Hopping John Recipe

Name: Hopping John
Ingredients: 2 tbsp. butter; 1 med. onion, minced; 2 (15 ounce.) cans blackeyed peas; 1 teaspoon black pepper; 1/2 teaspoon cayenne pepper; 1 teaspoon seasoned salt; 1/2 teaspoon garlic pwdr; 2 c. minced ham; 3 c. cooked long grain rice

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.99 view details

2 tbsp. butter
1 med. onion, minced
2 (15 ounce.) cans blackeyed peas
1 teaspoon black pepper
1/2 teaspoon cayenne pepper
1 teaspoon seasoned salt
1/2 teaspoon garlic pwdr
2 c. minced ham
3 c. cooked long grain rice

Directions

Saute/fry onions in butter. Add in peas, peppers, ham, and other spices. Heat thoroughly. Mix in cooked rice.
For extra spicy dish use Trappey's jalapeno black eye peas.

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Amount Per Serving	%DV
Serving Size 248g
Recipe makes 8 servings
Calories 274
Calories from Fat 65	24%
Total Fat 7.35g	9%
Saturated Fat 3.03g	12%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 1364mg	57%
Potassium 402mg	11%
Total Carbs 33.95g	9%
Dietary Fiber 4.3g	14%
Sugars 0.61g	0%
Protein 17.48g	28%

Hopping John Recipe

Ingredients