Homemade Garlic Naan Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
gm / 10 oz / 1 ¼ cups Strong white flour plus extra for dusting (can use All
purpose flour/ Maida)
2-3
1
tsp easy-blend dried yeast
100ml
/ 3 ½ fl oz lukewarm water
Sift
the flour and salt together into a bowl and stir in the garlic and yeast. Make
a well in the center and pour in the honey, water, yogurt and oil. Stir well
with a wooden spoon until the dough begins to come together, and then knead
with your hands until it leaves the sides of the bowl. Turn out on to a lightly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
0.0g
garlics
2.61g
oil
13.6g
flour
0.0g
center
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.17 0.0 n/a n/a 0.17 0.17
Total Fat (g) n/a 0.01 13.6 n/a n/a 13.61 13.61
Carbohydrates (g) n/a 0.86 0.0 n/a n/a 0.86 0.86
Ash (g) n/a 0.04 0.0 n/a n/a 0.04 0.04
Calories (kcal) n/a 3.889 120.224 n/a n/a 124.113 124.113
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 1.53 0.0 n/a n/a 1.53 1.53
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.03 0.0 n/a n/a 0.03 0.03
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 n/a n/a 0.1 0.1
Calcium (mg) n/a 4.724 0.0 n/a n/a 4.724 4.724
Iron (mg) n/a 0.04 0.0 n/a n/a 0.05 0.05
Magnesium (mg) n/a 0.653 0.0 n/a n/a 0.653 0.653
Phosphorus (mg) n/a 3.993 0.0 n/a n/a 3.993 3.993
Potassium (mg) n/a 10.466 0.0 n/a n/a 10.466 10.466
Sodium (mg) n/a 0.444 0.0 n/a n/a 0.444 0.444
Zinc (mg) n/a 0.03 0.0 n/a n/a 0.03 0.03
Copper (mg) n/a 0.008 0.0 n/a n/a 0.008 0.008
Manganese (mg) n/a 0.044 n/a n/a n/a 0.044 0.044
Selenium (mcg) n/a 0.4 0.0 n/a n/a 0.4 0.4
Vitamin A, IU (IU) n/a 0.235 0.0 n/a n/a 0.235 0.235
Retinol (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a 0.131 0.0 n/a n/a 0.131 0.131
Vitamin E (mg) n/a 0.0 1.25 n/a n/a 1.25 1.25
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.418 0.0 n/a n/a 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.8 0.0 n/a n/a 0.8 0.8
Thiamin (mg) n/a 0.005 0.0 n/a n/a 0.005 0.005
Riboflavin (mg) n/a 0.003 0.0 n/a n/a 0.003 0.003
Niacin (mg) n/a 0.018 0.0 n/a n/a 0.018 0.018
Pantothenic acid (mg) n/a 0.016 0.0 n/a n/a 0.016 0.016
Vitamin B-6 (mg) n/a 0.032 0.0 n/a n/a 0.032 0.032
Folate (mcg) n/a 0.078 0.0 n/a n/a 0.078 0.078
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 0.6 n/a n/a n/a 0.6 0.6
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 n/a n/a 0.002 0.002
Threonine (g) n/a 0.004 0.0 n/a n/a 0.004 0.004
Isoleucine (g) n/a 0.006 0.0 n/a n/a 0.006 0.006
Leucine (g) n/a 0.008 0.0 n/a n/a 0.008 0.008
Lysine (g) n/a 0.007 0.0 n/a n/a 0.007 0.007
Methionine (g) n/a 0.002 0.0 n/a n/a 0.002 0.002
Cystine (g) n/a 0.002 0.0 n/a n/a 0.002 0.002
Phenylalanine (g) n/a 0.005 0.0 n/a n/a 0.005 0.005
Tyrosine (g) n/a 0.002 0.0 n/a n/a 0.002 0.002
Valine (g) n/a 0.008 0.0 n/a n/a 0.008 0.008
Arginine (g) n/a 0.016 0.0 n/a n/a 0.016 0.016
Histidine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Alanine (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Aspartic acid (g) n/a 0.013 0.0 n/a n/a 0.013 0.013
Glutamic acid (g) n/a 0.021 0.0 n/a n/a 0.021 0.021
Glycine (g) n/a 0.005 0.0 n/a n/a 0.005 0.005
Proline (g) n/a 0.003 0.0 n/a n/a 0.003 0.003
Serine (g) n/a 0.005 0.0 n/a n/a 0.005 0.005
Cholesterol (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.351 n/a n/a 0.351 0.351
Saturated Fat (g) n/a 0.002 1.01 n/a n/a 1.013 1.013
Phytosterols (mg) n/a n/a 34.0 n/a n/a 34.0 34.0
Monounsaturated Fat (g) n/a 0.0 3.091 n/a n/a 3.092 3.092
Polyunsaturated (g) n/a 0.007 8.859 n/a n/a 8.866 8.866