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Ingredients
Directions
- In a glass bowl or possibly jar dissolve 1 package dry yeast in the water. Add in flour. Beat till smooth. Cover. Let stand and set for 48 hrs at room temperature. Makes 2 cups of starter. Use 1 cup only to begin feeding. Stir every day for 10 days. On first and fifth days feed: 1 cup plain flour, sifted and 1 cup lowfat milk.While feeding 10 days keep refrigerated. Herman makes 4 cups. On 10th day use 2 cups for baking. Keep 1 cup and give 1 cup to a friend.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 182g | |
| Recipe makes 4 servings | |
| Calories 233 | |
| Calories from Fat 6 | 3% |
| Total Fat 0.69g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 102mg | 3% |
| Total Carbs 48.36g | 13% |
| Dietary Fiber 2.1g | 7% |
| Sugars 0.17g | 0% |
| Protein 7.13g | 11% |
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