Homemade Vanilla Ice Cream Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
16.43g 		sugar
25.0g 		milk
81.33g 		milk
95.5g 		whipping cream
20.0g 		vanilla
0.7g 		salt
0.25g 		peaches
120.0g 		Total Per Serving Total for Recipe
Protein (g) 2.07 0.0 2.74 7.55 0.41 0.0 0.0 1.09 13.86 166.32
Total Fat (g) 1.63 0.0 0.79 8.31 7.4 0.0 0.0 0.3 18.43 221.16
Carbohydrates (g) 0.13 25.0 4.06 51.95 0.56 0.09 0.0 11.45 93.23 1118.76
Ash (g) 0.14 0.0 0.61 1.75 0.09 0.0 0.25 0.52 3.36 40.32
Calories (kcal) 23.49 96.75 34.16 306.555 69.0 2.016 0.0 46.8 578.771 6945.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.02 n/a 0.0 n/a n/a n/a n/a 5.71 5.73 68.76
Glucose (dextrose) (g) 0.03 n/a 0.0 n/a n/a n/a n/a 2.34 2.37 28.44
Fructose (g) 0.02 n/a 0.0 n/a n/a n/a n/a 1.84 1.85 22.2
Lactose (g) 0.02 n/a 4.23 n/a n/a n/a n/a 0.0 4.25 51.0
Maltose (g) 0.02 n/a 0.0 n/a n/a n/a n/a 0.1 0.11 1.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 12.46 0.01 73.13 25.94 11.54 0.37 0.0 106.64 230.09 2761.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 24.98 4.23 51.95 0.02 0.09 0.0 10.07 91.46 1097.52
Galactose (g) 0.02 n/a 0.0 n/a n/a n/a n/a 0.07 0.09 1.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 1.8 21.6
Calcium (mg) 8.706 0.25 96.787 271.22 13.0 0.077 0.06 7.2 397.3 4767.6
Iron (mg) 0.3 0.0 0.02 0.18 0.01 0.0 0.0 0.3 0.82 9.84
Magnesium (mg) 1.971 0.0 8.947 24.83 1.4 0.084 0.003 10.8 48.034 576.408
Phosphorus (mg) 31.375 0.0 77.267 241.615 12.4 0.042 0.0 24.0 386.699 4640.388
Potassium (mg) 22.012 0.5 122.0 354.305 15.0 1.036 0.02 228.0 742.873 8914.476
Sodium (mg) 22.997 0.0 35.787 121.285 7.6 0.063 96.895 0.0 284.627 3415.524
Zinc (mg) 0.18 0.0 0.34 0.9 0.05 0.0 0.0 0.2 1.67 20.04
Copper (mg) 0.016 0.0 0.008 0.019 0.002 0.0 0.0 0.084 0.13 1.56
Manganese (mg) 0.007 0.0 0.0 0.01 0.0 0.002 0.0 0.072 0.09 1.08
Selenium (mcg) 5.2 0.2 2.7 14.1 0.1 0.0 0.0 0.1 22.4 268.8
Vitamin A, IU (IU) 79.998 0.0 159.413 254.985 294.0 0.0 0.0 391.2 1179.596 14155.152
Retinol (mcg) 22.833 0.0 47.173 69.715 81.0 0.0 0.0 0.0 220.721 2648.652
Vitamin A, RAE (mcg_RAE) 22.997 0.0 47.173 70.67 82.2 0.0 0.0 19.2 242.241 2906.892
Beta Carotene (mcg) 1.643 0.0 1.627 13.37 14.4 0.0 0.0 194.4 225.439 2705.268
Vitamin E (mg) 0.16 0.0 0.01 0.15 0.21 0.0 0.0 0.88 1.41 16.92
Vitamin D (IU) 5.749 n/a 42.293 n/a 10.4 n/a n/a n/a 58.443 701.316
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.372 0.0 0.0 0.0 0.0 0.0 0.0 109.2 163.572 1962.864
