Homemade Ranch Dressing Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup of mayonaisse
kosher salt and freshly ground black pepper
Lettuce of your choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		scallions
2.88g 		garlic
0.26g 		buttermilk
8.17g 		pepper
0.0g 		kosher salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.02 0.27 n/a n/a 0.34 3.4
Total Fat (g) 0.01 0.0 0.07 n/a n/a 0.08 0.8
Carbohydrates (g) 0.21 0.09 0.39 n/a n/a 0.69 6.9
Ash (g) 0.02 0.0 0.07 n/a n/a 0.1 1.0
Calories (kcal) 0.922 0.389 3.267 n/a n/a 4.577 45.77
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 2.59 0.15 7.36 n/a n/a 10.1 101.0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.07 0.0 0.39 n/a n/a 0.46 4.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 n/a n/a 0.1 1.0
Calcium (mg) 2.074 0.472 9.474 n/a n/a 12.02 120.2
Iron (mg) 0.04 0.0 0.0 n/a n/a 0.05 0.5
Magnesium (mg) 0.576 0.065 0.898 n/a n/a 1.54 15.4
Phosphorus (mg) 1.066 0.399 7.269 n/a n/a 8.734 87.34
Potassium (mg) 7.949 1.047 12.332 n/a n/a 21.328 213.28
Sodium (mg) 0.461 0.044 8.575 n/a n/a 9.081 90.81
Zinc (mg) 0.01 0.0 0.03 n/a n/a 0.05 0.5
Copper (mg) 0.002 0.001 0.001 n/a n/a 0.004 0.04
Manganese (mg) 0.005 0.004 0.0 n/a n/a 0.009 0.09
Selenium (mcg) 0.0 0.0 0.2 n/a n/a 0.2 2.0
Vitamin A, IU (IU) 28.714 0.023 2.123 n/a n/a 30.861 308.61
Retinol (mcg) 0.0 0.0 0.572 n/a n/a 0.572 5.72
Vitamin A, RAE (mcg_RAE) 1.44 0.0 0.572 n/a n/a 2.012 20.12
Beta Carotene (mcg) 17.222 0.013 0.082 n/a n/a 17.317 173.17
Vitamin E (mg) 0.02 0.0 0.0 n/a n/a 0.02 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 32.746 0.042 0.0 n/a n/a 32.787 327.87
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.1 n/a n/a 0.7 7.0
Thiamin (mg) 0.002 0.001 0.002 n/a n/a 0.005 0.05
Riboflavin (mg) 0.002 0.0 0.012 n/a n/a 0.015 0.15
Niacin (mg) 0.015 0.002 0.005 n/a n/a 0.022 0.22
Pantothenic acid (mg) 0.002 0.002 0.023 n/a n/a 0.027 0.27
Vitamin B-6 (mg) 0.002 0.003 0.002 n/a n/a 0.007 0.07
Folate (mcg) 1.843 0.008 0.408 n/a n/a 2.259 22.59
Vitamin B-12 (mcg) 0.0 0.0 0.02 n/a n/a 0.02 0.2
Choline (mg) 0.2 0.1 1.3 n/a n/a 1.5 15.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.001 0.0 0.003 n/a n/a 0.004 0.04
Threonine (g) 0.002 0.0 0.013 n/a n/a 0.016 0.16
Isoleucine (g) 0.002 0.001 0.016 n/a n/a 0.019 0.19
Leucine (g) 0.003 0.001 0.027 n/a n/a 0.031 0.31
Lysine (g) 0.003 0.001 0.023 n/a n/a 0.026 0.26
Methionine (g) 0.001 0.0 0.007 n/a n/a 0.007 0.07
Cystine (g) n/a 0.0 0.002 n/a n/a 0.003 0.03
Phenylalanine (g) 0.002 0.0 0.014 n/a n/a 0.016 0.16
Tyrosine (g) 0.001 0.0 0.011 n/a n/a 0.013 0.13
Valine (g) 0.002 0.001 0.02 n/a n/a 0.023 0.23
Arginine (g) 0.004 0.002 0.011 n/a n/a 0.016 0.16
Histidine (g) 0.001 0.0 0.008 n/a n/a 0.009 0.09
Alanine (g) 0.002 0.0 0.01 n/a n/a 0.012 0.12
Aspartic acid (g) 0.005 0.001 0.021 n/a n/a 0.027 0.27
Glutamic acid (g) 0.011 0.002 0.052 n/a n/a 0.065 0.65
Glycine (g) 0.003 0.001 0.006 n/a n/a 0.009 0.09
Proline (g) 0.003 0.0 0.027 n/a n/a 0.031 0.31
Serine (g) 0.002 0.0 0.014 n/a n/a 0.017 0.17
Cholesterol (mg) 0.0 0.0 0.327 n/a n/a 0.327 3.27
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.045 n/a n/a 0.046 0.46
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.02 n/a n/a 0.021 0.21
Polyunsaturated (g) 0.002 0.001 0.002 n/a n/a 0.005 0.05
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