Honey Mustard Lo Mein Nabisco Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	honey mustard 15.6g	peanut butter 8.0g	soy sauce 4.0g	ginger 0.23g	linguine 56.7g	snow peas 63.79g	Total Per Serving	Total for Recipe
Protein (g)	0.16	1.75	0.25	0.02	7.39	1.79	11.36	45.44
Total Fat (g)	2.73	3.96	0.0	0.01	0.86	0.19	7.75	31.0
Carbohydrates (g)	6.88	1.92	0.3	0.16	42.34	4.59	56.2	224.8
Ash (g)	n/a	0.24	0.61	0.01	0.5	0.26	1.62	6.48
Calories (kcal)	50.076	47.04	2.12	0.781	210.357	26.791	337.165	1348.66
Starch (g)	n/a	0.37	n/a	n/a	35.41	n/a	35.77	143.08
Sucrose (g)	n/a	0.19	n/a	0.0	0.27	n/a	0.46	1.84
Glucose (dextrose) (g)	n/a	0.33	n/a	0.0	0.07	n/a	0.4	1.6
Fructose (g)	n/a	0.0	n/a	0.0	0.06	n/a	0.07	0.28
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	1.11	n/a	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	5.49	0.12	2.83	0.02	5.61	56.96	71.04	284.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	6.7	0.52	0.07	0.01	1.51	n/a	8.81	35.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.5	0.0	0.0	1.8	2.0	4.4	17.6
Calcium (mg)	2.496	4.32	0.76	0.261	11.907	31.894	51.638	206.552
Iron (mg)	0.09	0.17	0.08	0.03	1.87	1.28	3.51	14.04
Magnesium (mg)	1.716	14.32	1.72	0.414	30.051	14.671	62.892	251.568
Phosphorus (mg)	3.744	26.8	5.0	0.333	107.163	32.532	175.572	702.288
Potassium (mg)	9.828	47.36	8.68	3.022	126.441	122.472	317.803	1271.212
Sodium (mg)	90.012	38.08	225.48	0.072	3.402	2.552	359.598	1438.392
Zinc (mg)	0.04	0.21	0.02	0.01	0.8	0.26	1.35	5.4
Copper (mg)	0.006	0.046	0.004	0.001	0.164	0.051	0.272	1.088
Manganese (mg)	n/a	0.109	0.017	0.06	0.522	0.153	0.86	3.44
Selenium (mcg)	1.0	3.2	0.0	0.1	35.8	0.4	40.7	162.8
Vitamin A, IU (IU)	n/a	0.0	0.0	0.331	0.0	89.303	89.633	358.532
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.156	0.0	0.0	0.016	0.0	4.465	4.637	18.548
Beta Carotene (mcg)	0.936	0.0	0.0	0.198	0.0	n/a	1.134	4.536
Vitamin E (mg)	0.33	0.48	0.0	0.04	0.06	n/a	0.91	3.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.624	0.0	0.0	0.0	10.206	n/a	10.83	43.32
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	0.03	n/a	0.05	0.2
Tocopherol, gamma (mg)	n/a	0.67	n/a	0.01	0.5	n/a	1.17	4.68
Tocopherol, delta (mg)	n/a	0.05	n/a	0.0	0.0	n/a	0.05	0.2
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	14.0	14.2	56.8
Thiamin (mg)	0.011	0.009	0.001	0.0	0.505	0.038	0.564	2.256
Riboflavin (mg)	0.005	0.009	0.007	0.0	0.227	0.064	0.311	1.244
Niacin (mg)	0.027	1.053	0.088	0.012	4.071	0.319	5.569	22.276
Pantothenic acid (mg)	n/a	0.083	0.012	n/a	0.244	0.459	0.798	3.192
Vitamin B-6 (mg)	0.005	0.044	0.006	0.002	0.079	0.096	0.232	0.928
Folate (mcg)	0.468	2.8	0.56	0.088	134.379	25.515	163.81	655.24
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.9	5.3	0.7	0.1	8.6	n/a	15.5	62.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	124.173	0.0	124.173	496.692
Tryptophan (g)	n/a	n/a	0.004	0.0	0.108	0.019	0.131	0.524
Threonine (g)	n/a	n/a	0.01	0.0	0.261	0.064	0.335	1.34
Isoleucine (g)	n/a	n/a	0.012	0.001	0.289	0.102	0.404	1.616
Leucine (g)	n/a	n/a	0.02	0.001	0.561	0.147	0.729	2.916
Lysine (g)	n/a	n/a	0.014	0.001	0.17	0.128	0.313	1.252
Methionine (g)	n/a	n/a	0.004	0.0	0.085	0.006	0.095	0.38
Cystine (g)	n/a	n/a	0.004	0.0	0.147	0.019	0.171	0.684
Phenylalanine (g)	n/a	n/a	0.013	0.001	0.38	0.057	0.451	1.804
Tyrosine (g)	n/a	n/a	0.009	0.0	0.136	0.064	0.209	0.836
Valine (g)	n/a	n/a	0.012	0.001	0.335	0.172	0.52	2.08
Arginine (g)	n/a	n/a	0.017	0.001	0.266	0.083	0.367	1.468
Histidine (g)	n/a	n/a	0.006	0.0	0.17	0.013	0.19	0.76
Alanine (g)	n/a	n/a	0.011	0.0	0.249	0.038	0.299	1.196
Aspartic acid (g)	n/a	n/a	0.027	0.002	0.352	0.147	0.528	2.112
Glutamic acid (g)	n/a	n/a	0.059	0.002	2.608	0.287	2.956	11.824
Glycine (g)	n/a	n/a	0.011	0.001	0.249	0.045	0.306	1.224
Proline (g)	n/a	n/a	0.018	0.0	0.89	0.038	0.947	3.788
Serine (g)	n/a	n/a	0.014	0.001	0.352	0.083	0.449	1.796
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.348	0.762	0.0	0.004	0.159	0.038	1.311	5.244
Phytosterols (mg)	n/a	n/a	n/a	0.187	n/a	n/a	0.187	0.748
Monounsaturated Fat (g)	1.133	1.658	0.0	0.002	0.096	0.019	2.909	11.636
Polyunsaturated (g)	1.156	0.906	0.001	0.003	0.318	0.083	2.467	9.868