Hollandaise sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 egg yolks

juice of half a lemon

salt and pepper (white pepper if you have it)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 150.0g	egg yolks 0.0g	water 14.8g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.28	n/a	0.0	n/a	n/a	1.28	1.28
Total Fat (g)	121.67	n/a	0.0	n/a	n/a	121.67	121.67
Carbohydrates (g)	0.09	n/a	0.0	n/a	n/a	0.09	0.09
Ash (g)	0.06	n/a	0.01	n/a	n/a	0.07	0.07
Calories (kcal)	1075.5	n/a	0.0	n/a	n/a	1075.5	1075.5
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	26.91	n/a	14.79	n/a	n/a	41.7	41.7
Caffeine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.09	n/a	0.0	n/a	n/a	0.09	0.09
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	36.0	n/a	0.444	n/a	n/a	36.444	36.444
Iron (mg)	0.03	n/a	0.0	n/a	n/a	0.03	0.03
Magnesium (mg)	3.0	n/a	0.148	n/a	n/a	3.148	3.148
Phosphorus (mg)	36.0	n/a	0.0	n/a	n/a	36.0	36.0
Potassium (mg)	36.0	n/a	0.0	n/a	n/a	36.0	36.0
Sodium (mg)	16.5	n/a	0.592	n/a	n/a	17.092	17.092
Zinc (mg)	0.14	n/a	0.0	n/a	n/a	0.14	0.14
Copper (mg)	0.03	n/a	0.001	n/a	n/a	0.031	0.031
Manganese (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Selenium (mcg)	1.5	n/a	0.0	n/a	n/a	1.5	1.5
Vitamin A, IU (IU)	3748.5	n/a	0.0	n/a	n/a	3748.5	3748.5
Retinol (mcg)	1006.5	n/a	0.0	n/a	n/a	1006.5	1006.5
Vitamin A, RAE (mcg_RAE)	1026.0	n/a	0.0	n/a	n/a	1026.0	1026.0
Beta Carotene (mcg)	237.0	n/a	0.0	n/a	n/a	237.0	237.0
Vitamin E (mg)	3.48	n/a	0.0	n/a	n/a	3.48	3.48
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.015	n/a	0.0	n/a	n/a	0.015	0.015
Riboflavin (mg)	0.045	n/a	0.0	n/a	n/a	0.045	0.045
Niacin (mg)	0.06	n/a	0.0	n/a	n/a	0.06	0.06
Pantothenic acid (mg)	0.165	n/a	0.0	n/a	n/a	0.165	0.165
Vitamin B-6 (mg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Folate (mcg)	4.5	n/a	0.0	n/a	n/a	4.5	4.5
Vitamin B-12 (mcg)	0.26	n/a	0.0	n/a	n/a	0.26	0.26
Choline (mg)	28.2	n/a	0.0	n/a	n/a	28.2	28.2
Folic acid (mcg)	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.015	n/a	n/a	n/a	n/a	0.015	0.015
Threonine (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Isoleucine (g)	0.075	n/a	n/a	n/a	n/a	0.075	0.075
Leucine (g)	0.12	n/a	n/a	n/a	n/a	0.12	0.12
Lysine (g)	0.105	n/a	n/a	n/a	n/a	0.105	0.105
Methionine (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Cystine (g)	0.015	n/a	n/a	n/a	n/a	0.015	0.015
Phenylalanine (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Tyrosine (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Valine (g)	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Arginine (g)	0.045	n/a	n/a	n/a	n/a	0.045	0.045
Histidine (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Alanine (g)	0.045	n/a	n/a	n/a	n/a	0.045	0.045
Aspartic acid (g)	0.09	n/a	n/a	n/a	n/a	0.09	0.09
Glutamic acid (g)	0.27	n/a	n/a	n/a	n/a	0.27	0.27
Glycine (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Proline (g)	0.12	n/a	n/a	n/a	n/a	0.12	0.12
Serine (g)	0.075	n/a	n/a	n/a	n/a	0.075	0.075
Cholesterol (mg)	322.5	n/a	0.0	n/a	n/a	322.5	322.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	77.055	n/a	0.0	n/a	n/a	77.055	77.055
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	31.53	n/a	0.0	n/a	n/a	31.53	31.53
Polyunsaturated (g)	4.56	n/a	0.0	n/a	n/a	4.56	4.56