Herbed Fresh Tomato Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
14.2g 		mushrooms
135.8g 		onions
24.0g 		garlic
2.61g 		tomatoes
404.04g 		lemon juice
5.08g 		oregano
1.5g 		basil
0.07g 		thyme
0.13g 		celery salt
0.62g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.12 4.2 0.44 0.17 3.56 0.02 0.17 0.0 0.01 0.07 0.06 8.8 8.8
Total Fat (g) 11.52 0.46 0.05 0.01 0.81 0.0 0.15 0.0 0.01 0.01 0.02 13.04 13.04
Carbohydrates (g) 0.01 4.45 1.76 0.86 15.84 0.44 0.97 0.0 0.08 0.39 0.34 25.15 25.15
Ash (g) 0.3 1.15 0.19 0.04 2.02 0.01 0.11 0.0 0.02 0.09 0.02 3.95 3.95
Calories (kcal) 101.814 29.876 7.68 3.889 72.727 1.27 4.59 0.016 0.359 1.978 1.352 225.55 225.55
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 2.01 n/a n/a 5.05 n/a 0.03 0.0 n/a n/a n/a 7.09 7.09
Fructose (g) n/a 0.23 n/a n/a 5.54 n/a 0.02 0.0 n/a n/a n/a 5.78 5.78
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 125.52 21.56 1.53 381.82 4.61 0.11 0.06 0.01 0.06 0.06 537.58 537.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.24 0.56 0.03 10.63 0.12 0.06 0.0 0.0 0.22 0.0 13.87 13.87
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.6 0.1 4.8 0.0 0.6 0.0 0.0 0.2 0.1 7.9 7.9
Calcium (mg) 3.408 4.074 17.28 4.724 40.404 0.356 23.64 0.125 2.457 3.639 2.316 102.423 102.423
Iron (mg) 0.0 0.68 0.36 0.04 1.09 0.0 0.66 0.0 0.16 0.05 0.15 3.2 3.2
Magnesium (mg) 0.284 12.222 4.8 0.653 44.444 0.305 4.05 0.045 0.286 1.215 1.028 69.332 69.332
Phosphorus (mg) 3.408 116.788 8.88 3.993 96.97 0.305 3.0 0.039 0.261 2.492 0.917 237.054 237.054
Potassium (mg) 3.408 431.844 66.24 10.466 957.575 6.299 25.035 0.208 1.058 27.206 6.673 1536.011 1536.011
Sodium (mg) 81.792 6.79 3.84 0.444 20.202 0.051 0.225 0.003 0.072 8.897 0.233 122.548 122.548
Zinc (mg) 0.01 0.71 0.09 0.03 0.69 0.0 0.07 0.0 0.01 0.02 0.01 1.63 1.63
Copper (mg) 0.0 0.435 0.019 0.008 0.242 0.002 0.014 0.0 0.001 0.004 0.006 0.731 0.731
Manganese (mg) 0.0 0.068 0.038 0.044 0.444 0.001 0.07 0.001 0.01 n/a 0.03 0.706 0.706
Selenium (mcg) 0.1 12.6 0.1 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 13.5 13.5
Vitamin A, IU (IU) 354.858 0.0 239.28 0.235 3365.653 1.016 103.545 3.714 4.94 12.164 1.585 4086.99 4086.99
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 12.0 0.0 169.697 0.051 5.175 0.186 0.247 0.608 0.08 285.171 285.171
Beta Carotene (mcg) 22.436 0.0 143.52 0.131 1814.14 0.152 61.68 2.212 2.943 7.297 0.827 2055.338 2055.338
Vitamin E (mg) 0.33 0.01 0.13 0.0 2.18 0.01 0.28 0.0 0.01 0.03 0.0 3.0 3.0
Vitamin D (IU) 7.952 24.444 n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.396 32.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 10395.949 0.0 0.0 0.0 0.0 0.0 0.032 10395.981 10395.981
Lutein + zeaxanthin (mcg) 0.0 0.0 272.88 0.418 496.969 0.457 12.93 3.978 1.121 31.471 1.087 821.31 821.31
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.04 n/a 0.16 0.0 n/a n/a 0.0 0.22 0.22
