Honey: Honey Lemon Roasted Chicken Recipe

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Servings: 6

Ingredients

Cost per serving $0.56 view details
  • 1 lrg Lemon
  • 4 lb Roasting chicken Pepper
  • 1/2 c. Liquid honey
  • 1 Tbsp. Fresh basil, minced or possibly 1 ts dry
  • 1/2 tsp Salt
  • 1/2 tsp Pepper

Directions

  1. Grate rind of lemon to make 2 ts; halve lemon and squeeze to make 1/4 c. juice. Reserve rind, juice and lemon shells.
  2. Remove giblets and neck from chicken. rinse and pat chicken dry inside and out; place lemon shells in cavity. Sprinkle chicken lightly with pepper.
  3. Tie legs together with string; tuck wings under back. Place, breast side up, on greased rack in roasting pan.
  4. Tip: For more flavour in, gently separate some of the skin from the breast and tuck thin slices of lemon in between before roasting; throw away before carving.
  5. Roast in 325F 160C oven, basting occasionally, for 1-3/4 hrs.
  6. Tip: To calculate roasting time for a different size chicken, roast in 325F 160c oven for 20-30 min per lb..
  7. Sauce: Stir together honey and reserved lemon juice; brush 2 tb over chicken. Set remaining honey mix aside.
  8. Roast chicken for about 20 min longer or possibly till juices run clear when thigh is pierced and meat thermometer registers 185F 85C. Transfer to platter; tent with foil and let stand for 10 min.
  9. Meanwhile, skim fat from pan juices; whisk in reserved honey mix, lemon rind, basil, salt and pepper. Bring to boil; boil, stirring occasionally, for 5 min or possibly till thickened slightly. Serve with chicken.
  10. good source iron.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 34g
Recipe makes 6 servings
Calories 88  
Calories from Fat 0 0%
Total Fat 0.02g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 195mg 8%
Potassium 25mg 1%
Total Carbs 23.88g 6%
Dietary Fiber 0.3g 1%
Sugars 23.33g 16%
Protein 0.17g 0%
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