57 28.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.84 n/a 0.0 0.0 27.84 222.72
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 3.0 0.0 0.0 3.4 27.2
Thiamin (mg) 0.003 0.001 0.004 0.003 0.011 0.088
Riboflavin (mg) 0.005 0.003 0.061 0.018 0.087 0.696
Niacin (mg) 0.067 0.055 0.014 0.003 0.138 1.104
Pantothenic acid (mg) 0.014 0.007 0.041 n/a 0.063 0.504
Vitamin B-6 (mg) 0.005 0.01 0.006 0.003 0.024 0.192
Folate (mcg) 5.34 4.691 1.25 0.0 11.281 90.248
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.0 0.28 2.24
Choline (mg) 2.1 n/a 1.9 0.2 4.2 33.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.065 n/a 0.066 0.528
Threonine (g) n/a 0.003 0.183 n/a 0.185 1.48
Isoleucine (g) n/a 0.002 0.246 n/a 0.248 1.984
Leucine (g) n/a 0.003 0.465 n/a 0.468 3.744
Lysine (g) n/a 0.003 0.373 n/a 0.375 3.0
Methionine (g) n/a 0.001 0.128 n/a 0.128 1.024
Cystine (g) n/a 0.001 0.015 n/a 0.016 0.128
Phenylalanine (g) n/a 0.002 0.26 n/a 0.262 2.096
Tyrosine (g) n/a 0.002 0.291 n/a 0.293 2.344
Valine (g) n/a 0.003 0.315 n/a 0.318 2.544
Arginine (g) n/a 0.003 0.196 n/a 0.199 1.592
Histidine (g) n/a 0.001 0.136 n/a 0.137 1.096
Alanine (g) n/a 0.003 0.145 n/a 0.148 1.184
Aspartic acid (g) n/a 0.009 0.334 n/a 0.342 2.736
Glutamic acid (g) n/a 0.009 1.088 n/a 1.096 8.768
Glycine (g) n/a 0.003 0.095 n/a 0.098 0.784
Proline (g) n/a 0.003 0.578 n/a 0.58 4.64
Serine (g) n/a 0.003 0.286 n/a 0.289 2.312
Cholesterol (mg) 0.0 0.0 11.0 0.0 11.0 88.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.003 2.163 3.221 5.39 43.12
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.002 1.048 5.386 6.436 51.488
Polyunsaturated (g) 0.008 0.013 0.146 13.605 13.773 110.184
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