Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg yolks
1 x Frzn whipped, (8-ounce) thawed topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		pecans
9.63g 		flour
3.47g 		sugar
4.2g 		butter
8.41g 		gelatin
60.0g 		orange juice concentrate
15.78g 		milk
63.67g 		egg yolks
0.0g 		pumpkin pie spice
0.38g 		salt
0.33g 		pumpkin
16.92g 		Total Per Serving Total for Recipe
Protein (g) 0.88 0.36 0.0 0.07 0.73 0.38 5.04 n/a 0.02 0.0 0.17 7.65 68.85
Total Fat (g) 6.93 0.03 0.0 6.82 0.0 0.03 5.54 n/a 0.05 0.0 0.02 19.42 174.78
Carbohydrates (g) 1.33 2.65 4.2 0.01 8.51 6.02 34.63 n/a 0.26 0.0 1.1 58.72 528.48
Ash (g) 0.14 0.02 0.0 0.18 n/a 0.22 1.17 n/a 0.01 0.33 0.14 2.2 19.8
Calories (kcal) 66.532 12.639 16.254 60.284 37.2 25.087 204.37 n/a 1.292 0.0 4.398 428.055 3852.495
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.36
Sucrose (g) 0.38 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.38 3.42
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.34 0.41 0.0 1.33 50.63 9.13 17.29 n/a 0.03 0.0 15.5 94.67 852.03
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.01 4.2 0.01 8.09 5.9 34.63 n/a 0.03 0.0 0.23 53.48 481.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.1 1.3 11.7
Calcium (mg) 6.74 0.521 0.042 2.018 1.8 5.049 180.813 n/a 2.576 0.08 3.553 203.192 1828.728
Iron (mg) 0.24 0.16 0.0 0.0 0.01 0.06 0.12 n/a 0.07 0.0 0.14 0.81 7.29
Magnesium (mg) 11.65 0.764 0.0 0.168 0.6 5.364 16.553 n/a 0.514 0.003 2.03 37.647 338.823
Phosphorus (mg) 26.67 3.75 0.0 2.018 13.2 8.993 161.077 n/a 0.446 0.0 7.443 223.597 2012.373
Potassium (mg) 39.476 3.715 0.084 2.018 0.6 106.342 236.203 n/a 2.505 0.027 57.517 448.487 4036.383
Sodium (mg) 0.0 0.069 0.0 48.429 45.0 0.473 80.857 n/a 0.196 129.193 0.169 304.387 2739.483
Zinc (mg) 0.44 0.02 0.0 0.01 0.01 0.03 0.6 n/a 0.01 0.0 0.05 1.16 10.44
Copper (mg) 0.116 0.005 0.0 0.0 0.012 0.025 0.013 n/a 0.002 0.0 0.022 0.194 1.746
Manganese (mg) 0.433 0.024 0.0 0.0 n/a 0.008 0.006 n/a 0.06 0.0 0.022 0.553 4.977
Selenium (mcg) 0.4 1.2 0.0 0.1 0.7 0.1 9.4 n/a 0.0 0.0 0.1 11.9 107.1
Vitamin A, IU (IU) 5.392 0.0 0.0 210.11 n/a 59.798 169.99 n/a 0.986 0.0 1249.127 1695.403 15258.627
Retinol (mcg) 0.0 0.0 0.0 56.416 0.0 0.0 46.477 n/a 0.0 0.0 0.0 102.893 926.037
Vitamin A, RAE (mcg_RAE) 0.289 0.0 0.0 57.509 0.0 2.998 47.113 n/a 0.049 0.0 62.423 170.381 1533.429
Beta Carotene (mcg) 2.792 0.0 0.0 13.284 0.0 9.782 8.913 n/a 0.136 0.0 524.417 559.325 5033.925
Vitamin E (mg) 0.13 0.0 0.0 0.2 0.0 0.11 0.1 n/a 0.0 0.0 0.18 0.73 6.57
Vitamin D (IU) n/a n/a n/a 4.708 n/a n/a n/a n/a n/a n/a n/a 4.708 42.372
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.049 0.0 0.0 0.049 0.441
Lutein + zeaxanthin (mcg) 1.637 0.625 0.0 0.0 0.0 64.216 0.0 n/a 0.714 0.0 253.75 320.941 2888.469
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 0.36
Tocopherol, gamma (mg) 2.35 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.37 21.33