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 n/a 0.0 n/a n/a n/a n/a 0.02 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.5 0.1 0.0 0.0 7.9 10.5 126.0
Thiamin (mg) 0.011 0.0 0.016 0.086 0.004 0.0 0.0 0.024 0.142 1.704
Riboflavin (mg) 0.079 0.005 0.155 0.401 0.022 0.001 0.0 0.036 0.698 8.376
Niacin (mg) 0.011 0.0 0.073 0.201 0.008 0.003 0.0 0.972 1.268 15.216
Pantothenic acid (mg) 0.237 0.0 0.293 0.716 0.052 0.0 0.0 0.18 1.478 17.736
Vitamin B-6 (mg) 0.023 0.0 0.033 0.048 0.006 0.0 0.0 0.036 0.145 1.74
Folate (mcg) 7.721 0.0 4.067 10.505 0.8 0.0 0.0 4.8 27.892 334.704
Vitamin B-12 (mcg) 0.21 0.0 0.36 0.42 0.04 0.0 0.0 0.0 1.03 12.36
Choline (mg) 41.2 0.0 14.4 85.1 3.4 n/a 0.0 7.3 151.4 1816.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a 0.033 0.105 0.006 n/a 0.0 0.012 0.184 2.208
Threonine (g) 0.092 n/a 0.073 0.344 0.018 n/a 0.0 0.024 0.551 6.612
Isoleucine (g) 0.11 n/a 0.155 0.458 0.024 n/a 0.0 0.024 0.771 9.252
Leucine (g) 0.179 n/a 0.309 0.745 0.04 n/a 0.0 0.036 1.309 15.708
Lysine (g) 0.149 n/a 0.236 0.602 0.032 n/a 0.0 0.036 1.055 12.66
Methionine (g) 0.062 n/a 0.065 0.191 0.01 n/a 0.0 0.012 0.34 4.08
Cystine (g) 0.044 n/a 0.098 0.067 0.004 n/a 0.0 0.012 0.225 2.7
Phenylalanine (g) 0.112 n/a 0.138 0.363 0.02 n/a 0.0 0.024 0.657 7.884
Tyrosine (g) 0.082 n/a 0.114 0.363 0.02 n/a 0.0 0.012 0.591 7.092
Valine (g) 0.141 n/a 0.179 0.506 0.028 n/a 0.0 0.024 0.878 10.536
Arginine (g) 0.135 n/a 0.081 0.277 0.014 n/a 0.0 0.024 0.531 6.372
Histidine (g) 0.051 n/a 0.065 0.201 0.012 n/a 0.0 0.012 0.341 4.092
Alanine (g) 0.122 n/a 0.089 0.258 0.014 n/a 0.0 0.036 0.519 6.228
Aspartic acid (g) 0.218 n/a 0.252 0.573 0.032 n/a 0.0 0.504 1.58 18.96
Glutamic acid (g) 0.276 n/a 0.634 1.585 0.086 n/a 0.0 0.072 2.654 31.848
Glycine (g) 0.071 n/a 0.049 0.162 0.008 n/a 0.0 0.024 0.314 3.768
Proline (g) 0.084 n/a 0.293 0.735 0.04 n/a 0.0 0.024 1.176 14.112
Serine (g) 0.159 n/a 0.171 0.411 0.022 n/a 0.0 0.036 0.799 9.588
Cholesterol (mg) 69.485 0.0 4.067 32.47 27.4 0.0 0.0 0.0 133.421 1601.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.509 0.0 0.512 5.243 4.606 0.0 0.0 0.024 10.895 130.74
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 12.0 12.0 144.0
Monounsaturated Fat (g) 0.626 0.0 0.228 2.321 2.138 0.0 0.0 0.084 5.396 64.752
Polyunsaturated (g) 0.223 0.0 0.033 0.325 0.274 0.0 0.0 0.108 0.963 11.556
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