Honey Mustard Glazed Chicken Recipe

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Servings: 12

Ingredients

Cost per serving $1.69 view details
  • 6 chicken breast halves
  • 5 chicken thighs
  • 5 chicken legs
  • Salt and pepper to taste
  • Juice of 2 lemons
  • 1/4 pound butter
  • 1 piece ginger - 1/2 inch thick, peeled and chopped
  • Several dashes Tabasco sauce
  • 1 c. honey
  • 1 c. Dijon mustard
  • 1 tbsp. soy sauce
  • 1 teaspoon chopped garlic

Directions

  1. 1. Preheat oven.
  2. 2. Dry chicken pcs. Toss in large bowl with salt, pepper, lemon juice. Put chicken skin side up in single layer in 2 shallow baking dishes.
  3. 3. Heat butter in skillet with garlic and ginger. Cook till limp but not brown. Stir in Tabasco, honey, mustard and soy sauce.
  4. 4. Pour mix over chicken. Bake, basting occasionally with sauce till chicken is done and glaze (45-50 min).
  5. 5. Serve with rice. NOTE: Sauce thickens and is better when reheated the 2nd day. Serves 8.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 12 servings
Calories 386  
Calories from Fat 192 50%
Total Fat 21.52g 27%
Saturated Fat 8.63g 35%
Trans Fat 0.16g  
Cholesterol 106mg 35%
Sodium 449mg 19%
Potassium 301mg 9%
Total Carbs 24.67g 7%
Dietary Fiber 0.8g 3%
Sugars 23.43g 16%
Protein 24.5g 39%
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