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Herbed Rice & Cucumber Salad With Wild Garlic Recipe

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Herbed Rice & Cucumber Salad With Wild Garlic
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Ingredients

  • 1 1/2 cups rice
  • 1/2 fresh cucumber, washed, peeled and cut into a medium sized dice
  • A big handful of fresh herbs of your choice - cilantro, parsley, dill, etc., washed, dried and coarsely chopped
  • 2-3 fresh scallions or wild garlic, cleaned and chopped
  • 2 Tbsps olive oil
  • Sea salt and freshly ground pepper to taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 386g
Calories 1033  
Calories from Fat 17 2%
Total Fat 2.02g 3%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 21mg 1%
Potassium 518mg 15%
Total Carbs 226.09g 60%
Dietary Fiber 5.1g 17%
Sugars 2.18g 1%
Protein 20.88g 33%
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