Homemade Frozen Pops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Kool Aid, unsweetened, pack.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		jelly
1.75g 		sugar
12.5g 		water
39.5g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Carbohydrates (g) 1.22 12.5 0.0 0.0 13.72 164.64
Ash (g) 0.0 0.0 0.04 0.04 0.08 0.96
Calories (kcal) 4.655 48.375 0.0 0.0 53.03 636.36
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.0 39.46 39.46 79.45 953.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.9 12.49 0.0 0.0 13.39 160.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.123 0.125 1.185 1.185 2.618 31.416
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Magnesium (mg) 0.105 0.0 0.395 0.395 0.895 10.74
Phosphorus (mg) 0.105 0.0 0.0 0.0 0.105 1.26
Potassium (mg) 0.945 0.25 0.0 0.0 1.195 14.34
Sodium (mg) 0.525 0.0 1.58 1.58 3.685 44.22
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.12
Copper (mg) 0.0 0.0 0.004 0.004 0.008 0.096
Manganese (mg) 0.002 0.0 0.0 0.0 0.002 0.024
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 1.2
Vitamin A, IU (IU) 0.088 0.0 0.0 0.0 0.088 1.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.053 0.0 0.0 0.0 0.053 0.636
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.385 0.0 0.0 0.0 0.385 4.62
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.001 0.003 0.0 0.0 0.003 0.036
Niacin (mg) 0.001 0.0 0.0 0.0 0.001 0.012
Pantothenic acid (mg) 0.004 0.0 0.0 0.0 0.004 0.048
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.035 0.0 0.0 0.0 0.035 0.42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.0 0.0 0.0 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0
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