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Ingredients
- 4 mangoes
- 2 tbsp lemon juice
- 1 tsp lemon zest
- sugar (I prefer washed sugar)
- water
Directions
- Peel and dice mangoes; measure the fruit.
- Pour into a pot then add an equal amount of sugar. (Ratio is 1:1)
- Add the juice and zest of lemon.
- Add enough water to keep from sticking, about 1/4-1/2 cup.
- Cook mangoes until soft.
- Immersion blend until smooth or work in batches with a blender.
- Cook until thickened or until desired consistency.
- Transfer the jam into jars for storage.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1606g | |
| Calories 391 | |
| Calories from Fat 13 | 3% |
| Total Fat 1.55g | 2% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 52mg | 2% |
| Potassium 932mg | 27% |
| Total Carbs 102.88g | 27% |
| Dietary Fiber 10.6g | 35% |
| Sugars 88.17g | 59% |
| Protein 3.06g | 5% |
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