Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
1.15g 		salt
1.5g 		butter
4.73g 		sugar
18.33g 		sugar
50.0g 		egg
4.11g 		egg yolk
1.42g 		vanilla extract
0.7g 		chocolate
23.63g 		macadamia nuts
3.46g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.04 0.02 0.0 0.52 0.22 0.0 1.39 0.27 4.62 55.44
Total Fat (g) 0.2 0.0 0.0 3.84 0.0 0.0 0.41 0.38 0.0 7.58 2.62 15.03 180.36
Carbohydrates (g) 15.9 0.0 0.0 0.0 17.98 49.99 0.03 0.05 0.09 14.0 0.48 98.52 1182.24
Ash (g) 0.1 0.42 1.5 0.0 0.08 0.0 0.04 0.02 0.0 0.35 0.04 2.56 30.72
Calories (kcal) 75.833 0.0 0.0 33.908 69.667 193.5 5.873 4.491 2.016 127.339 24.855 537.481 6449.772
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.48
Sucrose (g) n/a n/a n/a n/a 17.34 n/a 0.0 0.0 n/a n/a 0.15 17.49 209.88
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 n/a 0.01 0.0 n/a n/a 0.0 0.26 3.12
Fructose (g) n/a n/a n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.21 2.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 2.48 0.0 0.0 0.85 0.25 0.02 3.11 0.74 0.37 0.31 0.05 8.18 98.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 17.79 49.96 0.03 0.01 0.09 13.94 0.16 82.03 984.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 10.8
Calcium (mg) 3.125 0.0 0.36 1.135 15.217 0.5 2.177 1.828 0.077 47.014 2.942 74.374 892.488
Iron (mg) 0.97 0.0 0.0 0.0 0.13 0.01 0.08 0.04 0.0 0.06 0.13 1.41 16.92
Magnesium (mg) 4.583 0.0 0.015 0.095 1.65 0.0 0.493 0.071 0.084 2.835 4.5 14.326 171.912
Phosphorus (mg) 22.5 0.0 0.0 1.135 0.733 0.0 7.844 5.525 0.042 41.58 6.508 85.867 1030.404
Potassium (mg) 22.292 0.0 0.12 1.135 24.383 1.0 5.503 1.544 1.036 67.568 12.739 137.32 1647.84
Sodium (mg) 0.417 314.64 581.37 0.52 5.133 0.0 5.749 0.68 0.063 21.263 0.173 930.008 11160.096
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.05 0.03 0.0 0.17 0.05 0.46 5.52
Copper (mg) 0.029 0.0 0.0 0.001 0.009 0.0 0.004 0.001 0.0 0.014 0.026 0.086 1.032
Manganese (mg) 0.142 0.0 0.002 0.0 0.011 0.0 0.002 0.001 0.002 0.002 0.143 0.304 3.648
Selenium (mcg) 7.1 0.0 0.0 0.0 0.2 0.3 1.3 0.8 0.0 1.1 0.1 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 118.182 0.0 0.0 19.999 20.428 0.0 7.088 0.0 165.697 1988.364
Retinol (mcg) 0.0 0.0 0.0 31.733 0.0 0.0 5.708 5.256 0.0 2.126 0.0 44.823 537.876
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 32.348 0.0 0.0 5.749 5.398 0.0 2.126 0.0 45.621 547.452
Beta Carotene (mcg) 0.0 0.0 0.0 7.472 0.0 0.0 0.411 1.247 0.0 0.0 n/a 9.129 109.548
Vitamin E (mg) 0.01 0.0 0.0 0.11 0.0 0.0 0.04 0.04 0.0 0.23 0.02 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.437 1.516 n/a n/a n/a 2.953 35.436
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 13.593 15.498 0.0 0.0 n/a 32.841 394.092
