Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Substitute for the cocoa, 5 teaspoons vanilla flavoring for the vanilla version or 5 teaspoons caramel flavoring for the caramel version)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		brewed coffee
90.0g 		milk
366.0g 		sugar
25.0g 		cocoa
2.08g 		Total Per Serving Total for Recipe
Protein (g) 0.11 11.79 0.0 0.42 12.31 49.24
Total Fat (g) 0.16 11.9 0.0 0.21 12.27 49.08
Carbohydrates (g) 0.0 16.54 25.0 1.25 42.79 171.16
Ash (g) 0.21 2.53 0.0 n/a 2.73 10.92
Calories (kcal) 1.8 219.6 96.75 8.33 326.48 1305.92
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a 19.25 n/a n/a 19.25 77.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 88.02 323.25 0.01 n/a 411.28 1645.12
Caffeine (mg) 190.8 0.0 0.0 n/a 190.8 763.2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 19.25 24.98 0.0 44.23 176.92
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 1.6
Calcium (mg) 1.8 413.58 0.25 0.0 415.63 1662.52
Iron (mg) 0.12 0.11 0.0 0.75 0.98 3.92
Magnesium (mg) 72.0 36.6 0.0 n/a 108.6 434.4
Phosphorus (mg) 6.3 333.06 0.0 n/a 339.36 1357.44
Potassium (mg) 103.5 523.38 0.5 n/a 627.38 2509.52
Sodium (mg) 12.6 146.4 0.0 0.0 159.0 636.0
Zinc (mg) 0.05 1.46 0.0 n/a 1.51 6.04
Copper (mg) 0.045 0.037 0.0 n/a 0.082 0.328
Manganese (mg) 0.045 0.0 0.0 n/a 0.045 0.18
Selenium (mcg) 0.0 13.5 0.2 n/a 13.7 54.8
Vitamin A, IU (IU) 0.0 373.32 0.0 0.0 373.32 1493.28
Retinol (mcg) 0.0 102.48 0.0 n/a 102.48 409.92
Vitamin A, RAE (mcg_RAE) 0.0 102.48 0.0 n/a 102.48 409.92
Beta Carotene (mcg) 0.0 18.3 0.0 n/a 18.3 73.2
Vitamin E (mg) 0.01 0.22 0.0 n/a 0.23 0.92
Vitamin D (IU) n/a 146.4 n/a n/a 146.4 585.6
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.04 n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.0 0.146 0.0 n/a 0.146 0.584
Riboflavin (mg) 0.162 0.659 0.005 n/a 0.826 3.304
Niacin (mg) 4.689 0.403 0.0 n/a 5.092 20.368
Pantothenic acid (mg) 0.027 1.318 0.0 n/a 1.345 5.38
Vitamin B-6 (mg) 0.0 0.146 0.0 n/a 0.146 0.584
Folate (mcg) 0.9 18.3 0.0 n/a 19.2 76.8
Vitamin B-12 (mcg) 0.0 1.61 0.0 n/a 1.61 6.44
Choline (mg) 2.3 52.3 0.0 n/a 54.7 218.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.293 n/a n/a 0.293 1.172
Threonine (g) n/a 0.512 n/a n/a 0.512 2.048
Isoleucine (g) n/a 0.622 n/a n/a 0.622 2.488
Leucine (g) n/a 0.988 n/a n/a 0.988 3.952
Lysine (g) n/a 0.512 n/a n/a 0.512 2.048
Methionine (g) n/a 0.293 n/a n/a 0.293 1.172
Cystine (g) n/a 0.073 n/a n/a 0.073 0.292
Phenylalanine (g) n/a 0.549 n/a n/a 0.549 2.196
Tyrosine (g) n/a 0.549 n/a n/a 0.549 2.196
Valine (g) n/a 0.695 n/a n/a 0.695 2.78
Arginine (g) n/a 0.293 n/a n/a 0.293 1.172
Histidine (g) n/a 0.293 n/a n/a 0.293 1.172
Alanine (g) n/a 0.366 n/a n/a 0.366 1.464
Aspartic acid (g) n/a 0.878 n/a n/a 0.878 3.512
Glutamic acid (g) n/a 2.379 n/a n/a 2.379 9.516
Glycine (g) n/a 0.293 n/a n/a 0.293 1.172
Proline (g) n/a 1.244 n/a n/a 1.244 4.976
Serine (g) n/a 0.403 n/a n/a 0.403 1.612
Cholesterol (mg) 0.0 36.6 0.0 0.0 36.6 146.4
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 6.844 0.0 0.0 6.925 27.7
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.965 0.0 n/a 2.965 11.86
Polyunsaturated (g) 0.081 0.732 0.0 n/a 0.813 3.252
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