Herbed Lamb Chops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 thick loin lamb chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		basil
0.56g 		marjoram
0.6g 		thyme
1.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.08 0.09 0.0 0.18 0.18
Total Fat (g) 0.0 0.04 0.07 0.0 0.12 0.12
Carbohydrates (g) 0.01 0.36 0.64 0.0 1.02 1.02
Ash (g) 0.01 0.07 0.12 5.99 6.19 6.19
Calories (kcal) 0.13 1.626 2.76 0.0 4.516 4.516
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.52 0.05 0.08 0.01 0.65 0.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.02 0.0 0.04 0.04
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.6 0.6
Calcium (mg) 0.997 11.94 18.9 1.44 33.277 33.277
Iron (mg) 0.02 0.5 1.24 0.02 1.77 1.77
Magnesium (mg) 0.36 2.076 2.2 0.06 4.696 4.696
Phosphorus (mg) 0.315 1.836 2.01 0.0 4.161 4.161
Potassium (mg) 1.661 9.132 8.14 0.48 19.413 19.413
Sodium (mg) 0.023 0.462 0.55 2325.48 2326.515 2326.515
Zinc (mg) 0.0 0.02 0.06 0.01 0.09 0.09
Copper (mg) 0.002 0.007 0.009 0.002 0.019 0.019
Manganese (mg) 0.006 0.033 0.079 0.006 0.124 0.124
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.1
Vitamin A, IU (IU) 29.709 48.408 38.0 0.0 116.117 116.117
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.487 2.418 1.9 0.0 5.805 5.805
Beta Carotene (mcg) 17.696 28.836 22.64 0.0 69.172 69.172
Vitamin E (mg) 0.0 0.01 0.07 0.0 0.09 0.09
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.821 5.172 8.62 0.0 45.613 45.613
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.3 0.5 0.0 0.9 0.9
Thiamin (mg) 0.0 0.002 0.005 0.0 0.007 0.007
Riboflavin (mg) 0.0 0.002 0.004 0.0 0.006 0.006
Niacin (mg) 0.005 0.025 0.049 0.0 0.079 0.079
Pantothenic acid (mg) 0.001 n/a n/a 0.0 0.001 0.001
Vitamin B-6 (mg) 0.001 0.007 0.006 0.0 0.014 0.014
Folate (mcg) 0.383 1.644 2.74 0.0 4.767 4.767
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.3 0.4 0.0 0.8 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.002 0.0 0.002 0.002
Threonine (g) 0.001 n/a 0.003 0.0 0.003 0.003
Isoleucine (g) 0.001 n/a 0.005 0.0 0.005 0.005
Leucine (g) 0.001 n/a 0.004 0.0 0.005 0.005
Lysine (g) 0.001 n/a 0.002 0.0 0.003 0.003
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a 0.0 0.001 0.001
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0
Valine (g) 0.001 n/a 0.005 0.0 0.006 0.006
Arginine (g) 0.001 n/a n/a 0.0 0.001 0.001
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0
Alanine (g) 0.001 n/a n/a 0.0 0.001 0.001
Aspartic acid (g) 0.002 n/a n/a 0.0 0.002 0.002
Glutamic acid (g) 0.002 n/a n/a 0.0 0.002 0.002
Glycine (g) 0.001 n/a n/a 0.0 0.001 0.001
Proline (g) 0.001 n/a n/a 0.0 0.001 0.001
Serine (g) 0.001 n/a n/a 0.0 0.001 0.001
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.027 0.0 0.031 0.031
Phytosterols (mg) n/a 0.36 1.63 0.0 1.99 1.99
Monounsaturated Fat (g) 0.001 0.006 0.005 0.0 0.011 0.011
Polyunsaturated (g) 0.002 0.026 0.012 0.0 0.041 0.041
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