Hot And Spicy Artichoke Dip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		mayonnaise
27.5g 		parmesan cheese
14.18g 		artichoke hearts
6.0g 		chilies
6.84g 		garlic
0.33g 		onion
1.44g 		tomatoes
2.12g 		Total Per Serving Total for Recipe
Protein (g) 0.25 5.45 0.17 0.14 0.02 0.03 0.02 6.08 48.64
Total Fat (g) 21.83 4.06 0.02 0.01 0.0 0.0 0.0 25.93 207.44
Carbohydrates (g) 0.87 0.58 0.72 0.65 0.11 0.11 0.08 3.11 24.88
Ash (g) n/a 1.14 0.04 0.04 0.0 0.01 0.01 1.25 10.0
Calories (kcal) 197.45 61.094 3.18 2.738 0.486 0.461 0.381 265.79 2126.32
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 0.04 n/a n/a n/a 0.0 0.07 0.56
Glucose (dextrose) (g) n/a 0.02 0.01 n/a n/a n/a 0.03 0.06 0.48
Fructose (g) n/a 0.02 0.0 n/a n/a n/a 0.03 0.05 0.4
Lactose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Maltose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.14 2.95 5.04 6.0 0.19 1.29 2.0 21.63 173.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.13 0.06 0.35 0.0 0.03 0.06 0.93 7.44
Galactose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 1.925 157.201 1.26 1.232 0.591 1.037 0.212 163.457 1307.656
Iron (mg) 0.06 0.13 0.04 0.08 0.01 0.02 0.01 0.34 2.72
Magnesium (mg) 0.275 5.387 2.52 1.711 0.082 0.288 0.233 10.495 83.96
Phosphorus (mg) 6.875 103.336 4.38 3.148 0.499 0.533 0.509 119.279 954.232
Potassium (mg) 3.3 17.719 17.16 23.269 1.308 3.974 5.022 71.753 574.024
Sodium (mg) 156.2 216.736 3.6 0.479 0.055 0.23 0.106 377.407 3019.256
Zinc (mg) 0.05 0.55 0.02 0.02 0.0 0.01 0.0 0.65 5.2
Copper (mg) 0.008 0.034 0.008 0.012 0.001 0.001 0.001 0.065 0.52
Manganese (mg) n/a 0.013 0.014 0.016 0.005 0.002 0.002 0.053 0.424
Selenium (mcg) 0.5 2.5 0.0 0.0 0.0 0.0 0.0 3.1 24.8
Vitamin A, IU (IU) n/a 62.654 0.78 80.688 0.029 14.357 17.653 176.16 1409.28
Retinol (mcg) 22.0 16.585 0.0 0.0 0.0 0.0 0.0 38.585 308.68
Vitamin A, RAE (mcg_RAE) 22.275 17.01 0.06 4.038 0.0 0.72 0.89 44.993 359.944
Beta Carotene (mcg) 1.65 4.394 0.48 45.922 0.016 8.611 9.515 70.588 564.704
Vitamin E (mg) 1.44 0.04 0.01 0.05 0.0 0.01 0.01 1.55 12.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 54.526 54.526 436.208
Lutein + zeaxanthin (mcg) 52.25 0.0 27.84 49.617 0.052 16.373 2.607 148.739 1189.912
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 16.6 0.1 0.3 0.3 17.7 141.6
Thiamin (mg) 0.008 0.004 0.003 0.006 0.001 0.001 0.001 0.024 0.192
Riboflavin (mg) 0.017 0.069 0.005 0.006 0.0 0.001 0.0 0.099 0.792
Niacin (mg) 0.0 0.016 0.067 0.065 0.002 0.008 0.013 0.17 1.36
Pantothenic acid (mg) n/a 0.047 0.014 0.004 0.002 0.001 0.002 0.07 0.56
Vitamin B-6 (mg) 0.16 0.007 0.005 0.019 0.004 0.001 0.002 0.197 1.576
Folate (mcg) 1.375 1.418 5.34 1.574 0.01 0.922 0.318 10.956 87.648
Vitamin B-12 (mcg) 0.09 0.32 0.0 0.0 0.0 0.0 0.0 0.41 3.28
Choline (mg) 6.0 2.2 2.1 0.8 0.1 0.1 0.1 11.3 90.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.074 n/a 0.002 0.0 0.0 0.0 0.076 0.608
Threonine (g) n/a 0.207 n/a 0.005 0.001 0.001 0.001 0.214 1.712
Isoleucine (g) n/a 0.279 n/a 0.005 0.001 0.001 0.0 0.286 2.288
Leucine (g) n/a 0.527 n/a 0.008 0.001 0.002 0.001 0.538 4.304
Lysine (g) n/a 0.422 n/a 0.006 0.001 0.001 0.001 0.431 3.448
Methionine (g) n/a 0.145 n/a 0.001 0.0 0.0 0.0 0.147 1.176
Cystine (g) n/a 0.017 n/a 0.003 0.0 n/a 0.0 0.02 0.16
Phenylalanine (g) n/a 0.295 n/a 0.004 0.001 0.001 0.001 0.302 2.416
Tyrosine (g) n/a 0.33 n/a 0.003 0.0 0.001 0.0 0.334 2.672
Valine (g) n/a 0.357 n/a 0.005 0.001 0.001 0.0 0.365 2.92
Arginine (g) n/a 0.223 n/a 0.007 0.002 0.002 0.0 0.234 1.872
Histidine (g) n/a 0.155 n/a 0.003 0.0 0.0 0.0 0.158 1.264
Alanine (g) n/a 0.164 n/a 0.005 0.0 0.001 0.001 0.172 1.376
Aspartic acid (g) n/a 0.378 n/a 0.02 0.002 0.002 0.003 0.405 3.24
Glutamic acid (g) n/a 1.233 n/a 0.018 0.003 0.005 0.009 1.268 10.144
Glycine (g) n/a 0.108 n/a 0.005 0.001 0.001 0.0 0.115 0.92
Proline (g) n/a 0.655 n/a 0.006 0.0 0.002 0.0 0.664 5.312
Serine (g) n/a 0.325 n/a 0.005 0.001 0.001 0.001 0.332 2.656
Cholesterol (mg) 10.45 12.474 0.0 0.0 0.0 0.0 0.0 22.924 183.392
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.27 2.452 0.005 0.001 0.0 0.0 0.001 5.73 45.84
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.148 0.148 1.184
Monounsaturated Fat (g) 5.39 1.188 0.001 0.001 0.0 0.0 0.001 6.58 52.64
Polyunsaturated (g) 11.655 0.166 0.008 0.008 0.001 0.001 0.002 11.84 94.72
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