Herbed Mushroom Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 1/4 - 6 3/4 c. all purpose or possibly bread flour
1 egg yolk blended with 1 teaspoon cream for glaze
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
28.38g 		mushrooms
110.0g 		shallots
35.2g 		active
7.09g 		sugar
12.6g 		water
177.75g 		eggs
49.28g 		salt
7.5g 		pepper
0.27g 		thyme
0.09g 		rosemary
0.3g 		sage
0.09g 		egg yolk
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 3.4 0.88 2.72 0.0 0.0 6.2 0.0 0.03 0.01 0.01 0.01 n/a 13.5 27.0
Total Fat (g) 23.01 0.37 0.04 0.33 0.0 0.0 4.9 0.0 0.01 0.01 0.05 0.01 n/a 28.72 57.44
Carbohydrates (g) 0.02 3.61 5.91 2.71 12.6 0.0 0.38 0.0 0.17 0.06 0.19 0.05 n/a 25.7 51.4
Ash (g) 0.6 0.93 0.28 0.5 0.0 0.18 0.42 7.49 0.01 0.01 0.02 0.01 n/a 10.45 20.9
Calories (kcal) 203.449 24.2 25.344 20.916 48.762 0.0 70.47 0.0 0.676 0.248 0.993 0.284 n/a 395.341 790.682
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.1
Glucose (dextrose) (g) n/a 1.63 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 1.73 3.46
Fructose (g) n/a 0.19 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.24 0.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.1
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.5 101.67 28.09 0.54 0.0 177.57 37.37 0.02 0.03 0.01 0.03 0.01 n/a 349.84 699.68
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.02 1.81 n/a 0.0 12.59 0.0 0.38 0.0 0.0 0.0 n/a 0.0 n/a 14.8 29.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.1
Dietary Fiber (g) 0.0 1.1 n/a 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 2.9 5.8
Calcium (mg) 6.81 3.3 13.024 4.538 0.126 5.333 26.118 1.8 1.158 1.701 3.84 1.487 n/a 69.234 138.468
Iron (mg) 0.01 0.55 0.42 1.18 0.0 0.0 0.9 0.02 0.08 0.11 0.09 0.03 n/a 3.38 6.76
Magnesium (mg) 0.568 9.9 7.392 6.948 0.0 1.778 5.914 0.075 0.514 0.198 0.66 0.385 n/a 34.331 68.662
Phosphorus (mg) 6.81 94.598 21.12 91.461 0.0 0.0 94.125 0.0 0.458 0.181 0.21 0.082 n/a 309.045 618.09
Potassium (mg) 6.81 349.794 117.568 141.8 0.252 0.0 66.035 0.6 3.336 0.733 2.865 0.963 n/a 690.756 1381.512
Sodium (mg) 163.44 5.5 4.224 3.545 0.0 7.11 68.992 2906.85 0.117 0.05 0.15 0.01 n/a 3159.987 6319.974
Zinc (mg) 0.03 0.57 0.14 0.45 0.0 0.02 0.55 0.01 0.0 0.01 0.01 0.0 n/a 1.79 3.58
Copper (mg) 0.0 0.352 0.032 0.035 0.0 0.018 0.049 0.002 0.003 0.001 0.002 0.001 n/a 0.495 0.99
Manganese (mg) 0.0 0.055 0.102 0.039 0.0 0.0 0.02 0.008 0.015 0.007 0.006 0.003 n/a 0.254 0.508
Selenium (mcg) 0.3 10.2 0.4 1.7 0.1 0.0 15.6 0.0 0.0 0.0 0.0 0.0 n/a 28.4 56.8
Vitamin A, IU (IU) 709.091 0.0 418.88 0.071 0.0 0.0 239.994 0.0 0.792 3.42 9.384 5.31 n/a 1386.942 2773.884
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 0.0 68.499 0.0 0.0 0.0 0.0 0.0 n/a 258.895 517.79
Vitamin A, RAE (mcg_RAE) 194.085 0.0 21.12 0.0 0.0 0.0 68.992 0.0 0.04 0.171 0.468 0.266 n/a 285.141 570.282
Beta Carotene (mcg) 44.833 0.0 n/a 0.0 0.0 0.0 4.928 0.0 0.413 2.038 n/a 3.137 n/a 55.348 110.696
Vitamin E (mg) 0.66 0.01 n/a 0.0 0.0 0.0 0.48 0.0 0.0 0.01 n/a 0.01 n/a 1.16 2.32
Vitamin D (IU) 15.89 19.8 n/a n/a n/a 0.0 17.248 n/a n/a n/a n/a n/a n/a 52.938 105.876
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.016 0.0 n/a 0.0 n/a 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 163.117 0.0 0.543 0.776 n/a 0.776 n/a 165.212 330.424
