Holiday Punch (Non Alcoholic) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (64 ounce.) carton Dole's orange pineapple juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hawaiian punch
355.06g 		orange juice
66.56g 		ginger ale
118.4g 		limes
7.04g 		strawberries
1.41g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.59 0.12 0.05 0.01 1.77 14.16
Total Fat (g) 0.0 0.14 0.0 0.01 0.0 0.16 1.28
Carbohydrates (g) 42.5 25.41 0.0 0.74 0.11 68.76 550.08
Ash (g) n/a n/a n/a 0.02 0.01 0.03 0.24
Calories (kcal) 166.879 105.834 0.0 2.111 0.451 275.275 2202.2
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.03 0.24
Fructose (g) n/a n/a n/a n/a 0.03 0.03 0.24
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 312.35 38.51 118.16 6.21 1.28 476.51 3812.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 40.09 24.87 0.0 0.12 0.07 65.15 521.2
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.5 0.0 0.2 0.0 1.5 12.0
Calcium (mg) 28.405 21.3 4.736 2.322 0.226 56.988 455.904
Iron (mg) 0.32 0.23 0.05 0.04 0.01 0.65 5.2
Magnesium (mg) 10.652 22.631 1.184 0.422 0.183 35.073 280.584
Phosphorus (mg) 10.652 37.941 0.0 1.266 0.338 50.197 401.576
Potassium (mg) 110.069 448.631 2.368 7.176 2.157 570.402 4563.216
Sodium (mg) 134.924 1.997 7.104 0.141 0.014 144.179 1153.432
Zinc (mg) 0.04 0.12 0.0 0.01 0.0 0.17 1.36
Copper (mg) 0.036 0.107 0.036 0.005 0.001 0.183 1.464
Manganese (mg) n/a n/a n/a 0.001 0.005 0.006 0.048
Selenium (mcg) 0.7 0.3 0.0 0.0 0.0 1.0 8.0
Vitamin A, IU (IU) n/a n/a n/a 3.518 0.169 3.687 29.496
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.101 12.647 0.0 0.141 0.014 19.903 159.224
Beta Carotene (mcg) 49.709 41.269 0.0 2.111 0.099 93.187 745.496
Vitamin E (mg) 0.04 0.47 0.0 0.02 0.0 0.53 4.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.551 0.0 0.0 0.0 0.0 3.551 28.408
Lutein + zeaxanthin (mcg) 7.101 270.909 0.0 0.0 0.367 278.377 2227.016
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 105.1 91.8 0.0 2.0 0.8 199.8 1598.4
Thiamin (mg) 0.036 0.186 0.0 0.002 0.0 0.224 1.792
Riboflavin (mg) 0.071 0.04 0.0 0.001 0.0 0.113 0.904
Niacin (mg) 0.071 0.479 0.0 0.014 0.005 0.57 4.56
Pantothenic acid (mg) n/a n/a n/a 0.015 0.002 0.017 0.136
Vitamin B-6 (mg) 0.036 0.107 0.0 0.003 0.001 0.146 1.168
Folate (mcg) 3.551 103.172 0.0 0.563 0.338 107.624 860.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 13.3 0.0 0.4 0.1 15.5 124.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lysine (g) n/a n/a n/a 0.001 0.0 0.001 0.008
Methionine (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.002 0.002 0.016
Glutamic acid (g) n/a n/a n/a n/a 0.001 0.001 0.008
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.013 0.0 0.001 0.0 0.015 0.12
Phytosterols (mg) n/a n/a n/a n/a 0.169 0.169 1.352
Monounsaturated Fat (g) 0.0 0.027 0.0 0.001 0.001 0.029 0.232
Polyunsaturated (g) 0.0 0.027 0.0 0.004 0.002 0.033 0.264
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