Homemade Smoked Sazon (Seasoning) Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cumin
6.0g |
coriander
5.0g |
paprika
3.45g |
garlic
8.4g |
salt
18.0g |
pepper
3.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.07 | 0.62 | 0.51 | 1.41 | 0.0 | 0.35 | 3.96 | 3.96 |
| Total Fat (g) | 1.34 | 0.89 | 0.45 | 0.06 | 0.0 | 0.1 | 2.84 | 2.84 |
| Carbohydrates (g) | 2.65 | 2.75 | 1.92 | 6.11 | 0.0 | 2.07 | 15.51 | 15.51 |
| Ash (g) | 0.46 | 0.3 | 0.24 | 0.28 | 17.96 | 0.14 | 19.38 | 19.38 |
| Calories (kcal) | 22.5 | 14.9 | 9.971 | 27.888 | 0.0 | 8.16 | 83.419 | 83.419 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
| Glucose (dextrose) (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.09 | 0.09 |
| Fructose (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | 0.23 | 0.23 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.48 | 0.44 | 0.33 | 0.54 | 0.04 | 0.34 | 2.17 | 2.17 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | n/a | 0.36 | 2.04 | 0.0 | 0.02 | 2.55 | 2.55 |
| Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
| Dietary Fiber (g) | 0.6 | 2.1 | 1.3 | 0.8 | 0.0 | 0.8 | 5.7 | 5.7 |
| Calcium (mg) | 55.86 | 35.45 | 6.107 | 6.72 | 4.32 | 13.984 | 122.441 | 122.441 |
| Iron (mg) | 3.98 | 0.82 | 0.81 | 0.23 | 0.06 | 0.92 | 6.83 | 6.83 |
| Magnesium (mg) | 21.96 | 16.5 | 6.383 | 4.872 | 0.18 | 6.208 | 56.103 | 56.103 |
| Phosphorus (mg) | 29.94 | 20.45 | 11.903 | 35.028 | 0.0 | 5.536 | 102.857 | 102.857 |
| Potassium (mg) | 107.28 | 63.35 | 80.868 | 92.484 | 1.44 | 40.288 | 385.71 | 385.71 |
| Sodium (mg) | 10.08 | 1.75 | 1.173 | 2.184 | 6976.44 | 1.408 | 6993.035 | 6993.035 |
| Zinc (mg) | 0.29 | 0.24 | 0.14 | 0.22 | 0.02 | 0.05 | 0.95 | 0.95 |
| Copper (mg) | 0.052 | 0.049 | 0.021 | 0.013 | 0.005 | 0.036 | 0.176 | 0.176 |
| Manganese (mg) | 0.2 | 0.095 | 0.029 | 0.046 | 0.018 | 0.18 | 0.568 | 0.568 |
| Selenium (mcg) | 0.3 | 1.3 | 0.1 | 3.2 | 0.0 | 0.1 | 5.1 | 5.1 |
| Vitamin A, IU (IU) | 76.2 | 0.0 | 1819.358 | 0.0 | 0.0 | 9.568 | 1905.126 | 1905.126 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.84 | 0.0 | 90.977 | 0.0 | 0.0 | 0.48 | 95.297 | 95.297 |
| Beta Carotene (mcg) | 45.72 | n/a | 954.926 | 0.0 | 0.0 | 4.992 | 1005.638 | 1005.638 |
| Vitamin E (mg) | 0.2 | n/a | 1.03 | 0.05 | 0.0 | 0.02 | 1.3 | 1.3 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.192 | 0.192 | 0.192 |
| Lutein + zeaxanthin (mcg) | 26.88 | n/a | 453.917 | 0.0 | 0.0 | 6.56 | 487.357 | 487.357 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.11 | 0.0 | n/a | 0.15 | 0.26 | 0.26 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.01 |
| Vitamin C (mg) | 0.5 | 1.1 | 2.5 | 1.5 | 0.0 | 0.7 | 6.1 | 6.1 |
| Thiamin (mg) | 0.038 | 0.012 | 0.022 | 0.039 | 0.0 | 0.004 | 0.115 | 0.115 |
| Riboflavin (mg) | 0.02 | 0.015 | 0.06 | 0.013 | 0.0 | 0.008 | 0.115 | 0.115 |
| Niacin (mg) | 0.275 | 0.107 | 0.529 | 0.058 | 0.0 | 0.036 | 1.004 | 1.004 |
| Pantothenic acid (mg) | n/a | n/a | 0.061 | n/a | 0.0 | n/a | 0.061 | 0.061 |
| Vitamin B-6 (mg) | 0.026 | n/a | 0.139 | 0.247 | 0.0 | 0.011 | 0.423 | 0.423 |
| Folate (mcg) | 0.6 | 0.0 | 3.657 | 0.168 | 0.0 | 0.32 | 4.745 | 4.745 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.5 | n/a | 1.8 | 5.7 | 0.0 | 0.4 | 9.3 | 9.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | n/a | 0.018 | 0.0 | n/a | 0.018 | 0.018 |
| Threonine (g) | n/a | n/a | n/a | 0.039 | 0.0 | n/a | 0.039 | 0.039 |
| Isoleucine (g) | n/a | n/a | n/a | 0.055 | 0.0 | n/a | 0.055 | 0.055 |
| Leucine (g) | n/a | n/a | n/a | 0.087 | 0.0 | n/a | 0.087 | 0.087 |
| Lysine (g) | n/a | n/a | n/a | 0.049 | 0.0 | n/a | 0.049 | 0.049 |
| Methionine (g) | n/a | n/a | n/a | 0.029 | 0.0 | n/a | 0.029 | 0.029 |
| Cystine (g) | n/a | n/a | n/a | 0.014 | 0.0 | n/a | 0.014 | 0.014 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.04 | 0.04 |
| Tyrosine (g) | n/a | n/a | n/a | 0.018 | 0.0 | n/a | 0.018 | 0.018 |
| Valine (g) | n/a | n/a | n/a | 0.06 | 0.0 | n/a | 0.06 | 0.06 |
| Arginine (g) | n/a | n/a | n/a | 0.14 | 0.0 | n/a | 0.14 | 0.14 |
| Histidine (g) | n/a | n/a | n/a | 0.026 | 0.0 | n/a | 0.026 | 0.026 |
| Alanine (g) | n/a | n/a | n/a | 0.029 | 0.0 | n/a | 0.029 | 0.029 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.108 | 0.0 | n/a | 0.108 | 0.108 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.179 | 0.0 | n/a | 0.179 | 0.179 |
| Glycine (g) | n/a | n/a | n/a | 0.045 | 0.0 | n/a | 0.045 | 0.045 |
| Proline (g) | n/a | n/a | n/a | 0.022 | 0.0 | n/a | 0.022 | 0.022 |
| Serine (g) | n/a | n/a | n/a | 0.042 | 0.0 | n/a | 0.042 | 0.042 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.092 | 0.05 | 0.072 | 0.012 | 0.0 | 0.031 | 0.257 | 0.257 |
| Phytosterols (mg) | 4.08 | 2.3 | 6.038 | 0.672 | 0.0 | 2.944 | 16.034 | 16.034 |
| Monounsaturated Fat (g) | 0.842 | 0.679 | 0.042 | 0.002 | 0.0 | 0.032 | 1.598 | 1.598 |
| Polyunsaturated (g) | 0.197 | 0.088 | 0.287 | 0.032 | 0.0 | 0.036 | 0.639 | 0.639 |