Holiday Prune And Raisin Roll Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. white Sugar Twin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		yeast
1.5g 		flour
58.59g 		butter
7.09g 		salt
0.38g 		lemon extract
0.26g 		water
37.03g 		egg beaters
15.69g 		pam
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.57 6.05 0.06 0.0 0.0 0.0 1.88 0.0 8.57 68.56
Total Fat (g) 0.07 0.57 5.75 0.0 0.0 0.0 0.52 0.03 6.95 55.6
Carbohydrates (g) 0.57 44.71 0.0 0.0 0.03 0.0 0.1 0.01 45.43 363.44
Ash (g) 0.11 0.28 0.15 0.37 0.0 0.04 0.2 0.0 1.15 9.2
Calories (kcal) 4.425 213.281 50.862 0.0 0.756 0.0 13.178 0.297 282.799 2262.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.8
Water (g) 0.11 6.98 1.13 0.0 0.14 36.99 12.98 0.0 58.34 466.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.16 0.0 0.0 0.03 0.0 0.1 0.0 0.3 2.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.6 0.0 0.0 0.0 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 0.96 8.789 1.703 0.09 0.029 1.111 8.314 0.0 20.996 167.968
Iron (mg) 0.25 2.72 0.0 0.0 0.0 0.0 0.33 0.0 3.3 26.4
Magnesium (mg) 1.47 12.891 0.142 0.004 0.032 0.37 1.412 n/a 16.32 130.56
Phosphorus (mg) 19.35 63.281 1.703 0.0 0.016 0.0 18.982 n/a 103.331 826.648
Potassium (mg) 30.0 62.695 1.703 0.03 0.389 0.0 51.769 n/a 146.585 1172.68
Sodium (mg) 0.75 1.172 40.86 145.343 0.024 1.481 27.767 0.022 217.418 1739.344
Zinc (mg) 0.1 0.41 0.01 0.0 0.0 0.0 0.2 n/a 0.72 5.76
Copper (mg) 0.008 0.082 0.0 0.0 0.0 0.004 0.003 n/a 0.097 0.776
Manganese (mg) 0.008 0.398 0.0 0.0 0.001 0.0 0.002 n/a 0.409 3.272
Selenium (mcg) 0.4 19.9 0.1 0.0 0.0 0.0 3.9 n/a 24.2 193.6
Vitamin A, IU (IU) 0.015 0.0 177.273 0.0 0.0 0.0 56.475 0.0 233.763 1870.104
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 0.0 0.0 n/a 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.521 0.0 0.0 0.0 2.824 n/a 51.345 410.76
Beta Carotene (mcg) 0.0 0.0 11.208 0.0 0.0 0.0 33.885 n/a 45.093 360.744
Vitamin E (mg) 0.0 0.04 0.16 0.0 0.0 0.0 0.04 n/a 0.24 1.92
Vitamin D (IU) n/a n/a 3.973 n/a n/a 0.0 n/a n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.547 0.0 0.0 0.0 0.0 0.0 n/a 10.547 84.376
Tocopherol, beta (mg) n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a 0.22 0.0 n/a n/a n/a n/a n/a 0.22 1.76
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.035 0.463 0.001 0.0 0.0 0.0 0.017 n/a 0.516 4.128
Riboflavin (mg) 0.082 0.287 0.002 0.0 0.0 0.0 0.047 n/a 0.419 3.352
Niacin (mg) 0.596 3.457 0.003 0.0 0.001 0.0 0.017 n/a 4.075 32.6
Pantothenic acid (mg) 0.17 0.258 0.008 0.0 0.0 0.0 0.424 n/a 0.859 6.872
Vitamin B-6 (mg) 0.023 0.023 0.0 0.0 0.0 0.0 0.0 n/a 0.047 0.376
Folate (mcg) 35.1 107.227 0.213 0.0 0.0 0.0 2.353 n/a 144.893 1159.144
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.05 n/a 0.06 0.48
Choline (mg) 0.5 6.1 1.3 0.0 n/a 0.0 0.3 n/a 8.2 65.6
Folic acid (mcg) 0.0 90.234 0.0 0.0 0.0 0.0 0.0 n/a 90.234 721.872
Tryptophan (g) 0.007 0.076 0.001 0.0 n/a n/a 0.03 n/a 0.114 0.912
Threonine (g) 0.03 0.164 0.003 0.0 n/a n/a 0.086 n/a 0.283 2.264
Isoleucine (g) 0.033 0.211 0.004 0.0 n/a n/a 0.118 n/a 0.365 2.92
Leucine (g) 0.046 0.416 0.006 0.0 n/a n/a 0.169 n/a 0.637 5.096
Lysine (g) 0.047 0.135 0.005 0.0 n/a n/a 0.124 n/a 0.311 2.488
Methionine (g) 0.011 0.105 0.001 0.0 n/a n/a 0.067 n/a 0.186 1.488
Cystine (g) 0.008 0.129 0.001 0.0 n/a n/a 0.045 n/a 0.183 1.464
Phenylalanine (g) 0.028 0.305 0.003 0.0 n/a n/a 0.121 n/a 0.456 3.648
Tyrosine (g) 0.024 0.182 0.003 0.0 n/a n/a 0.078 n/a 0.287 2.296
Valine (g) 0.035 0.246 0.004 0.0 n/a n/a 0.14 n/a 0.425 3.4
Arginine (g) 0.032 0.246 0.002 0.0 n/a n/a 0.122 n/a 0.402 3.216
Histidine (g) 0.015 0.135 0.001 0.0 n/a n/a 0.047 n/a 0.198 1.584
Alanine (g) 0.038 0.193 0.002 0.0 n/a n/a 0.119 n/a 0.353 2.824
Aspartic acid (g) 0.059 0.258 0.004 0.0 n/a n/a 0.188 n/a 0.509 4.072
Glutamic acid (g) 0.085 2.039 0.013 0.0 n/a n/a 0.298 n/a 2.435 19.48
Glycine (g) 0.028 0.217 0.001 0.0 n/a n/a 0.077 n/a 0.323 2.584
Proline (g) 0.024 0.703 0.006 0.0 n/a n/a 0.083 n/a 0.816 6.528
Serine (g) 0.028 0.305 0.004 0.0 n/a n/a 0.138 n/a 0.475 3.8
Cholesterol (mg) 0.0 0.0 15.252 0.0 0.0 0.0 0.157 0.0 15.408 123.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.009 0.094 3.644 0.0 0.0 0.0 0.104 0.004 3.855 30.84
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.628 n/a 0.628 5.024
Monounsaturated Fat (g) 0.038 0.053 1.491 0.0 0.0 0.0 0.141 0.021 1.744 13.952
Polyunsaturated (g) 0.0 0.24 0.216 0.0 0.0 0.0 0.251 0.004 0.711 5.688
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