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Servings: 4

Ingredients

Cost per serving $1.57 view details
  • 1 pound hamburger
  • 2 med. potatoes, cooked and mashed
  • 11 ounce. can of whole kernel corn, liquid removed
  • 1 teaspoon cumin seed
  • 1 teaspoon chili pwdr
  • 1 teaspoon garlic pwdr
  • Salt to taste
  • Pepper to taste
  • Warm pepper sauce, optional

Directions

  1. Combine meat mix and spices together. Add in corn, potatoes and stir. Prepare salad and grated cheese, set aside. Simmer meat mix while preparing taco shells. Prepare taco shells according to directions on package (each different product has own way of preparing).
  2. Place 3 large Tbsp. of meat in each taco shell. Serve tossed salad and Cheddar cheese mix in individual tacos.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 226g
Recipe makes 4 servings
Calories 298  
Calories from Fat 107 36%
Total Fat 11.88g 15%
Saturated Fat 4.69g 19%
Trans Fat 0.73g  
Cholesterol 74mg 25%
Sodium 89mg 4%
Potassium 821mg 23%
Total Carbs 22.34g 6%
Dietary Fiber 3.0g 10%
Sugars 2.02g 1%
Protein 25.6g 41%
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