Homemade Vanilla Ice Cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggs
36.96g 		sugar
50.0g 		milk
57.19g 		vanilla
0.53g 		Total Per Serving Total for Recipe
Protein (g) 4.65 0.0 1.93 0.0 6.58 52.64
Total Fat (g) 3.67 0.0 0.55 0.0 4.23 33.84
Carbohydrates (g) 0.28 49.99 2.85 0.07 53.19 425.52
Ash (g) 0.32 0.0 0.43 0.0 0.75 6.0
Calories (kcal) 52.853 193.5 24.019 1.512 271.884 2175.072
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a 0.0 n/a 0.04 0.32
Glucose (dextrose) (g) 0.08 n/a 0.0 n/a 0.08 0.64
Fructose (g) 0.04 n/a 0.0 n/a 0.04 0.32
Lactose (g) 0.04 n/a 2.97 n/a 3.01 24.08
Maltose (g) 0.04 n/a 0.0 n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 28.03 0.02 51.42 0.28 79.74 637.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 49.96 2.97 0.07 53.28 426.24
Galactose (g) 0.04 n/a 0.0 n/a 0.04 0.32
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 19.589 0.5 68.053 0.058 88.2 705.6
Iron (mg) 0.68 0.01 0.02 0.0 0.7 5.6
Magnesium (mg) 4.435 0.0 6.291 0.063 10.789 86.312
Phosphorus (mg) 70.594 0.0 54.328 0.032 124.953 999.624
Potassium (mg) 49.526 1.0 85.781 0.777 137.085 1096.68
Sodium (mg) 51.744 0.0 25.163 0.047 76.954 615.632
Zinc (mg) 0.41 0.0 0.24 0.0 0.65 5.2
Copper (mg) 0.037 0.0 0.006 0.0 0.043 0.344
Manganese (mg) 0.015 0.0 0.0 0.001 0.016 0.128
Selenium (mcg) 11.7 0.3 1.9 0.0 13.9 111.2
Vitamin A, IU (IU) 179.995 0.0 112.088 0.0 292.083 2336.664
Retinol (mcg) 51.374 0.0 33.169 0.0 84.543 676.344
Vitamin A, RAE (mcg_RAE) 51.744 0.0 33.169 0.0 84.913 679.304
Beta Carotene (mcg) 3.696 0.0 1.144 0.0 4.84 38.72
Vitamin E (mg) 0.36 0.0 0.01 0.0 0.36 2.88
Vitamin D (IU) 12.936 n/a 29.738 n/a 42.674 341.392
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 122.338 978.704
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.18 n/a 0.0 n/a 0.18 1.44
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.026 0.0 0.011 0.0 0.037 0.296
Riboflavin (mg) 0.177 0.01 0.109 0.001 0.297 2.376
Niacin (mg) 0.026 0.0 0.051 0.002 0.08 0.64
Pantothenic acid (mg) 0.532 0.0 0.206 0.0 0.738 5.904
Vitamin B-6 (mg) 0.052 0.0 0.023 0.0 0.075 0.6
Folate (mcg) 17.371 0.0 2.859 0.0 20.231 161.848
Vitamin B-12 (mcg) 0.48 0.0 0.25 0.0 0.73 5.84
Choline (mg) 92.8 0.0 10.1 n/a 102.9 823.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 n/a 0.023 n/a 0.086 0.688
Threonine (g) 0.207 n/a 0.051 n/a 0.258 2.064
Isoleucine (g) 0.248 n/a 0.109 n/a 0.356 2.848
Leucine (g) 0.403 n/a 0.217 n/a 0.62 4.96
Lysine (g) 0.336 n/a 0.166 n/a 0.502 4.016
Methionine (g) 0.14 n/a 0.046 n/a 0.186 1.488
Cystine (g) 0.1 n/a 0.069 n/a 0.168 1.344
Phenylalanine (g) 0.251 n/a 0.097 n/a 0.349 2.792
Tyrosine (g) 0.185 n/a 0.08 n/a 0.265 2.12
Valine (g) 0.318 n/a 0.126 n/a 0.444 3.552
Arginine (g) 0.303 n/a 0.057 n/a 0.36 2.88
Histidine (g) 0.115 n/a 0.046 n/a 0.16 1.28
Alanine (g) 0.274 n/a 0.063 n/a 0.336 2.688
Aspartic acid (g) 0.492 n/a 0.177 n/a 0.669 5.352
Glutamic acid (g) 0.621 n/a 0.446 n/a 1.067 8.536
Glycine (g) 0.159 n/a 0.034 n/a 0.193 1.544
Proline (g) 0.188 n/a 0.206 n/a 0.394 3.152
Serine (g) 0.359 n/a 0.12 n/a 0.479 3.832
Cholesterol (mg) 156.341 0.0 2.859 0.0 159.2 1273.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.146 0.0 0.36 0.0 1.506 12.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.408 0.0 0.16 0.0 1.568 12.544
Polyunsaturated (g) 0.503 0.0 0.023 0.0 0.526 4.208
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