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.48 n/a 0.3 0.0 n/a n/a 0.02 0.82 0.82
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 n/a 0.06 0.0 n/a n/a 0.0 0.07 0.07
Vitamin C (mg) 0.0 2.9 4.5 0.8 51.3 2.3 0.8 0.0 0.1 0.5 0.1 63.3 63.3
Thiamin (mg) 0.001 0.109 0.014 0.005 0.162 0.002 0.005 0.0 0.001 0.003 0.001 0.302 0.302
Riboflavin (mg) 0.004 0.543 0.019 0.003 0.081 0.001 0.005 0.0 0.001 0.003 0.001 0.661 0.661
Niacin (mg) 0.006 4.902 0.127 0.018 2.384 0.005 0.093 0.001 0.006 0.029 0.006 7.578 7.578
Pantothenic acid (mg) 0.016 2.037 0.019 0.016 0.364 0.005 n/a 0.0 n/a n/a n/a 2.456 2.456
Vitamin B-6 (mg) 0.0 0.136 0.014 0.032 0.323 0.003 0.018 0.0 0.001 0.003 0.002 0.532 0.532
Folate (mcg) 0.426 21.728 15.36 0.078 60.606 0.66 4.11 0.048 0.356 0.663 0.053 104.089 104.089
Vitamin B-12 (mcg) 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Choline (mg) 2.7 23.5 1.4 0.6 27.1 0.3 0.5 0.0 0.1 0.8 0.1 56.8 56.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.054 0.005 0.002 0.04 n/a n/a 0.0 0.0 n/a n/a 0.103 0.103
Threonine (g) 0.006 0.149 0.017 0.004 0.121 n/a n/a 0.0 0.0 n/a n/a 0.298 0.298
Isoleucine (g) 0.007 0.109 0.019 0.006 0.081 n/a n/a 0.0 0.001 n/a n/a 0.222 0.222
Leucine (g) 0.011 0.163 0.026 0.008 0.121 n/a n/a 0.0 0.001 n/a n/a 0.331 0.331
Lysine (g) 0.01 0.149 0.022 0.007 0.121 n/a n/a 0.0 0.0 n/a n/a 0.31 0.31
Methionine (g) 0.003 0.041 0.005 0.002 0.04 n/a n/a 0.0 n/a n/a n/a 0.091 0.091
Cystine (g) 0.001 0.014 n/a 0.002 0.04 n/a n/a 0.0 n/a n/a n/a 0.057 0.057
Phenylalanine (g) 0.006 0.122 0.014 0.005 0.283 n/a n/a 0.0 n/a n/a n/a 0.43 0.43
Tyrosine (g) 0.006 0.054 0.012 0.002 0.04 n/a n/a 0.0 n/a n/a n/a 0.115 0.115
Valine (g) 0.009 0.312 0.019 0.008 0.081 n/a n/a 0.0 0.001 n/a n/a 0.429 0.429
Arginine (g) 0.004 0.109 0.031 0.016 0.081 n/a n/a 0.0 n/a n/a n/a 0.241 0.241
Histidine (g) 0.003 0.081 0.007 0.003 0.04 n/a n/a 0.0 n/a n/a n/a 0.135 0.135
Alanine (g) 0.004 0.272 0.019 0.003 0.121 n/a n/a 0.0 n/a n/a n/a 0.42 0.42
Aspartic acid (g) 0.009 0.272 0.041 0.013 0.566 n/a n/a 0.0 n/a n/a n/a 0.9 0.9
Glutamic acid (g) 0.026 0.462 0.091 0.021 1.737 n/a n/a 0.0 n/a n/a n/a 2.337 2.337
Glycine (g) 0.003 0.122 0.022 0.005 0.081 n/a n/a 0.0 n/a n/a n/a 0.233 0.233
Proline (g) 0.011 0.109 0.029 0.003 0.081 n/a n/a 0.0 n/a n/a n/a 0.232 0.232
Serine (g) 0.007 0.122 0.019 0.005 0.121 n/a n/a 0.0 n/a n/a n/a 0.275 0.275
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.054 0.007 0.002 0.121 0.0 0.04 0.0 0.004 0.003 0.005 7.532 7.532
Phytosterols (mg) n/a n/a n/a n/a 28.283 n/a 3.045 n/a 0.212 n/a 0.488 32.027 32.027
Monounsaturated Fat (g) 2.985 0.0 0.007 0.0 0.121 0.0 0.01 0.0 0.001 0.003 0.005 3.132 3.132
Polyunsaturated (g) 0.432 0.19 0.017 0.007 0.323 0.0 0.078 0.0 0.002 0.006 0.006 1.061 1.061
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