Holiday Ham Glaze Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apples
112.5g |
apricots
144.15g |
mustard
2.5g |
apple cider
496.0g |
cloves
1.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.29 | 2.02 | 0.11 | 0.5 | 0.06 | 2.98 | 2.98 |
| Total Fat (g) | 0.19 | 0.56 | 0.1 | 0.64 | 0.21 | 1.71 | 1.71 |
| Carbohydrates (g) | 15.54 | 16.03 | 0.13 | 56.05 | 0.64 | 88.39 | 88.39 |
| Ash (g) | 0.21 | 1.08 | 0.09 | n/a | 0.06 | 1.45 | 1.45 |
| Calories (kcal) | 58.5 | 69.192 | 1.675 | 228.16 | 3.392 | 360.919 | 360.919 |
| Starch (g) | 0.06 | n/a | 0.02 | n/a | n/a | 0.07 | 0.07 |
| Sucrose (g) | 2.33 | 8.46 | 0.01 | n/a | 0.0 | 10.8 | 10.8 |
| Glucose (dextrose) (g) | 2.73 | 3.42 | 0.01 | n/a | 0.01 | 6.17 | 6.17 |
| Fructose (g) | 6.64 | 1.36 | 0.0 | n/a | 0.01 | 8.01 | 8.01 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.09 | 0.09 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 96.26 | 124.47 | 2.07 | 437.67 | 0.07 | 660.54 | 660.54 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.69 | 13.32 | 0.02 | 47.72 | 0.02 | 72.77 | 72.77 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.7 | 2.9 | 0.1 | 1.0 | 0.4 | 7.0 | 7.0 |
| Calcium (mg) | 6.75 | 18.74 | 1.45 | 39.68 | 6.783 | 73.403 | 73.403 |
| Iron (mg) | 0.14 | 0.56 | 0.04 | 0.6 | 0.09 | 1.42 | 1.42 |
| Magnesium (mg) | 5.625 | 14.415 | 1.225 | 24.8 | 2.772 | 48.837 | 48.837 |
| Phosphorus (mg) | 12.375 | 33.155 | 2.65 | 34.72 | 1.103 | 84.002 | 84.002 |
| Potassium (mg) | 120.375 | 373.349 | 3.45 | 500.96 | 11.571 | 1009.705 | 1009.705 |
| Sodium (mg) | 1.125 | 1.442 | 28.375 | 19.84 | 2.552 | 53.333 | 53.333 |
| Zinc (mg) | 0.05 | 0.29 | 0.02 | 0.1 | 0.01 | 0.46 | 0.46 |
| Copper (mg) | 0.034 | 0.115 | 0.002 | 0.05 | 0.004 | 0.205 | 0.205 |
| Manganese (mg) | 0.045 | 0.115 | 0.011 | n/a | 0.315 | 0.486 | 0.486 |
| Selenium (mcg) | 0.0 | 0.1 | 0.8 | 0.5 | 0.1 | 1.5 | 1.5 |
| Vitamin A, IU (IU) | 60.75 | 2776.329 | 1.775 | n/a | 5.565 | 2844.419 | 2844.419 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 3.375 | 138.384 | 0.1 | 0.0 | 0.284 | 142.143 | 142.143 |
| Beta Carotene (mcg) | 30.375 | 1577.001 | 0.725 | 0.0 | 0.882 | 1608.983 | 1608.983 |
| Vitamin E (mg) | 0.2 | 1.28 | 0.01 | 0.05 | 0.09 | 1.63 | 1.63 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 32.625 | 128.294 | 0.45 | 79.36 | 0.0 | 240.729 | 240.729 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.05 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 5.2 | 14.4 | 0.0 | 4.5 | 0.8 | 24.9 | 24.9 |
| Thiamin (mg) | 0.023 | 0.043 | 0.009 | 0.099 | 0.001 | 0.175 | 0.175 |
| Riboflavin (mg) | 0.034 | 0.058 | 0.001 | 0.099 | 0.003 | 0.194 | 0.194 |
| Niacin (mg) | 0.101 | 0.865 | 0.013 | 0.347 | 0.015 | 1.342 | 1.342 |
| Pantothenic acid (mg) | 0.068 | 0.346 | 0.008 | n/a | n/a | 0.421 | 0.421 |
| Vitamin B-6 (mg) | 0.045 | 0.072 | 0.002 | 0.099 | 0.006 | 0.224 | 0.224 |
| Folate (mcg) | 3.375 | 12.974 | 0.175 | 0.0 | 0.977 | 17.5 | 17.5 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.8 | 4.0 | 0.6 | 8.9 | 0.4 | 17.7 | 17.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.029 | 0.0 | n/a | n/a | 0.029 | 0.029 |
| Threonine (g) | 0.011 | 0.072 | 0.004 | n/a | n/a | 0.088 | 0.088 |
| Isoleucine (g) | 0.011 | 0.058 | 0.004 | n/a | n/a | 0.073 | 0.073 |
| Leucine (g) | 0.011 | 0.115 | 0.008 | n/a | n/a | 0.134 | 0.134 |
| Lysine (g) | 0.011 | 0.144 | 0.007 | n/a | n/a | 0.162 | 0.162 |
| Methionine (g) | 0.0 | 0.014 | 0.002 | n/a | n/a | 0.016 | 0.016 |
| Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.002 | 0.002 |
| Phenylalanine (g) | 0.011 | 0.072 | 0.004 | n/a | n/a | 0.088 | 0.088 |
| Tyrosine (g) | 0.0 | 0.043 | 0.004 | n/a | n/a | 0.047 | 0.047 |
| Valine (g) | 0.011 | 0.072 | 0.005 | n/a | n/a | 0.088 | 0.088 |
| Arginine (g) | 0.011 | 0.072 | 0.007 | n/a | n/a | 0.09 | 0.09 |
| Histidine (g) | 0.011 | 0.043 | 0.003 | n/a | n/a | 0.057 | 0.057 |
| Alanine (g) | 0.011 | 0.101 | 0.004 | n/a | n/a | 0.116 | 0.116 |
| Aspartic acid (g) | 0.079 | 0.447 | 0.01 | n/a | n/a | 0.536 | 0.536 |
| Glutamic acid (g) | 0.034 | 0.231 | 0.019 | n/a | n/a | 0.283 | 0.283 |
| Glycine (g) | 0.011 | 0.058 | 0.006 | n/a | n/a | 0.075 | 0.075 |
| Proline (g) | 0.011 | 0.144 | 0.009 | n/a | n/a | 0.165 | 0.165 |
| Serine (g) | 0.011 | 0.115 | 0.005 | n/a | n/a | 0.132 | 0.132 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.034 | 0.043 | 0.006 | 0.099 | 0.057 | 0.24 | 0.24 |
| Phytosterols (mg) | 13.5 | 25.947 | n/a | n/a | 2.688 | 42.135 | 42.135 |
| Monounsaturated Fat (g) | 0.011 | 0.245 | 0.066 | 0.05 | 0.015 | 0.387 | 0.387 |
| Polyunsaturated (g) | 0.056 | 0.115 | 0.024 | 0.198 | 0.074 | 0.468 | 0.468 |