Tocopherol, delta (mg) 0.05 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.05 0.45
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 21.8 1.7 n/a 0.1 0.0 1.5 25.1 225.9
Thiamin (mg) 0.064 0.027 0.0 0.001 0.0 0.044 0.057 n/a 0.0 0.0 0.008 0.202 1.818
Riboflavin (mg) 0.013 0.017 0.001 0.003 0.006 0.009 0.267 n/a 0.001 0.0 0.019 0.335 3.015
Niacin (mg) 0.113 0.205 0.0 0.003 0.0 0.114 0.134 n/a 0.008 0.0 0.102 0.678 6.102
Pantothenic acid (mg) 0.083 0.015 0.0 0.009 n/a 0.088 0.478 n/a n/a 0.0 0.051 0.724 6.516
Vitamin B-6 (mg) 0.02 0.001 0.0 0.0 0.0 0.025 0.032 n/a 0.002 0.0 0.01 0.09 0.81
Folate (mcg) 2.118 6.354 0.0 0.252 0.6 24.456 7.003 n/a 0.193 0.0 2.707 43.683 393.147
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.28 n/a 0.0 0.0 0.0 0.29 2.61
Choline (mg) 3.9 0.4 0.0 1.6 0.3 3.2 56.7 n/a 0.1 0.0 1.4 67.5 607.5
Folic acid (mcg) 0.0 5.347 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5.347 48.123
Tryptophan (g) 0.009 0.005 n/a 0.001 n/a 0.002 0.07 n/a n/a 0.0 0.002 0.087 0.783
Threonine (g) 0.03 0.01 n/a 0.003 n/a 0.005 0.229 n/a n/a 0.0 0.005 0.282 2.538
Isoleucine (g) 0.033 0.013 n/a 0.004 n/a 0.005 0.306 n/a n/a 0.0 0.005 0.365 3.285
Leucine (g) 0.058 0.025 n/a 0.007 n/a 0.008 0.497 n/a n/a 0.0 0.008 0.602 5.418
Lysine (g) 0.028 0.008 n/a 0.006 n/a 0.005 0.401 n/a n/a 0.0 0.008 0.456 4.104
Methionine (g) 0.017 0.006 n/a 0.002 n/a 0.002 0.127 n/a n/a 0.0 0.002 0.156 1.404
Cystine (g) 0.014 0.008 n/a 0.001 n/a 0.003 0.045 n/a n/a 0.0 0.0 0.071 0.639
Phenylalanine (g) 0.041 0.018 n/a 0.003 n/a 0.005 0.242 n/a n/a 0.0 0.005 0.315 2.835
Tyrosine (g) 0.021 0.011 n/a 0.003 n/a 0.002 0.242 n/a n/a 0.0 0.007 0.286 2.574
Valine (g) 0.039 0.015 n/a 0.005 n/a 0.006 0.337 n/a n/a 0.0 0.007 0.41 3.69
Arginine (g) 0.114 0.015 n/a 0.003 n/a 0.025 0.185 n/a n/a 0.0 0.008 0.349 3.141
Histidine (g) 0.025 0.008 n/a 0.002 n/a 0.002 0.134 n/a n/a 0.0 0.003 0.173 1.557
Alanine (g) 0.039 0.011 n/a 0.003 n/a 0.008 0.172 n/a n/a 0.0 0.005 0.237 2.133
Aspartic acid (g) 0.09 0.015 n/a 0.005 n/a 0.041 0.382 n/a n/a 0.0 0.017 0.55 4.95
Glutamic acid (g) 0.176 0.121 n/a 0.015 n/a 0.017 1.057 n/a n/a 0.0 0.03 1.417 12.753
Glycine (g) 0.043 0.013 n/a 0.002 n/a 0.005 0.108 n/a n/a 0.0 0.005 0.176 1.584
Proline (g) 0.035 0.042 n/a 0.007 n/a 0.024 0.49 n/a n/a 0.0 0.005 0.602 5.418
Serine (g) 0.045 0.018 n/a 0.004 n/a 0.008 0.274 n/a n/a 0.0 0.007 0.356 3.204
Cholesterol (mg) 0.0 0.0 0.0 18.077 0.0 0.0 21.647 n/a 0.0 0.0 0.0 39.723 357.507
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.595 0.006 0.0 4.319 0.0 0.003 3.495 n/a 0.025 0.0 0.008 8.451 76.059
Phytosterols (mg) 9.821 n/a n/a n/a n/a n/a n/a n/a 0.268 0.0 2.03 12.119 109.071
Monounsaturated Fat (g) 3.928 0.003 0.0 1.767 0.0 0.006 1.547 n/a 0.004 0.0 0.002 7.258 65.322
Polyunsaturated (g) 2.081 0.014 0.0 0.256 0.0 0.006 0.216 n/a 0.003 0.0 0.002 2.578 23.202
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