Print
Email
 |
Ingredients
- 3 ripe avocados
- 1 Tbsp chipotle peppers, finely diced
- 1/2 Spanish onion, finely diced
- 1/3 cup of fresh cilantro leaves, chopped
- Juice of 1/2 a lemon
- Juice of 1 lime
- 1 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp chili powder
- Cayenne pepper (optional)
- 1/4 tsp sea salt
View Full Recipe at The Picky Eater: A Healthy…
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 511g | |
| Calories 697 | |
| Calories from Fat 545 | 78% |
| Total Fat 60.65g | 76% |
| Saturated Fat 8.78g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 625mg | 26% |
| Potassium 2188mg | 63% |
| Total Carbs 45.08g | 12% |
| Dietary Fiber 29.3g | 98% |
| Sugars 5.67g | 4% |
| Protein 9.55g | 15% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
.%3C/p%3E%3Cp%3EI%20also%20love%20that%20it%E2%80%99s%20really%20good%20for%20you.%20Avocado%20has%20fiber%20and%20tons%20of%20healthy%20fats%20(monounsaturated%20fat%20%E2%80%93%20the%20kind%20that%20helps%20lower%20cholesterol).%20And%20the%20best%20part%20is%20that%20you%20can%20use%20avocado%20(or%20guacamole)%20in%20so%20many%20different%20ways:%20as%20a%20topping%20for%20Mexican%20food,%20as%20a%20dip%20on%20it%E2%80%99s%20own,%20in%20sandwiches,%20as%20a%20topping%20for%20tortilla%20soup,%20the%20list%20goes%20on%20and%20on.%3C/p%3E%3Cp%3EMy%20husband%20loves%20guacamole,%20or%20%E2%80%9Cguac%E2%80%9D%20as%20we%20lovingly%20call%20it,%20and%20oftentimes%20I%20will%20come%20home%20from%20work%20only%20to%20find%20him%20sitting%20at%20the%20table%20with%20a%20bowl%20of%20guac,%20a%20bag%20of%20chips,%20and%20a%20book.%3C/p%3E%3Cp%3EI%20enjoy%20making%20Guacamole%20at%20home,%20because%20it%E2%80%99s%20so%20easy%20and%20you%20just%20can%E2%80%99t%20beat%20that%20fresh%20taste.%20I%20made%20this%20recipe%20for%20%E2%80%9CGlammed%20Up%20Guac%E2%80%9D%20from%20the%20book,%20Must%20Have%20Been%20Something%20I%20Ate,%20and%20it%20was%20the%20perfect%20twist%20on%20a%20traditional%20guacamole.%3C/p%3E%3Cp%3EThe%20Ingredients%3C/p%3E%3Cp%3EThe%20Directions%3C/p%3E%3Cp%3ERemove%20flesh%20of%20avocado%20and%20add%20to%20a%20bowl.%20Mash%20coarsely%20with%20a%20fork.%20Mix%20in%20remaining%20ingredients.%20Garnish%20with%20cayenne%20and%20sea%20salt%20to%20taste.%3C/p%3E%3Cp%3EI%20like%20eating%20this%20guac%20with%20whole%20wheat%20pita,%20or%20organic%20all-natural%20corn%20chips,%20or%20even%20SunChips%20/%20SunBites.%3C/p%3E%3Cp%3ESometimes%20I%20like%20baking%20tortillas%20until%20they%E2%80%99re%20crispy%20and%20using%20those%20as%20a%20dipper%20as%20well.%20After%20I%20made%20this,%20I%20couldn%E2%80%99t%20wait%20to%20dig%20in.%20I%20think%20I%20ate%20a%20quarter%20of%20it%20while%20I%20was%20making%20it!%20Hope%20you%20love%20this%20recipe%20as%20much%20as%20I%20did,%20and%20I%20hope%20it%20spices%20up%20your%20next%20meal!%3C/p%3E%3Cp%3Eappetizers,%3C/p%3E%3Cp%3Eguacamole,%3C/p%3E%3Cp%3EHealthy,%3C/p%3E%3Cp%3Elunch,%3C/p%3E%3Cp%3EQuick%20and%20Easy,%3C/p%3E%3Cp%3ERecipes,%3C/p%3E%3Cp%3Esnacks,%3C/p%3E%3Cp%3EVegetarian%3C/p%3E){kind=link}