Holiday Apple Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For crust you will need:
3 cups AP flour plus more for surface
For apple filling you will need:
2 tbsp. AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
1.58g 		kosher salt
1.13g 		butter
14.19g 		shortening
12.81g 		ice water
9.88g 		apples
153.09g 		sugar
12.5g 		sugar
6.88g 		cinnamon
0.33g 		nutmeg
0.28g 		butter
4.44g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.12 0.0 0.0 0.4 0.0 0.01 0.01 0.0 0.04 0.58 4.64
Total Fat (g) 0.0 0.0 11.51 12.81 0.0 0.26 0.0 0.0 0.0 0.28 3.6 28.46 227.68
Carbohydrates (g) 1.57 0.0 0.01 0.0 0.0 21.14 12.5 6.74 0.26 0.0 0.0 42.23 337.84
Ash (g) 0.0 1.12 0.01 0.0 0.01 0.29 0.0 0.03 0.01 0.0 0.0 1.47 11.76
Calories (kcal) 6.095 0.0 101.724 113.263 0.0 79.605 48.375 26.125 0.803 2.486 31.817 410.293 3282.344
Starch (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.64
Sucrose (g) n/a n/a n/a n/a n/a 3.17 n/a 6.5 0.0 n/a n/a 9.67 77.36
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.72 n/a 0.09 0.0 n/a n/a 3.82 30.56
Fructose (g) n/a n/a n/a n/a n/a 9.03 n/a 0.08 0.0 n/a n/a 9.11 72.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 2.55 0.0 9.87 130.98 0.0 0.09 0.03 0.0 0.8 144.32 1154.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.57 0.0 0.01 0.0 0.0 15.91 12.49 6.67 0.01 0.0 0.0 36.66 293.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.2 0.0 0.0 3.8 30.4
Calcium (mg) 0.016 0.27 3.405 0.0 0.296 9.185 0.125 5.706 3.257 0.0 1.065 23.325 186.6
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.18 0.0 0.05 0.03 0.0 0.0 0.27 2.16
Magnesium (mg) 0.0 0.011 0.284 0.0 0.099 7.654 0.0 0.619 0.195 0.0 0.089 8.951 71.608
Phosphorus (mg) 0.0 0.0 3.405 0.0 0.0 16.84 0.0 0.275 0.208 0.0 1.065 21.793 174.344
Potassium (mg) 0.032 0.09 3.405 0.0 0.0 163.803 0.25 9.144 1.401 0.0 1.065 179.189 1433.512
Sodium (mg) 0.0 436.028 1.561 0.0 0.395 1.531 0.0 1.925 0.033 0.0 0.488 441.96 3535.68
Zinc (mg) 0.0 0.0 0.01 0.0 0.0 0.06 0.0 0.0 0.01 0.0 0.0 0.09 0.72
Copper (mg) 0.0 0.0 0.003 0.0 0.001 0.046 0.0 0.003 0.001 n/a 0.001 0.056 0.448
Manganese (mg) 0.0 0.001 0.0 n/a 0.0 0.061 0.0 0.004 0.057 n/a 0.0 0.123 0.984
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.4 3.2
Vitamin A, IU (IU) 0.0 0.0 354.546 0.0 0.0 82.667 0.0 0.0 0.959 0.0 110.893 549.064 4392.512
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.776 124.974 999.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 0.0 0.0 4.593 0.0 0.0 0.049 0.0 30.353 132.036 1056.288
Beta Carotene (mcg) 0.0 0.0 22.416 0.0 0.0 41.333 0.0 0.0 0.364 0.0 7.011 71.125 569.0
Vitamin E (mg) 0.0 0.0 0.33 0.1 0.0 0.28 0.0 0.0 0.01 0.0 0.1 0.82 6.56
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 44.395 0.0 0.0 0.722 0.0 0.0 45.117 360.936
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 3.77 n/a 0.0 n/a n/a 0.03 n/a 0.0 3.81 30.48
