Holiday Teriyaki Meatballs for Kate Recipe

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Ingredients

  • 1 lb lean ground beef
  • 1/3 cup wheat bran (or breadcrumbs)
  • 1 egg
  • 2 tbsp teriyaki sauce, divided
  • 1 tbsp chili-garlic sauce (available at most grocery stores)
  • 1 tsp dried oregano
  • 2 tsp peanut oil (or vegetable oil)
  • ½ cup water
  • 1½ cups tomato-based chili sauce
  • Sesame seeds

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 705g
Calories 1238  
Calories from Fat 739 60%
Total Fat 82.18g 103%
Saturated Fat 29.63g 119%
Trans Fat 4.26g  
Cholesterol 495mg 165%
Sodium 2239mg 93%
Potassium 1790mg 51%
Total Carbs 29.51g 8%
Dietary Fiber 8.8g 29%
Sugars 12.71g 8%
Protein 95.86g 153%
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