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High Protein Edamame Hummus – Win one month’s supply of AllWhites Egg Whites! Recipe

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High Protein Edamame Hummus – Win one month’s supply of AllWhites Egg Whites!
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Ingredients

  • 1/2 cup AllWhites Egg Whites
  • 1/3 cup toasted sesame seeds
  • 1 or 2 cloves garlic, minced
  • 12 ounces (1 1/2 cups) frozen shelled and cooked edamame, thawed (also called mukimame)
  • 1/4 cup lemon juice
  • 1 tablespoon Meyer lemon infused olive oil
  • 1/2 teaspoon sea salt
  • Smoked paprika to taste
  • Serve with tortilla chips, bagel chips and/or veggie sticks

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 137g
Calories 370  
Calories from Fat 260 70%
Total Fat 30.29g 38%
Saturated Fat 6.37g 25%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 1398mg 58%
Potassium 316mg 9%
Total Carbs 18.4g 5%
Dietary Fiber 7.5g 25%
Sugars 1.71g 1%
Protein 11.44g 18%
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