Tocopherol, delta (mg) n/a n/a 0.0 2.14 n/a 0.0 n/a n/a 0.0 n/a 0.0 2.14 17.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.0 0.0 0.0 0.0 0.0 0.0 7.1 56.8
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.031 0.0 0.0 0.0 0.0 0.0 0.033 0.264
Riboflavin (mg) 0.0 0.0 0.004 0.0 0.0 0.046 0.003 0.0 0.0 0.0 0.001 0.054 0.432
Niacin (mg) 0.0 0.0 0.006 0.0 0.0 0.138 0.0 0.008 0.004 0.0 0.002 0.157 1.256
Pantothenic acid (mg) 0.0 0.0 0.016 0.0 0.0 0.092 0.0 0.009 0.001 0.0 0.005 0.122 0.976
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.061 0.0 0.003 0.001 0.0 0.0 0.065 0.52
Folate (mcg) 0.0 0.0 0.426 0.0 0.0 4.593 0.0 0.069 0.02 0.0 0.133 5.24 41.92
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.03 0.24
Choline (mg) 0.0 0.0 2.7 n/a 0.0 5.2 0.0 0.2 0.0 n/a 0.8 8.9 71.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.002 0.016
Threonine (g) n/a 0.0 0.006 0.0 n/a 0.015 n/a n/a 0.0 0.0 0.002 0.023 0.184
Isoleucine (g) n/a 0.0 0.007 0.0 n/a 0.015 n/a n/a 0.0 0.0 0.002 0.025 0.2
Leucine (g) n/a 0.0 0.011 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.004 0.031 0.248
Lysine (g) n/a 0.0 0.01 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.003 0.029 0.232
Methionine (g) n/a 0.0 0.003 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.001 0.004 0.032
Cystine (g) n/a 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.002 0.016
Phenylalanine (g) n/a 0.0 0.006 0.0 n/a 0.015 n/a n/a 0.0 0.0 0.002 0.023 0.184
Tyrosine (g) n/a 0.0 0.006 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.002 0.008 0.064
Valine (g) n/a 0.0 0.009 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.003 0.027 0.216
Arginine (g) n/a 0.0 0.004 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.001 0.021 0.168
Histidine (g) n/a 0.0 0.003 0.0 n/a 0.015 n/a n/a 0.0 0.0 0.001 0.019 0.152
Alanine (g) n/a 0.0 0.004 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.001 0.021 0.168
Aspartic acid (g) n/a 0.0 0.009 0.0 n/a 0.107 n/a n/a 0.001 0.0 0.003 0.12 0.96
Glutamic acid (g) n/a 0.0 0.026 0.0 n/a 0.046 n/a n/a 0.001 0.0 0.008 0.081 0.648
Glycine (g) n/a 0.0 0.003 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.001 0.02 0.16
Proline (g) n/a 0.0 0.011 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.004 0.032 0.256
Serine (g) n/a 0.0 0.007 0.0 n/a 0.015 n/a n/a 0.001 0.0 0.002 0.025 0.2
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.541 40.044 320.352
Trans Fat (g) n/a n/a n/a 4.282 n/a n/a n/a n/a 0.0 n/a n/a 4.282 34.256
Saturated Fat (g) 0.0 0.0 7.288 2.978 0.0 0.046 0.0 0.0 0.001 0.253 2.28 12.845 102.76
Phytosterols (mg) n/a 0.0 n/a n/a n/a 18.37 n/a n/a 0.085 0.0 n/a 18.455 147.64
Monounsaturated Fat (g) 0.0 0.0 2.982 8.255 0.0 0.015 0.0 0.0 0.001 0.014 0.933 12.2 97.6
Polyunsaturated (g) 0.0 0.0 0.431 0.893 0.0 0.077 0.0 0.0 0.0 0.0 0.135 1.536 12.288
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