Herbed Mushroom Pate Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	broth 7.34g	onion 12.38g	garlic 0.65g	celery 8.9g	mushrooms 41.25g	herbs 5.33g	bread crumbs 5.06g	eggs 12.32g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.14	0.04	0.06	1.03	0.05	0.68	1.55	3.54	28.32
Total Fat (g)	0.0	0.01	0.0	0.02	0.04	4.32	0.27	1.22	5.88	47.04
Carbohydrates (g)	0.09	1.16	0.22	0.26	1.7	0.0	3.64	0.09	7.17	57.36
Ash (g)	0.08	0.04	0.01	0.07	0.4	0.11	0.15	0.11	0.97	7.76
Calories (kcal)	0.367	4.95	0.972	1.424	11.137	38.18	19.997	17.618	94.645	757.16
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	3.02	n/a	3.02	24.16
Sucrose (g)	n/a	0.12	n/a	0.01	n/a	n/a	0.0	0.01	0.15	1.2
Glucose (dextrose) (g)	n/a	0.24	n/a	0.05	n/a	n/a	0.09	0.03	0.41	3.28
Fructose (g)	n/a	0.16	n/a	0.05	n/a	n/a	0.12	0.01	0.34	2.72
Lactose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.01	0.08
Maltose (g)	n/a	0.0	n/a	0.0	n/a	n/a	0.1	0.01	0.11	0.88
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	7.17	11.03	0.38	8.49	38.07	0.85	0.33	9.34	75.66	605.28
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.52	0.01	0.16	0.71	0.0	0.31	0.09	1.88	15.04
Galactose (g)	n/a	0.0	n/a	0.06	n/a	n/a	0.0	0.01	0.07	0.56
Dietary Fiber (g)	0.0	0.2	0.0	0.1	0.2	0.0	0.2	0.0	0.8	6.4
Calcium (mg)	0.0	2.846	1.181	3.56	7.425	1.278	9.264	6.53	32.084	256.672
Iron (mg)	0.0	0.03	0.01	0.02	0.16	0.0	0.24	0.23	0.69	5.52
Magnesium (mg)	n/a	1.238	0.163	0.979	3.712	0.107	2.177	1.478	9.854	78.832
Phosphorus (mg)	n/a	3.589	0.998	2.136	49.499	1.278	8.353	23.531	89.385	715.08
Potassium (mg)	n/a	18.068	2.617	23.14	184.797	1.278	9.923	16.509	256.33	2050.64
Sodium (mg)	29.375	0.495	0.111	7.12	2.475	30.672	37.058	17.248	124.553	996.424
Zinc (mg)	n/a	0.02	0.01	0.01	0.45	0.0	0.07	0.14	0.71	5.68
Copper (mg)	n/a	0.005	0.002	0.004	0.206	0.0	0.013	0.012	0.242	1.936
Manganese (mg)	n/a	0.016	0.011	0.009	0.058	0.0	0.047	0.005	0.145	1.16
Selenium (mcg)	n/a	0.1	0.1	0.0	10.7	0.1	1.3	3.9	16.1	128.8
Vitamin A, IU (IU)	15.642	0.248	0.059	39.961	0.0	133.072	0.0	59.998	248.98	1991.84
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	35.731	0.0	17.125	52.856	422.848
Vitamin A, RAE (mcg_RAE)	n/a	0.0	0.0	1.958	0.0	36.423	0.0	17.248	55.629	445.032
Beta Carotene (mcg)	n/a	0.124	0.033	24.03	n/a	8.414	0.0	1.232	33.832	270.656
Vitamin E (mg)	n/a	0.0	0.0	0.02	0.0	0.12	0.0	0.12	0.28	2.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	2.982	n/a	4.312	7.294	58.352
Lycopene (mcg)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.495	0.104	25.187	n/a	0.0	0.0	40.779	66.566	532.528
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.04	0.06	0.1	0.8
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0	0.01	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.9	0.2	0.3	0.0	0.0	0.0	0.0	1.4	11.2
Thiamin (mg)	n/a	0.006	0.001	0.002	0.041	0.001	0.049	0.009	0.109	0.872
Riboflavin (mg)	n/a	0.004	0.001	0.005	0.202	0.002	0.02	0.059	0.293	2.344
Niacin (mg)	n/a	0.015	0.005	0.028	1.567	0.002	0.336	0.009	1.962	15.696
Pantothenic acid (mg)	n/a	0.015	0.004	0.022	0.619	0.006	0.028	0.177	0.871	6.968
Vitamin B-6 (mg)	n/a	0.015	0.008	0.006	0.045	0.0	0.006	0.017	0.098	0.784
Folate (mcg)	n/a	2.351	0.02	3.204	5.775	0.16	5.417	5.79	22.717	181.736
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.04	0.01	0.02	0.16	0.23	1.84
Choline (mg)	n/a	0.8	0.2	0.5	9.1	1.0	0.7	30.9	43.2	345.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	4.151	0.0	4.151	33.208
Tryptophan (g)	n/a	0.001	0.0	0.001	0.025	0.001	0.008	0.021	0.057	0.456
Threonine (g)	n/a	0.002	0.001	0.002	0.045	0.002	0.022	0.069	0.144	1.152
Isoleucine (g)	n/a	0.001	0.001	0.002	0.041	0.003	0.027	0.083	0.158	1.264
Leucine (g)	n/a	0.004	0.002	0.003	0.062	0.004	0.049	0.134	0.257	2.056
Lysine (g)	n/a	0.005	0.002	0.003	0.103	0.004	0.022	0.112	0.25	2.0
Methionine (g)	n/a	0.0	0.001	0.001	0.021	0.001	0.012	0.047	0.082	0.656
Cystine (g)	n/a	0.0	0.0	0.0	0.004	0.001	0.014	0.033	0.053	0.424
Phenylalanine (g)	n/a	0.004	0.001	0.002	0.041	0.002	0.033	0.084	0.167	1.336
Tyrosine (g)	n/a	0.001	0.001	0.001	0.021	0.002	0.02	0.062	0.107	0.856
Valine (g)	n/a	0.002	0.002	0.003	0.049	0.003	0.03	0.106	0.196	1.568
Arginine (g)	n/a	0.012	0.004	0.002	0.049	0.002	0.028	0.101	0.198	1.584
Histidine (g)	n/a	0.001	0.001	0.001	0.029	0.001	0.015	0.038	0.086	0.688
Alanine (g)	n/a	0.002	0.001	0.002	0.078	0.002	0.024	0.091	0.201	1.608
Aspartic acid (g)	n/a	0.011	0.003	0.011	0.095	0.003	0.039	0.164	0.326	2.608
Glutamic acid (g)	n/a	0.032	0.005	0.008	0.177	0.01	0.209	0.207	0.648	5.184
Glycine (g)	n/a	0.004	0.001	0.002	0.045	0.001	0.025	0.053	0.131	1.048
Proline (g)	n/a	0.001	0.001	0.002	0.074	0.004	0.069	0.063	0.214	1.712
Serine (g)	n/a	0.002	0.001	0.002	0.045	0.003	0.033	0.12	0.206	1.648
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	11.449	0.0	52.114	63.562	508.496
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.005	0.001	0.004	0.004	2.735	0.061	0.382	3.191	25.528
Phytosterols (mg)	n/a	1.856	n/a	0.534	n/a	n/a	0.405	n/a	2.795	22.36
Monounsaturated Fat (g)	n/a	0.001	0.0	0.003	0.0	1.119	0.052	0.469	1.644	13.152
Polyunsaturated (g)	n/a	0.002	0.002	0.007	0.016	0.162	0.104	0.168	0.461	3.688