Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
small pinch of salt
Topping:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		gnocchi
35.0g 		ricotta
124.0g 		flour
62.5g 		salt
0.2g 		sauce
15.0g 		gorgonzola
70.88g 		cream cheese
85.05g 		cream
30.44g 		nutmeg
0.56g 		salt
0.0g 		topping
0.0g 		mozzarella
49.62g 		Total Per Serving Total for Recipe
Protein (g) 3.26 13.96 6.46 0.0 0.06 15.17 5.04 0.82 0.0 n/a n/a 11.0 55.77 111.54
Total Fat (g) 4.19 16.1 0.61 0.0 0.02 20.37 29.12 5.88 0.57 n/a n/a 11.09 87.94 175.88
Carbohydrates (g) 2.97 3.77 47.69 0.0 3.99 1.66 3.46 1.11 0.0 n/a n/a 1.09 65.75 131.5
Ash (g) n/a 1.26 0.29 0.2 n/a 3.62 1.12 0.18 0.0 n/a n/a 1.63 8.31 16.62
Calories (kcal) 62.65 215.76 227.5 0.0 15.6 250.189 290.871 59.348 4.995 n/a n/a 148.845 1275.758 2551.516
Starch (g) n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 0.6
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.01 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.28 0.28 0.56
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.07 0.14
Lactose (g) n/a n/a n/a n/a n/a n/a 2.73 n/a n/a n/a n/a 0.03 2.76 5.52
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.04 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 24.09 88.91 7.45 0.0 10.83 30.06 46.3 22.45 0.0 n/a n/a 24.81 254.89 509.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.1 0.33 0.17 0.0 3.78 0.35 2.73 0.04 0.0 n/a n/a 0.51 8.02 16.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.07 0.07 0.14
Dietary Fiber (g) 0.1 0.0 1.7 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.9 3.8
Calcium (mg) 66.85 256.68 9.375 0.048 1.35 374.22 83.349 29.218 0.0 n/a n/a 250.556 1071.645 2143.29
Iron (mg) 0.29 0.47 2.9 0.0 0.08 0.22 0.32 0.01 0.0 n/a n/a 0.22 4.52 9.04
Magnesium (mg) 4.2 13.64 13.75 0.002 0.9 16.301 7.655 2.739 0.0 n/a n/a 9.923 69.11 138.22
Phosphorus (mg) 53.9 195.92 67.5 0.0 1.65 274.286 90.153 24.348 0.0 n/a n/a 175.637 883.394 1766.788
Potassium (mg) 26.25 130.2 66.875 0.016 14.4 181.44 117.369 37.131 0.0 n/a n/a 37.707 611.388 1222.776
Sodium (mg) 92.75 104.16 1.25 77.516 1.35 988.706 273.011 12.174 0.0 n/a n/a 311.086 1862.003 3724.006
Zinc (mg) 0.33 1.44 0.44 0.0 0.01 1.89 0.43 0.08 0.0 n/a n/a 1.45 6.07 12.14
Copper (mg) 0.021 0.025 0.088 0.0 0.008 0.028 0.017 0.003 n/a n/a n/a 0.005 0.194 0.388
Manganese (mg) n/a 0.012 0.425 0.0 n/a 0.007 0.009 0.0 n/a n/a n/a 0.015 0.468 0.936
Selenium (mcg) 4.7 18.0 21.2 0.0 0.0 10.3 2.0 0.2 0.0 n/a n/a 8.4 64.8 129.6
Vitamin A, IU (IU) n/a 551.8 0.0 0.0 n/a 540.776 1075.883 199.654 0.0 n/a n/a 335.397 2703.51 5407.02
Retinol (mcg) 42.7 145.08 0.0 0.0 0.0 136.08 305.33 54.174 0.0 n/a n/a 86.33 769.694 1539.388
Vitamin A, RAE (mcg_RAE) 44.45 148.8 0.0 0.0 3.15 140.333 307.881 55.087 0.0 n/a n/a 88.811 788.512 1577.024
Beta Carotene (mcg) 19.95 40.92 0.0 0.0 37.35 52.448 34.871 11.261 0.0 n/a n/a 28.281 225.08 450.16
Vitamin E (mg) 0.28 0.14 0.04 0.0 0.04 0.18 0.55 0.17 0.0 n/a n/a 0.09 1.49 2.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.05 0.0 11.25 0.0 4.05 0.0 0.0 0.0 0.0 n/a n/a 0.0 30.35 60.7