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.04
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a n/a 0.25 n/a 0.01 n/a n/a n/a n/a 0.27 0.54
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 2.3 2.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 5.5 11.0
Thiamin (mg) 0.003 0.088 0.021 0.167 0.0 0.0 0.034 0.0 0.0 0.0 0.002 0.001 n/a 0.317 0.634
Riboflavin (mg) 0.009 0.44 0.007 0.388 0.003 0.0 0.237 0.0 0.001 0.0 0.001 0.0 n/a 1.085 2.17
Niacin (mg) 0.011 3.971 0.07 2.818 0.0 0.0 0.034 0.0 0.003 0.004 0.003 0.005 n/a 6.921 13.842
Pantothenic acid (mg) 0.031 1.65 0.102 0.801 0.0 0.0 0.71 0.0 n/a n/a n/a n/a n/a 3.294 6.588
Vitamin B-6 (mg) 0.0 0.11 0.123 0.11 0.0 0.0 0.069 0.0 0.001 0.0 0.005 0.002 n/a 0.421 0.842
Folate (mcg) 0.851 17.6 11.968 165.906 0.0 0.0 23.162 0.0 0.027 0.247 0.921 0.247 n/a 220.927 441.854
Vitamin B-12 (mcg) 0.05 0.04 n/a 0.0 0.0 0.0 0.64 0.0 0.0 0.0 0.0 0.0 n/a 0.73 1.46
Choline (mg) 5.3 19.0 n/a 2.3 0.0 0.0 123.7 0.0 0.0 0.0 n/a 0.0 n/a 150.5 301.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.003 0.044 0.011 0.034 n/a n/a 0.084 0.0 n/a 0.0 n/a n/a n/a 0.175 0.35
Threonine (g) 0.011 0.121 0.035 0.141 n/a n/a 0.276 0.0 n/a 0.0 n/a n/a n/a 0.585 1.17
Isoleucine (g) 0.014 0.088 0.039 0.155 n/a n/a 0.33 0.0 n/a 0.0 n/a n/a n/a 0.626 1.252
Leucine (g) 0.023 0.132 0.053 0.217 n/a n/a 0.537 0.0 n/a 0.0 n/a n/a n/a 0.962 1.924
Lysine (g) 0.02 0.121 0.046 0.224 n/a n/a 0.448 0.0 n/a 0.0 n/a n/a n/a 0.859 1.718
Methionine (g) 0.006 0.033 0.011 0.054 n/a n/a 0.187 0.0 n/a n/a n/a n/a n/a 0.29 0.58
Cystine (g) 0.003 0.011 n/a 0.036 n/a n/a 0.133 0.0 n/a n/a n/a n/a n/a 0.183 0.366
Phenylalanine (g) 0.011 0.099 0.028 0.132 n/a n/a 0.335 0.0 n/a n/a n/a n/a n/a 0.605 1.21
Tyrosine (g) 0.011 0.044 0.025 0.112 n/a n/a 0.246 0.0 n/a n/a n/a n/a n/a 0.438 0.876
Valine (g) 0.017 0.253 0.039 0.167 n/a n/a 0.424 0.0 n/a 0.0 n/a n/a n/a 0.9 1.8
Arginine (g) 0.009 0.088 0.063 0.15 n/a n/a 0.404 0.0 n/a n/a n/a n/a n/a 0.714 1.428
Histidine (g) 0.006 0.066 0.014 0.07 n/a n/a 0.153 0.0 n/a n/a n/a n/a n/a 0.309 0.618
Alanine (g) 0.009 0.22 0.039 0.179 n/a n/a 0.365 0.0 n/a n/a n/a n/a n/a 0.811 1.622
Aspartic acid (g) 0.017 0.22 0.081 0.277 n/a n/a 0.655 0.0 n/a n/a n/a n/a n/a 1.25 2.5
Glutamic acid (g) 0.051 0.374 0.183 0.401 n/a n/a 0.828 0.0 n/a n/a n/a n/a n/a 1.837 3.674
Glycine (g) 0.006 0.099 0.042 0.132 n/a n/a 0.212 0.0 n/a n/a n/a n/a n/a 0.491 0.982
Proline (g) 0.023 0.088 0.06 0.116 n/a n/a 0.251 0.0 n/a n/a n/a n/a n/a 0.537 1.074
Serine (g) 0.014 0.099 0.039 0.134 n/a n/a 0.478 0.0 n/a n/a n/a n/a n/a 0.764 1.528
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 0.0 208.454 0.0 0.0 0.0 0.0 0.0 n/a 269.461 538.922
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.044 0.007 0.043 0.0 0.0 1.528 0.0 0.003 0.002 0.022 0.006 n/a 16.231 32.462
Phytosterols (mg) n/a n/a 1.76 n/a n/a n/a n/a 0.0 0.244 0.147 0.174 0.22 n/a 2.544 5.088
Monounsaturated Fat (g) 5.964 0.0 0.004 0.182 0.0 0.0 1.878 0.0 0.003 0.0 0.009 0.002 n/a 8.041 16.082
Polyunsaturated (g) 0.863 0.154 0.014 0.001 0.0 0.0 0.67 0.0 0.003 0.001 0.007 0.002 n/a 1.714 3.428
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