Honey Grilled Sweet Potatoes Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
326.58g 		honey
84.75g 		butter
28.25g 		Total Per Serving Total for Recipe
Protein (g) 5.13 0.25 0.24 5.62 5.62
Total Fat (g) 0.16 0.0 22.91 23.08 23.08
Carbohydrates (g) 65.71 69.83 0.02 135.56 135.56
Ash (g) 3.23 0.17 0.6 4.0 4.0
Calories (kcal) 280.863 257.64 202.553 741.055 741.055
Starch (g) 41.31 n/a n/a 41.31 41.31
Sucrose (g) 8.23 0.75 n/a 8.98 8.98
Glucose (dextrose) (g) 3.14 30.3 n/a 33.43 33.43
Fructose (g) 2.29 34.7 n/a 36.98 36.98
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 1.22 n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 252.38 14.49 4.48 271.36 271.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.65 69.6 0.02 83.26 83.26
Galactose (g) 0.0 2.63 n/a 2.63 2.63
Dietary Fiber (g) 9.8 0.2 0.0 10.0 10.0
Calcium (mg) 97.975 5.085 6.78 109.84 109.84
Iron (mg) 1.99 0.36 0.01 2.35 2.35
Magnesium (mg) 81.646 1.695 0.565 83.906 83.906
Phosphorus (mg) 153.495 3.39 6.78 163.665 163.665
Potassium (mg) 1100.591 44.07 6.78 1151.441 1151.441
Sodium (mg) 179.622 3.39 162.72 345.732 345.732
Zinc (mg) 0.98 0.19 0.03 1.19 1.19
Copper (mg) 0.49 0.034 0.0 0.524 0.524
Manganese (mg) 0.849 0.068 0.0 0.917 0.917
Selenium (mcg) 2.0 0.7 0.3 2.9 2.9
Vitamin A, IU (IU) 46332.586 0.0 705.968 47038.553 47038.553
Retinol (mcg) 0.0 0.0 189.558 189.558 189.558
Vitamin A, RAE (mcg_RAE) 2315.486 0.0 193.23 2508.716 2508.716
Beta Carotene (mcg) 27789.101 0.0 44.635 27833.736 27833.736
Vitamin E (mg) 0.85 0.0 0.66 1.5 1.5
Vitamin D (IU) n/a n/a 15.82 15.82 15.82
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.03 n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 7.8 0.4 0.0 8.3 8.3
Thiamin (mg) 0.261 0.0 0.003 0.264 0.264
Riboflavin (mg) 0.196 0.034 0.008 0.238 0.238
Niacin (mg) 1.829 0.102 0.011 1.942 1.942
Pantothenic acid (mg) 2.613 0.059 0.031 2.703 2.703
Vitamin B-6 (mg) 0.686 0.017 0.0 0.703 0.703
Folate (mcg) 35.924 1.695 0.848 38.467 38.467
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.05 0.05
Choline (mg) 40.2 1.9 5.3 47.3 47.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.098 0.0 0.003 0.101 0.101
Threonine (g) 0.261 0.0 0.011 0.273 0.273
Isoleucine (g) 0.196 0.008 0.014 0.219 0.219
Leucine (g) 0.294 0.008 0.023 0.325 0.325
Lysine (g) 0.229 0.008 0.02 0.257 0.257
Methionine (g) 0.098 0.0 0.006 0.104 0.104
Cystine (g) 0.065 0.0 0.003 0.068 0.068
Phenylalanine (g) 0.294 0.008 0.011 0.314 0.314
Tyrosine (g) 0.098 0.008 0.011 0.118 0.118
Valine (g) 0.294 0.008 0.017 0.319 0.319
Arginine (g) 0.196 0.008 0.008 0.213 0.213
Histidine (g) 0.098 0.0 0.006 0.104 0.104
Alanine (g) 0.261 0.008 0.008 0.278 0.278
Aspartic acid (g) 1.241 0.025 0.017 1.283 1.283
Glutamic acid (g) 0.523 0.017 0.051 0.59 0.59
Glycine (g) 0.196 0.008 0.006 0.21 0.21
Proline (g) 0.163 0.076 0.023 0.262 0.262
Serine (g) 0.294 0.008 0.014 0.317 0.317
Cholesterol (mg) 0.0 0.0 60.738 60.738 60.738
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.065 0.0 14.512 14.577 14.577
Phytosterols (mg) 39.19 n/a n/a 39.19 39.19
Monounsaturated Fat (g) 0.0 0.0 5.938 5.938 5.938
Polyunsaturated (g) 0.033 0.0 0.859 0.891 0.891
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