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) n/a n/a 0.24 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.27 0.54
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 1.2 2.4
Thiamin (mg) 0.025 0.012 0.494 0.0 0.003 0.021 0.017 0.009 0.0 n/a n/a 0.015 0.596 1.192
Riboflavin (mg) 0.07 0.248 0.306 0.0 0.005 0.269 0.111 0.046 0.0 n/a n/a 0.139 1.193 2.386
Niacin (mg) 0.175 0.124 3.688 0.0 0.035 0.723 0.128 0.018 0.0 n/a n/a 0.05 4.939 9.878
Pantothenic acid (mg) n/a 0.26 0.275 0.0 n/a 1.226 0.485 0.085 0.0 n/a n/a 0.069 2.401 4.802
Vitamin B-6 (mg) 0.011 0.05 0.025 0.0 0.005 0.12 0.034 0.009 0.0 n/a n/a 0.02 0.273 0.546
Folate (mcg) 7.0 14.88 114.375 0.0 0.9 25.515 9.356 0.609 0.0 n/a n/a 3.473 176.107 352.214
Vitamin B-12 (mcg) 0.15 0.42 0.0 0.0 0.0 0.86 0.21 0.07 0.0 n/a n/a 1.13 2.84 5.68
Choline (mg) 11.4 21.7 6.5 0.0 0.3 10.9 23.1 5.1 n/a n/a n/a 7.6 86.7 173.4
Folic acid (mcg) 3.15 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 99.4 198.8
Tryptophan (g) n/a 0.161 0.081 0.0 n/a 0.22 0.06 0.012 0.0 n/a n/a 0.258 0.792 1.584
Threonine (g) n/a 0.645 0.175 0.0 n/a 0.56 0.196 0.037 0.0 n/a n/a 0.486 2.098 4.196
Isoleucine (g) n/a 0.732 0.225 0.0 n/a 0.794 0.272 0.049 0.0 n/a n/a 0.566 2.637 5.274
Leucine (g) n/a 1.513 0.444 0.0 n/a 1.361 0.561 0.079 0.0 n/a n/a 0.908 4.866 9.732
Lysine (g) n/a 1.662 0.144 0.0 n/a 1.311 0.485 0.064 0.0 n/a n/a 0.481 4.147 8.294
Methionine (g) n/a 0.347 0.113 0.0 n/a 0.411 0.162 0.021 0.0 n/a n/a 0.258 1.312 2.624
Cystine (g) n/a 0.124 0.138 0.0 n/a 0.078 0.034 0.009 0.0 n/a n/a 0.06 0.442 0.884
Phenylalanine (g) n/a 0.694 0.325 0.0 n/a 0.773 0.247 0.04 0.0 n/a n/a 0.501 2.579 5.158
Tyrosine (g) n/a 0.732 0.194 0.0 n/a 0.921 0.255 0.04 0.0 n/a n/a 0.516 2.657 5.314
Valine (g) n/a 0.856 0.263 0.0 n/a 1.106 0.34 0.055 0.0 n/a n/a 0.655 3.274 6.548
Arginine (g) n/a 0.781 0.263 0.0 n/a 0.503 0.204 0.03 0.0 n/a n/a 0.258 2.039 4.078
Histidine (g) n/a 0.57 0.144 0.0 n/a 0.539 0.153 0.021 0.0 n/a n/a 0.258 1.685 3.37
Alanine (g) n/a 0.62 0.206 0.0 n/a 0.454 0.153 0.027 0.0 n/a n/a 0.352 1.813 3.626
Aspartic acid (g) n/a 1.24 0.275 0.0 n/a 1.021 0.434 0.064 0.0 n/a n/a 0.809 3.842 7.684
Glutamic acid (g) n/a 3.038 2.175 0.0 n/a 3.671 1.106 0.173 0.0 n/a n/a 2.213 12.376 24.752
Glycine (g) n/a 0.372 0.231 0.0 n/a 0.291 0.119 0.018 0.0 n/a n/a 0.258 1.289 2.578
Proline (g) n/a 1.327 0.75 0.0 n/a 1.488 0.57 0.079 0.0 n/a n/a 1.166 5.38 10.76
Serine (g) n/a 0.719 0.325 0.0 n/a 0.794 0.315 0.046 0.0 n/a n/a 0.367 2.565 5.13
Cholesterol (mg) 24.5 63.24 0.0 0.0 0.0 53.156 93.555 20.087 0.0 n/a n/a 39.196 293.734 587.468
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.575 10.292 0.1 0.0 0.002 13.232 16.406 3.658 0.509 n/a n/a 6.524 52.298 104.596
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.638 4.501 0.056 0.0 0.006 5.514 7.331 1.698 0.027 n/a n/a 3.26 24.032 48.064
Polyunsaturated (g) 0.739 0.484 0.256 0.0 0.006 0.567 1.225 0.219 0.0 n/a n/a 0.382 3.877 7.754
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