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a 0.0 n/a n/a 0.02 0.02 n/a n/a 0.0 0.12 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.003 0.003 0.0 0.014 0.042 0.226 2.712
Riboflavin (mg) 0.102 0.0 0.0 0.001 0.0 0.01 0.02 0.008 0.001 0.066 0.006 0.213 2.556
Niacin (mg) 1.229 0.0 0.0 0.002 0.02 0.0 0.003 0.0 0.003 0.177 0.086 1.52 18.24
Pantothenic acid (mg) 0.092 0.0 0.0 0.005 0.024 0.0 0.059 0.042 0.0 0.144 0.026 0.393 4.716
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.007 0.0 0.006 0.005 0.0 0.014 0.01 0.05 0.6
Folate (mcg) 38.125 0.0 0.0 0.142 0.183 0.0 1.93 2.068 0.0 1.654 0.381 44.483 533.796
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.03 0.0 0.13 0.0 0.22 2.64
Choline (mg) 2.2 0.0 0.0 0.9 0.4 0.0 10.3 9.7 n/a 7.0 n/a 30.4 364.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.0 n/a n/a 0.007 0.003 n/a n/a 0.002 0.04 0.48
Threonine (g) 0.058 n/a 0.0 0.002 n/a n/a 0.023 0.01 n/a n/a 0.013 0.106 1.272
Isoleucine (g) 0.075 n/a 0.0 0.002 n/a n/a 0.028 0.012 n/a n/a 0.011 0.128 1.536
Leucine (g) 0.148 n/a 0.0 0.004 n/a n/a 0.045 0.02 n/a n/a 0.021 0.237 2.844
Lysine (g) 0.048 n/a 0.0 0.003 n/a n/a 0.037 0.017 n/a n/a 0.001 0.107 1.284
Methionine (g) 0.038 n/a 0.0 0.001 n/a n/a 0.016 0.005 n/a n/a 0.001 0.06 0.72
Cystine (g) 0.046 n/a 0.0 0.0 n/a n/a 0.011 0.004 n/a n/a 0.0 0.061 0.732
Phenylalanine (g) 0.108 n/a 0.0 0.002 n/a n/a 0.028 0.01 n/a n/a 0.023 0.171 2.052
Tyrosine (g) 0.065 n/a 0.0 0.002 n/a n/a 0.021 0.01 n/a n/a 0.018 0.114 1.368
Valine (g) 0.088 n/a 0.0 0.003 n/a n/a 0.035 0.013 n/a n/a 0.012 0.152 1.824
Arginine (g) 0.088 n/a 0.0 0.001 n/a n/a 0.034 0.016 n/a n/a 0.048 0.187 2.244
Histidine (g) 0.048 n/a 0.0 0.001 n/a n/a 0.013 0.006 n/a n/a 0.007 0.074 0.888
Alanine (g) 0.069 n/a 0.0 0.001 n/a n/a 0.03 0.012 n/a n/a 0.014 0.126 1.512
Aspartic acid (g) 0.092 n/a 0.0 0.003 n/a n/a 0.055 0.022 n/a n/a 0.038 0.209 2.508
Glutamic acid (g) 0.725 n/a 0.0 0.009 n/a n/a 0.069 0.028 n/a n/a 0.079 0.909 10.908
Glycine (g) 0.077 n/a 0.0 0.001 n/a n/a 0.018 0.007 n/a n/a 0.016 0.118 1.416
Proline (g) 0.25 n/a 0.0 0.004 n/a n/a 0.021 0.009 n/a n/a 0.016 0.3 3.6
Serine (g) 0.108 n/a 0.0 0.002 n/a n/a 0.04 0.019 n/a n/a 0.015 0.184 2.208
Cholesterol (mg) 0.0 0.0 0.0 10.168 0.0 0.0 17.371 17.482 0.0 4.961 0.0 49.982 599.784
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 2.429 0.0 0.0 0.127 0.135 0.0 4.586 0.417 7.728 92.736
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.016 4.016 48.192
Monounsaturated Fat (g) 0.019 0.0 0.0 0.994 0.0 0.0 0.156 0.166 0.0 2.15 2.038 5.524 66.288
Polyunsaturated (g) 0.085 0.0 0.0 0.144 0.0 0.0 0.056 0.06 0.0 0.239 0.052 0.635 7.62
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